Hey Jill!!!! Excellent tips!!! I think is GLP-1 users educating people about the deficit will serve us the most!! I hope you are well and staying on track!!!!

I got my period and i always get a back pain and my breast are sore , i was surprised I didn't get any back pain or soreness in my breast , no even have bad mood , dont know if will happen again but this time really helped with those symptoms

So glad I came across this video! Just started my zepbound journey this week and you have definitely motivated me to make that time for myself as a mom bc we do want to be healthy for our kids.

Love this ❤❤

🫶🏽

Fantastic video Jill, all so true.

So many great tips! ❤❤❤ Side note: Your editing was fun! ❤

I was so glad to hear you confirm that these GOP one drugs aid in relieving IBS symptoms. It has certainly done that for me. I started Ozempic in June and noticed that big change. I also noticed that I have a sense of well-being and less brain fog. Thank you so much for your videos and content. God bless.

Thank you for addressing the rumors and untruths. I love Dr Tyna!

I agree 100%❤

More than 101 videos to watch 😂... I watched those too, but yours are some of the best!🔥🔥🔥 Great message here, as much as I THINK I know, you always teach me something new🎉 Interesting perspective on use of the term "drug" when referring to these peptides. Fan of Dr. Tyna too!

Dr Tyna Moore is amazing. I’m constantly telling people these things. Like it’s a freaking peptide! No it does not cause muscle loss, or hair loss, or blindness. The muscle and hair loss are a known side effect of rapid weight loss and lack of protein, the eye issues are caused by a sudden drop in blood glucose. Even gastroparesis is not linked to the GLP-1’s it’s in fact a natural occurrence in people with insulin resistance. Diabetics especially whether or not they take a GLP-1 will likely experience it since it’s a side effect of insulin resistance. P.S. the “Ozempic Face, Butt, Legs” drives me insane. Dude come on! Those effects are 100% a side effect of any weight loss journey especially so in faster paced losses. O doesn’t cause those things. Argh!! Sorry lol

Exactly. Just my thoughts too. Been thinking about going to 7.5. Scared. I guess I should stay at 5.mg

Love this. Thank you. Love Dr Tyna too🎉❤

I'm new to this and watch a lot of videos. I have to say this was one of the great ones. Your information gave me some understanding and less fear with this new chapter in my life. Thank you !

Great video! ❤

Well said! You made some really good points especially that it is a hormone medication helping our bodies do what it does naturally. Thank you for a great video!

Hi Jill @2.0mommy that section about titrating up really spoke to my soul I tell ya. As you know I just took my 25th 5mg shot on Saturday and each week I question whether I should titrate up. But after your experience I second guess. My dr is happy with where I am at (we will see how my T2D is holding up after all this time when I get my blood work done in the next month or so) - it is so easy to knock ourselves about after decades (especially for those of us who have been morbidly obese for decades) Who would a thunk it wasn't our lack of willpower keeping us in this state. You are awesome and this video is really informative - I sent it to my oldest daughter who just started Wegovy (she's always been in great shape and eats much better than I do but she is struggling as she nears 40 and was diagnosed with Lupus recently (so was my baby sister) Hoping Wegovy will help her with the immune deficiencies that cause issues for her. Thank you so much for all your support across our community. I always look forward to your new videos! :) (also I'm jealous of your background :D)

Thank you for covering these five misconceptions! This medication doesn’t get the amount of credit that it deserves. It’s definitely not simply a “weight loss drug”. It’s so much more. Interestingly enough, I haven’t had any issues at all with my IBS since being on Zepbound, which is AWESOME! I have also found myself to be less obsessive about things. One of my pet peeves is hearing people tell others they can eat whatever they want and lose weight. A lot of us had disordered eating and promoting for others to continue to eat in that manner just doesn’t make any sense whatsoever! I feel you about hunger being normal. I think some feel like they are not supposed to feel any hunger at all, and when they do, they feel like the medication isn’t working. It also seems as though people feel the need to be overly restrictive because they are so focused on the number in the scale. I wonder if being overly restrictive with calories is what is causing them to feel super hungry. Either way, thank you for making this video because you covered topics that people don’t openly speak enough about. ❤️❤️❤️

I titrated up to 7.5 too soon as well. I was so fatigued and I couldn't eat. I titrated back down to 5.

I prefer anti-obesity medicine vs weight loss drug

Great video!

