In this short and sweet video, Emily shows off how these two Technogym weight machines work for working the abdominal muscles.
Пікірлер: 17
@bryansproles28798 ай бұрын
I just started at a new gym that has mostly Technogym equipment, and that torso rotation machine was significantly different from the previous one I used at my old gym. I couldn't tell how to switch sides, and didn't realize you had to swing the entire top portion around. The old one, I swung the seat from side to side. THANKS for demoing this...gonna watch the others in the series to make sure I know how to use these :)
@PlopiАй бұрын
dont use the rotation machine, its bad for spine, use something like cable woodchoppers or torso rotation, its way better, the abs machine is okay if you do it with proper form. You can also do cable crunches, they are better
@stardusty9319Күн бұрын
I was using the "handles" on the ab machine 😮
@Yousef-xo1jh Жыл бұрын
The one which is available in my gym doesn't have supporter for the back this equipment looks better
@migicman1801 Жыл бұрын
You are the best of the video. What she say about the machine
@nerocladius4319 Жыл бұрын
Ayo what's up with the thirst, am i the only one who came to learn about the rotary torso
@sivaavishnu3425 Жыл бұрын
Price please where to buy 👍🏻
@vvp443419 күн бұрын
U are Super Girl :-) very nice shape...
@ninjanerdstudent69372 жыл бұрын
You are the most beautiful workout demo girl on KZfaq.
@_aqeel_b21932 жыл бұрын
Without a doubt, 😍
@andreasm7202 жыл бұрын
I would mary you
@Ben-dc8ef2 жыл бұрын
ayo
@00SENNENGOROSHI002 жыл бұрын
me too...
@heyokaikaggen62882 жыл бұрын
Who's Mary?
@montanez7072 жыл бұрын
@@heyokaikaggen6288 I thinkThe mother of Jesus Christ.🤔