425 Fitness

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@stardusty9319 Күн бұрын

I was using the "handles" on the ab machine 😮

@vvp4434 19 күн бұрын

U are Super Girl :-) very nice shape...

@vvp4434 19 күн бұрын

U are Super Girl :-) very nice shape...

@fadyhassan9114 Ай бұрын

Tbh she looks hot

@Spook-No1 Ай бұрын

Ginger woman looks like a real like Manga character.

@geminispatricio8517 Ай бұрын

@skaraplis 2 ай бұрын

Emily is the bomb

@basmahn9151 2 ай бұрын

Thank u soo much for all demo video u saved me

@kelvinnaidu6329 3 ай бұрын

I like Emily , she's sexy 🤔

@jocelynoliveramartinez4156 3 ай бұрын

This is so helpful, I’ve been wanting to try these machines but too scared since I didn’t know how to use BUT now I do!!! Thank youuuu!!

@weightliftingcalisthenics3931 6 ай бұрын

Beautiful ladies.

@hibagashgari9803 6 ай бұрын

Is it just me that noticed that they let the machine hold the weight at the end of each rep??? I have tried these machines and they don’t suit short people especially leg curl machine

@fernandocanto8906 7 ай бұрын

The elbows weren’t in the right position in either exercise

@apriltime2008 7 ай бұрын

❤👍 Thank You!

@user-dl5md3lh2l 8 ай бұрын

Who knows Emily s full name? Does she have any account?

@bryansproles2879 8 ай бұрын

I just started at a new gym that has mostly Technogym equipment, and that torso rotation machine was significantly different from the previous one I used at my old gym. I couldn't tell how to switch sides, and didn't realize you had to swing the entire top portion around. The old one, I swung the seat from side to side. THANKS for demoing this...gonna watch the others in the series to make sure I know how to use these :)

@Plopi Ай бұрын

dont use the rotation machine, its bad for spine, use something like cable woodchoppers or torso rotation, its way better, the abs machine is okay if you do it with proper form. You can also do cable crunches, they are better

@TheMrShlomo 8 ай бұрын

Great!

@clee2865 9 ай бұрын

Emily explains so well

@clee2865 9 ай бұрын

I wish there were more explanation about adjusting seat

@mushaffiqshareef8162 9 ай бұрын

Nice and health is wealth ,i love the machines ,super power full,super and VERY GOOD ENERYGY N NICELY POSITIVELY AND CLEAR RLY EXPLAINED ,THNKS YOU SO MUCH.wish you greate success for all your team crue.bye

@princeicio 9 ай бұрын

I don't understand why so many gyms now have Technogym machines. I like the good old stuff like Hammer Strength, Life Fitness, Matrix and Nautilus.

@e11xct 9 ай бұрын

wtf is this bullshit advice

@jawadmajeedahmed6933 11 ай бұрын

Keep in mind, the Five stars are based on my needs for this item kzfaq.infoUgkxUHHotQRjIQnfuxEeVotlkHVYWH0DXZoS When I first bought the bike I was going to return it immediately. After trying it out for several days/weeks I came to realize it is actually perfect for WHY I bought it.This is not a workout, the resistance is, eh, it makes a bit of noise, not loud, and it isn’t very stable even with the mat. The mat certainly keeps the bike from sliding but nothing keeps the mat from sliding (if that makes any sense, lol). Mine is place on my hard wood floor. Maybe it would be better with a rug underneath??I sit for long hours for work and wanted something to keep my legs moving. This bike does exactly that! For the price it is amazing, it is compact, easy to use, light weight, keeps track of time, calories etc (not sure how accurate it is) but good little product. I am happy with it.

@MrMtrent5 11 ай бұрын

Plastic body had a small chip when kzfaq.infoUgkxUHHotQRjIQnfuxEeVotlkHVYWH0DXZoS I opened from box- would have sent back but it works well- using for warming up before exercising from full knee replacement- also use several times during day to keep movement easy. Sturdy, easy to use, easy to assemble (instructions didn’t match but easy to put together). Getting the same movement as the warm up bike at PT. Would suggest to order before surgery so you have it home ready to use when you can!!! Doesn’t take up a lot of space-not heavy so easy to move- not using for arms but I think it would work just as well

@dbozexpat894 Жыл бұрын

Very informative. Anything for hip flexion?

@flex3065 Жыл бұрын

Emilie ❤❤❤❤

@flex3065 Жыл бұрын

Эмили прям мечта, фигура просто отпад❤.

@alienrenn5341 10 ай бұрын

Кто из них эмили

@alienrenn5341 10 ай бұрын

А они фЭмилистки?

@Yousef-xo1jh Жыл бұрын

The one which is available in my gym doesn't have supporter for the back this equipment looks better

@nerocladius4319 Жыл бұрын

Ayo what's up with the thirst, am i the only one who came to learn about the rotary torso

@catedoge3206 Жыл бұрын

what's the brunette's @ aaahhhhh

@pirulino396 11 ай бұрын

i want to know too please let me know

@sivaavishnu3425 Жыл бұрын

Price please where to buy 👍🏻

@luiscaceres6940 Жыл бұрын

I got rock solid

@moneymanifestation9505 Жыл бұрын

Emily clearly has been using the machines 😍the other chick whose name i forgot instantly is completely out of shape 😂she has skinny legs with a square torso and and rolls in her belly 😂

@high-techtroy4314 Жыл бұрын

Wow

@Sam_speed_sub12 Жыл бұрын

Bro, I need to know how did Emily have such strong nice hips. I need to know how exactly she build that strength what kind of exercise include sets and reps !!

@MrPlatani Жыл бұрын

I believe she has a natural nice hip. You can see in women different types of hips. However the yellow button is too hard.

@Sam_speed_sub12 Жыл бұрын

@@MrPlatani ya and she really lean look like a real athlete her body is a total art unlike the other coach

@MrPlatani Жыл бұрын

@@Sam_speed_sub12 I wouldn't feel like envying his physical shape. We say that height is half a beauty....😄

@Sam_speed_sub12 Жыл бұрын

@@MrPlatani yes she is tall but, her hips are still insane unlike the other coach every-time I see her I feel like she is a total body art her hip sculpture and total body sculpture is on another level!

@MrPlatani Жыл бұрын

@@Sam_speed_sub12 Yes it is true you are right. Her hips are very sensual. I don't know if they are the result of working out in the gym or if she is just like that. Certainly a man's eye pop out of their sockets to see those hips.

@topman6727 Жыл бұрын

yeah good technique, you see alot of people going too heavy and their upper body leans forward at the start of the lift

@TheRandom2334 Жыл бұрын

i've been wanting to go to the gym this year but the overwhelming feeling of the machines hindered me a lot causing me to have anxiety and stress; i really want to thank you for such a simple and clear video on how to use these machines since the gym im planning to go to has technogym ones :)

@ibanezgsr Жыл бұрын

Why not just go to a trainer or employee in your Gym and ask how to use the machines?

@CheyenneMinaMakeup01 9 ай бұрын

@@ibanezgsranxiety ❤️

@bas182341 Жыл бұрын

Damn baby..

@deniswolf1998 Жыл бұрын

Gorgeous!

@dr.7253 Жыл бұрын

Brilliant tutorial..... thanks

@NemesisEn4cer Жыл бұрын

Those thighs are outstanding

@li3 Жыл бұрын

Emily has a lot of cellulite. Why doesn't she do something about it or more better, hide it. Definitely not ideal havinf it on display to motivate lower limb workouts. Yuk.