Very encouraging thank you , so u are still on 2.5 zepbound

HiJill! I don’t eat meat or chicken (vegetarian and fish) but I watched the whole thing just to get ideas and see your life and listen to your soothing voice. I’m so glad you got away and your daughter came for a visit. How nice! My brother, his wife and my 5 yo nephew live in LA so we only get to see them a couple times a year. It’s so hard! I’m single dog momma but I love seeing your kids pop in and your life in ME. You do know you could have a whole KZfaq channel about your life, right? 🫶🙌🏻 and I use LMNT but it lasts me a year as I only put a little bit in my water for flavor. 😂 and absolutely not necessary! Have a great end of summer! ❤Kim

thank you for sharing, it is scary the first time

Have a fantastic vacation. You’re looking amazing. I only use electrolytes for the magnesium. I think it’s become such a big thing because one creator pushes it so much, that’s my option but I agree they are absolutely not necessary.

So u only eat once a day?

This description totally sounds like me. Been doing right things and no scale movement. In fact, gained 2 lb in the last month. Thank you for your encouragement about not getting too discouraged. I'm a new subscriber. I suggest you may want to contact Lorraine and Christopher on the channel. The downsized. They're on a weight loss journey also and they interview various people about their weight loss stories. They could interview you and I think that would help you get more subscribers. You have a very warm way of communicating and I think a lot of people would relate to you.

Yummy meal ideas! ❤looking so great!

Hi Jill 😊I love your videos ❤thank you for sharing

NO, these medications were meant for people that are diabetic, to help control there daily blood sugar to KEEP them alive. Because the lot of you non diabetics are snipping these drugs because you can’t lose weight on your own, it is making it hard for diabetics TO fill these prescriptions! Diabetics NEED these drugs to stay alive, you can just run on a tredd mill! STOP TAKING OUR DRUGS

This absolutely resonates with me.

Thank you and have a fabulous vacation!

Thanks for sharing your food and experiences!

I love your meal ideas! My son is coming home on leave next week, so I get your excitement about your daughters visit. We last saw our son last Thanksgiving, but that was at my other sons house in Texas. It’s been awhile since he’s been home. 😭 I know he’s going to love those burger bowls too. I don’t think you mentioned how many pounds you’re down now, but I can really see the weight loss in your face. 🤩 I hope you counted your build with your husband as a workout. That’s a lot of very hard work and should be counted as both strength and cardio. I give you lots of credit for getting out there with him. I would have found a hundred excuses to not be out there. My husband is also a do it yourself kind of guy. However, I think he finds me more of hindrance to his work then a help. Oops! 🤭 I love when your little guy appears in your videos. Today he gave me a good belly laugh when he was clearly feeling better. 😂🩵 Have a wonderful time on your vacation. I’ll be looking forward to your next video. You’re my fav…😉💐

There good for people who workout real hard and sweating a lot to replace those minerals including sodium which stops cramps but if u not doing a good workout u don’t need it alot

You know why electrolytes are such a big deal??? Because they are sponsored. Lol

Great video! Me and hubs can't eat after working outside like that either. Smoothie sounds great!

Thank you for sharing your great meal ideas and the nutrition info! Much appreciated, Jill!

Hi Jill! What a great video lots and lots of great information and recipes, tips and tricks as well! I am a very simple Simon kind of girl when it comes to meals as well! Hope you and the family have a great vacation and are able to get some relaxing time! You so deserve it. See you in your next video!!!!

Hi Jill! Don't feel like the lone ranger with the electrolytes. I don't use them daily either as I don't work outside in the heat nor am I an athlete. The only time I use something like pedialyte or gatorade is if I have been sick, get dehydrated and can't eat or drink water. As soon as I feel better, hydrated and normal again, I ditch them! It has saved a lot of money on this journey. I can't imagine how much water retention I would have from the sodium if I drank it every day!!!!

I have to share this video with my daughters for some meal ideas since they are meat eaters. 😊 I have never taken electrolytes and even though I’ve seen lots of people in our community talking about them, I haven’t felt like it’s something I’ve needed. I get a good amount of sodium in the seasonings I use and I drink a lot of water, so I think I’m good without. Even when I was walking 4 to 5 miles in 90+ degree weather, I didn’t need them. I agree with you though, to each their own. ❤ I wholeheartedly believe that less is more and the less stuff I have to take/ buy, the better off I am. 😅 Your little one is getting so big! He’s looks so sleepy and chill and I’m used to seeing him going 1000 miles an hour. 😂

Taco salad looks yum! Those carb balance tortillas are the best. I am not doing low carb, but they have extra fiber, lower calories, and taste the same!

Ha ha... I am here for the rant. 😂

Hey there Ms Jill! I love watching you out in the porch, it’s so peaceful and beautiful. ❤ you can make faijtas and just not cook your bell peppers I do it all the time and I skip onions because I hate them.

I trust more this video, more than those other "Influencer" kinda videos, this is a normal person talking from the car, I like it

Hi Jill, one month down. I am down 9.7 lbs, stomach aches are fading. Thank you again for your videos, they are helpful. Elizabeth