Max True's body fat percentage REVEALED

Рет қаралды 14,214

8 ай бұрын

The most shredded calisthenics athlete. Everyone wonders what his body fat percentage actually is. We have the answer that will leave you speechless! Did you expect that?
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Пікірлер: 31

@DenyMontana 8 ай бұрын

Does he ever eats cookies? 😄

@jordinvliegen6608 8 ай бұрын

Really nice video! Love the different kind of content 💪🏼

@panossw6620 8 ай бұрын

He is 6-7%

@natanaeldoengrenagesdariqu1338 8 ай бұрын

Olha, baseando na minha experiência com o adipometro uns 4, 5 no máximo. Agora na balança uns 30% (falo isso, pois agora tenho 13% com o adipometro, mas com a balança deu obeso mórbido, mais de 40%)

@mwkibomiazawa1003 8 ай бұрын

I guess it is a bit below 10%, minimum 6 %. 10-8 % is my guess.

@matveyignatyev 8 ай бұрын

That seems like a reasonable assessment..

@gabrielrojas2781 Ай бұрын

Makc is like a terminator

@omarvaladez007 8 ай бұрын

I would say 8%. I’m going with 8%

@UnknownUser-nu8ny 7 ай бұрын

It’s definitely 8-10% you can tell his legs aren’t as shredded as his upper body. It’s still insanely lean and is optimal imo.

@KarolPrzybylski-kv1vu 10 сағат бұрын

Hi max why you don't ring muscle ups any more?

@dimasemenovich6896 8 ай бұрын

A simple guy from Belarus, very respected👍💪🤜🤛

@synthetic427 2 ай бұрын

6-8% give or take. max is peeled

@Everest_Climber 2 ай бұрын

After all of this, I think the cheap caliper test is the best. At the end of the day, if someone as lean as Max is 14% bodyfat then the average person is more like 50%+ bodyfat. 3 years ago I was 89kgs (borderline obese) now I'm 66kgs, BMI of 21. And I'm nothing like as lean as Max. My scales say 12% bodyfat. Would have been interesting to see the results of a DEXA scan for Max.

@terribrad24 Ай бұрын

The caliper has the big disadvantage that it would only work of every person ahd the same skin thickness, which we don't. I have a friend with very flexible skin and you can pinch a very thing part of the skin off and it looks like he has zero fat if used with caliper

@mikehawk6918 29 күн бұрын

@@terribrad24 The calipers are made with a fixed pressure in mind. So you pinch with enough pressure to align the arrows, so that you don't compress the skin. Calipers also have an advantage in that they measure actual skin thickness, which is all you really need for aesthetics. I don't care what my body fat % is if I want to see my abbs, all that matters is how much fat is on the abbs themselves. Calipers are also the most reliable way to measure, because they're the most repeatable. All the other tests can be skewed by simply drinking water before measuring, but calipers will always show the same result, which means they're the best option for tracking fat loss progress.

@stormcox4578 7 ай бұрын

7%😮

@fullhd5277 4 ай бұрын

I don't believe he is above 10% but measurements 🤔

@dimagambetov 8 ай бұрын

Увидел Макса сразу лаик!

@michaelasamoah9764 8 ай бұрын

My guess is 7.3%

@oscarchs2239 2 ай бұрын

6-8%

@esquinca78 8 ай бұрын

Below 15% is awesome... aesthetic is what everyone looks for

@fullhd5277 4 ай бұрын

I may target 14% .

@sa3ody100 29 күн бұрын

It's 5%

@pendiamkeepdoing 7 ай бұрын

@Natie-vw8vt 8 ай бұрын

I guess 8 to 9%.he has lots of fat on his thighs though so... Maybe 10% who knows

@fullhd5277 4 ай бұрын

So what's true 😂

@Waywind420 3 ай бұрын

I'd probably go with the 14% result, I think the full body scan is more reliable than cheap scales or the skin fold test. The gym scan is probably more of a marketing gimmick to get people to sign up and feel good about themselves. He looks like he'd be less, but his internal organs may be holding more visceral fat 🤔 People have a warped view of what different body compositions look like or should look like.

@vojtechhurych2469 Ай бұрын

@@Waywind420 The gym scan is not scam. Im studying sport school and we have maybe the same type of machine, which is Inbody. It messures electro bioimpedance threw watter in your body. You should not drink coffee, have workout, nikotin when you wanna get meassured. But yea, it is just for check and you should not take these scans like something to depend on. Like you said it is not that reliable. My guess is around 6 percent body fat. But it could be even 14 I am not a doctor so I dont know. And like you said, everyone have different body composition and holds body fat differrently. Someone can have the same body fat as someone else and he can look very different, couse he stores fat in a differernt area.

@V12_twinturbo 8 ай бұрын

I think max have about 8-9% under skin bf

@RevolutionNTty 5 ай бұрын

Hes Very lethargic from year and years of being só Lean. Thats no healthy

@Branden-vl9sl 5 ай бұрын

Yeah not healthy being that low. He'd look better and more aesthetic at a higher body fat. If he packed on more mass. He's too small he's barely bigger that that woman he sat next to.