Пікірлер
@ritael-helou5871 2 сағат бұрын
Yikes, this was challenging! Thank you very much Daniel. Loved this HIIT class. ❤
@christinedandurand5511 4 сағат бұрын
Wow 🤜👌👍
@lisamenchaca9526 4 сағат бұрын
This was great. My calves were on fire! 🔥 I wanted something quick for sort of an active recovery day after 2 heavy strength days. Definitely didn't disappoint. ❤
@JRO_Designs 4 сағат бұрын
Love this workout my legs are cooked 😂
@MysticDesertBreeze 7 сағат бұрын
I've previously done both full body dumbbell videos you scheduled this week--though there's nothing wrong with repeating them. You just have so many videos available I want to try them all lol. I have a "DanielPT to-do" folder where I have a bunch of saved videos to try. This was a great one to do today!! I loved the 50-second sets for a challenging change. I upped Alt. Pick up and Press from my regular 14kg to 15kg Good Morning/Overhead Press I tried with 16kg but I can't grip the rounded dumbbells right without adjusting my hands each separate exercise, so I went down to 15kg because those have triangular ends that are easier to grip. Weights : 16kg, 15kg, 10kg, 8kg, 5kg
@DANIELPTFITNESS 7 сағат бұрын
Sounds like a plan!!! Awesome 😎
@Cr0MiV 9 сағат бұрын
A few observations here : No Pain, No Gain, here Pain takes on the full meaning... Someone has invented the pause key, he/she should deserve the Nobel Prize. I was wondering if the video wasn't on Fast Forward... I thought : 16 Kg, it's fine and not heavy at all. I was so wrong...
@DANIELPTFITNESS 7 сағат бұрын
😂🙏
@dongxue3909 10 сағат бұрын
Daniel's the best!
@koepen7581 11 сағат бұрын
Super intense and lots of fun!!! Thanks for another sweaty banger!!! 🤽
@johnlynock5312 12 сағат бұрын
Best workouts ever I do one every Sunday morning feel great for rest of the day 💪🏻💪🏻👍
@MariaMartinez-dw4vs 12 сағат бұрын
Was excellent thanks
@Chris-bh3bn 13 сағат бұрын
Started doing 3 full weeks, got sick for a week and started this one. Thank god it got easier as it went on
@padcatube 13 сағат бұрын
Done again! Full body burning workout! As revoques times, I did 50 mints adding some of my preferred moves with kB. Hard Saturday workout! Thanks Daniel you are fantastic. Some 180-90
@selvabrunzu7411 14 сағат бұрын
Really strong💪Steel biceps
@cedricdudu7580 16 сағат бұрын
Love this workout 👍👍thanks
@mandelblume 17 сағат бұрын
Hardcore burpees 😅
@mandelblume 17 сағат бұрын
I did by mistake this one again and didn't remember how hard it was. 🔥
@justinwilson3485 19 сағат бұрын
Truly amazing workouts. I have found them to be transformational! Is it a medicine ball or Swiss ball that you use?
@DANIELPTFITNESS 10 сағат бұрын
Thank you, that’s a slamball of 30 LB
@ordam675 19 сағат бұрын
Good way to start Saturday. 🥵🥵💪💪
@pavzagor 21 сағат бұрын
My god this is so good! Thanks to you and to your team if you have one. I felt like I put in the work but didn't feel I wanted to die because of the lack of breaks.
@DANIELPTFITNESS 10 сағат бұрын
Thank you , no team , solo 🎤 🤘🙌
@playenergy3447 23 сағат бұрын
Ignore me Di: 8 W: 5 Normal N Day
@rocioconstantino3238 23 сағат бұрын
Lo amé, gracias gracias gracias 🙏🏼🫂🤗
@sevaskas378 23 сағат бұрын
Awesome Work out from the best PT on KZfaq, thanks again Daniel, it is crazy how efficient are all these movements. 4 of 6 W/O this week running behind for a day, hope I could catch up my breath 🫁 to doble dip with Thursday WO. 😎
@sicarulu1 Күн бұрын
This one made me sweat! thanks Daniel for another great workout
@BenTRengFR Күн бұрын
We just worked out this afternoon with this amazing video... just perfect as usual, perfect music..perfect exercices.. perfect coach ! Thank you very much... salutations from Istanbul... çok teşekkürler❤
@adrien0686 Күн бұрын
Thank you 😊
@clarethompson6712 Күн бұрын
Love it once again
@matheusboni5222 Күн бұрын
I can make it with only a pair of 5 kg dumbbells?
@DANIELPTFITNESS Күн бұрын
You can, but the weights are too light to stimulate the muscles enough, so it will be less intense.
@ronrose2031 Күн бұрын
Niceeee
@blednguessan6174 Күн бұрын
Literally sitting in the floor because I can’t move 😂😂
@janicep4047 Күн бұрын
killer, thanks!
@morris7938 Күн бұрын
So much fun! I was dragging this morning, but this totally fired me up. That last bundle especially was 🔥🔥🔥
@MV-sk4xr Күн бұрын
What was this?? I´m going to hospital 🤣🥵Love it! You did it again, you´ve destroyed me 🤕😂 Bis morgen💪
@mandelblume Күн бұрын
I never thought the 180 was a clueless of how the training would be structured 😮 I enjoyed very much this one to do at home
@Mr.T. Күн бұрын
Hard one! Keep up with good work 🔥🙌🏻🔥
@IslamicKnowledge9-1 Күн бұрын
youtube.com/@workout-3-4?si=N0P_-IPme0R03N8V❤
@triciawedderburn5135 Күн бұрын
That was the toughest workout I have ever done ✅!!!!
@vanessabaltagi504 Күн бұрын
Another amazing workout!🏋️
@israelolvera558 Күн бұрын
🤍💙💜💖❤️♥️❣️😇💟
@fernandogamboa3688 Күн бұрын
😅Muy bueno el entrenamiento gracias
@susanareid310 Күн бұрын
🌟👍
@adams5237 Күн бұрын
😊😊😊💪👍👍
@adams5237 Күн бұрын
😊💪👍
@user-ku9ck9zq2w Күн бұрын
Love your KB and dumbbell workouts but am glad for bodyweight only when the weather is hot!!! Sweaty hands dropping kettlebells all over the place last week 😅😅😅
@DANIELPTFITNESS Күн бұрын
Oh nooo! Maybe using a bit of chalk can help the issue with the kettlebell
@user-ku9ck9zq2w 8 сағат бұрын
❤@@DANIELPTFITNESS
@majdgonz6567 Күн бұрын
This guy is amazing ❤
@gary74-dh7ey Күн бұрын
Great stuff
@davidthenewmultibillionair1442 Күн бұрын
fabulous workout session. Thank you Sir.
@Angieberry72 Күн бұрын
@angieberry72! 😱5. am getting it done. Double up I was so tired I didn't do Thursday! Daniel both workouts were fire 🔥 💯🥵💦! Safe the full body HII for last. Thank you 💯. ❤
@lydiamueni9708 Күн бұрын
🎉🎉🎉
@bharathismyname Күн бұрын
Daniel, i don't know how you do it....i've been following your routines for 3 years now and even to this day i get totally famished 💦💦❤
@fmmokka9362 Күн бұрын
Please include some woodchoppers and halo moves too some time 🎉