Lower Body Machine Workout Ep. 1

Рет қаралды 102,440

3 жыл бұрын

425 Fitness Personal Trainers Emily and Amy give short tutorial of club weight machine equipment with workout. 425 Fitness is a premiere fitness facility located in Issaquah, Bothell, and Redmond, Washington.

Пікірлер: 42

@user-wo5tc9ux7u 3 жыл бұрын

her legs dammmmnn

@sheikhsultanshahid6513 3 жыл бұрын

Emily is gorgeous

@jocelynoliveramartinez4156 3 ай бұрын

This is so helpful, I’ve been wanting to try these machines but too scared since I didn’t know how to use BUT now I do!!! Thank youuuu!!

@MrMtrent5 11 ай бұрын

Plastic body had a small chip when kzfaq.infoUgkxUHHotQRjIQnfuxEeVotlkHVYWH0DXZoS I opened from box- would have sent back but it works well- using for warming up before exercising from full knee replacement- also use several times during day to keep movement easy. Sturdy, easy to use, easy to assemble (instructions didn’t match but easy to put together). Getting the same movement as the warm up bike at PT. Would suggest to order before surgery so you have it home ready to use when you can!!! Doesn’t take up a lot of space-not heavy so easy to move- not using for arms but I think it would work just as well

@dr.7253 Жыл бұрын

Brilliant tutorial..... thanks

@mushaffiqshareef8162 9 ай бұрын

Nice and health is wealth ,i love the machines ,super power full,super and VERY GOOD ENERYGY N NICELY POSITIVELY AND CLEAR RLY EXPLAINED ,THNKS YOU SO MUCH.wish you greate success for all your team crue.bye

@clee2865 9 ай бұрын

Emily explains so well

@mach5jeep 3 жыл бұрын

Emily looks like a real life Jessica Rabbit

@unbreakable4650 2 жыл бұрын

Well done beautiful ladies and cameraman ‼️😌👍

@apriltime2008 7 ай бұрын

❤👍 Thank You!

@dbozexpat894 Жыл бұрын

Very informative. Anything for hip flexion?

@clee2865 9 ай бұрын

I wish there were more explanation about adjusting seat

@debbieharry6785 2 жыл бұрын

Great ✌🏻

@joashimc3291 2 жыл бұрын

I need this channel back. I like the proper and simple explanations. Also I want the stomach routine.

@mincoffee1995 Жыл бұрын

they stopped making videos?

@weightliftingcalisthenics3931 6 ай бұрын

Beautiful ladies.

@geminispatricio8517 Ай бұрын

@electronica1159 2 жыл бұрын

♥️♥️♥️♥️♥️♥️♥️

@robcook8456 3 жыл бұрын

Selling is service!

@hibagashgari9803 6 ай бұрын

Is it just me that noticed that they let the machine hold the weight at the end of each rep??? I have tried these machines and they don’t suit short people especially leg curl machine

@AK47_. 2 жыл бұрын

0 dislikes. There is reason.

@mike5d379 2 жыл бұрын

Woww Emily tienes un hermoso cuerpo y eres muy linda... 🙄 😘

@flex3065 Жыл бұрын

Эмили прям мечта, фигура просто отпад❤.

@alienrenn5341 10 ай бұрын

Кто из них эмили

@alienrenn5341 10 ай бұрын

А они фЭмилистки?

@Spook-No1 Ай бұрын

Ginger woman looks like a real like Manga character.

@high-techtroy4314 Жыл бұрын

Wow

@vvp4434 19 күн бұрын

U are Super Girl :-) very nice shape...

@bazandin 2 жыл бұрын

Ля какие девочки

@jamesbuckley2608 2 жыл бұрын

Thick thighs save lives….

@korichite3000 Жыл бұрын

Wa7d el terma 3ndek lah ibarek

@Sam_speed_sub12 Жыл бұрын

Bro, I need to know how did Emily have such strong nice hips. I need to know how exactly she build that strength what kind of exercise include sets and reps !!

@MrPlatani Жыл бұрын

I believe she has a natural nice hip. You can see in women different types of hips. However the yellow button is too hard.

@Sam_speed_sub12 Жыл бұрын

@@MrPlatani ya and she really lean look like a real athlete her body is a total art unlike the other coach

@MrPlatani Жыл бұрын

@@Sam_speed_sub12 I wouldn't feel like envying his physical shape. We say that height is half a beauty....😄

@Sam_speed_sub12 Жыл бұрын

@@MrPlatani yes she is tall but, her hips are still insane unlike the other coach every-time I see her I feel like she is a total body art her hip sculpture and total body sculpture is on another level!

@MrPlatani Жыл бұрын

@@Sam_speed_sub12 Yes it is true you are right. Her hips are very sensual. I don't know if they are the result of working out in the gym or if she is just like that. Certainly a man's eye pop out of their sockets to see those hips.