5 Best exercises for Students, How to relieve Back and Neck Pain, Posture, Neck and Back Stretches
Рет қаралды 6,370
5 ай бұрын5 Best exercises For Students, How to Avoid Back pain while studying, Posture Correction Exercises.
In this video Dr. Varun Wasil - MPT (Orthopaedics) from Sukoon Physical Therapy, Jalandhar, explained about
He also explained following points in this video:
Best exercises for students, postural exercises, posture correction exercises, how to sit in correct posture, back posture exercises, how to avoid back neck pain, neck and back pain relief exercises, neck and back stretches, how to relieve back and neck pain, how to avoid back pain while studying.
#backpain #students #sitting #neckpain #posture
@sagaragarwal26 5 ай бұрын
Thnkyou sir for your kind and wonderful gesture....❤❤
@rinkudua9249 5 ай бұрын
Watching ur low bk pain series.i have v active life style but for last few days suffering frm lower bk pain.not doing my regular aerobics n weights.missing it a lot.but at d same time v helpful exercises n precautions u have mentioned.u r really dedicated towards ur work.waheguru jee bless u🙏♥️
@jitendrasamantaray8515 5 ай бұрын
Thank you sir
@sumeshdua 5 ай бұрын
Very Nice Info 👌🏼
@yangalasettisrinivas7080 5 ай бұрын
Good information sir
@achintya1583 Ай бұрын
Cervical lordosis pe video bana dijiye
@shabraniroy4139 4 ай бұрын
Sir pls make video on hand writing cramps problem
@SY-PHYSIO 5 ай бұрын
❤❤❤❤❤
@parthadas974 5 ай бұрын
❤❤❤
@meerar7619 5 ай бұрын
Hello sir namaste 🙏🙏 sir dilevery ke bad estreching kon kon si Deni chahiye
@shultanshaikh8263 5 ай бұрын
Sir Kya cirvical disc bulge theek ho sakta hai
@pranushadevichebrolu9223 5 ай бұрын
Sir muje 32years 7sal se low back pain hai recently doctor kaha mri karke disc prolapse hai operation karna hai mujhe dar laga aur ayurvedic medicine start kiya wo bhi kaha problem severe hai but try karenge Abhi mujhe medicine se bahut low back me burning ho rahi hai problem serious hai kya sir please bataye me Hyderabad se ho
@avigarg7859 4 ай бұрын
sir when i am doing 4th exercise and trying to pull my foot back, lower back mein sharp pain ho rha hai and pain started about 2 weeks ago. What should I do. I am IT professional and sit about 12 hours a day on chair, with light pillow at bottom an d==d now started using head pillow for back too.
@spoifyy._. Ай бұрын
av kese ho
@afraskhan5626 5 ай бұрын
Sir ma na apko watsp pa msg Kia tha ap na reply nhi dia
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