Love this!! ❤

Sounds great! Ill have to try this in my next workout

This is brilliant. Can't wait to try this. 🔥🔥

Love this!!!!

That's actually bad ass

My friend tried this.... he died.

Anyone from 2024???

You're going to high, there. Don't over extend.

Thx for the tips dudes and holy Jesus this was taken 14 yrs ago

What if you don't have the arm strength to do even 1?

Oh wow, I'll try these. I'm always hearing about Calorie Deficit

Will surely try them out

Gqmè

Ты очень спортивный!

*promosm* 😴

To squat, your butt needs go close to gras and not the upper body. The mobility in the hips looks bad. There is room for improvement, maybe start with Kettlebell Goblet Squats.

What kind of stretching we would need after this excercise?

Does it reduce thigh or calves fat???plzzz replyyy

Excellent job coach 👏

The wood pecker ❤ in the background. Thank you for the info

My ball hurts

Cant do one 🙃

This exercise helps lose weight!

this is peak youtube

I have a frozen shoulder unfortunately. We shall see how this goes.

𝓅𝓇𝑜𝓂𝑜𝓈𝓂

Thank you 😀

Bro i been having chest pains for a couple days now thank you!!!

Thank you :)

Thanks👍

А на раз, два попробуй раз 20 отжаться!!!!

How many can you do? My record is 8

Lame videos in the last few years, and whats with the shit editing of random people? going to have to unsubscribe now.

Thank you

Just started lifting weights and exercizing , this is my goal

Don't put this on the internet please. Proper form requires your hands to be slightly below your pecs and in close like should be when benching. Tuck your elbows close to explode your lats. Don't screw people up with this kind of shit please

Только я 2022

I felt this as soon as I did it

Does it work for shoulders

chin will touch the ground??? yes or no

I have grade 3 sprain :( Now one doctor suggested for surgery and I don’t want to do. Is there any way it can be fixed with physiotherapy?

I do this.. Its more comforrable than butterfly crybches

People used to do this in the 1050's 🤣

Love your message my brother ❤

Thank you so much! I had pain in my right knee and after this exercise I feel better

Thank you for the short simple video, every other video is like 20 minutes long lolol

i cant even do 1 pushup- i can do a lot of things but i cant do a pushup

I have severe flat feet. Meaning no arch. I injured my foot and now my right arch is much worse and i have to use arch supports and ankle braces or i can not stand for very long. Ive been to doctors and even had a custom orthodics and it helps but I'm not getting better. I'm really frustrated because i can't do the things i use to like run and hike but now it has affected my work as i stand all shift in a mostly stationary position only moving my upper body to perform the task and the pain i experience is becoming unbearable during and after work. When i come home it takes me about an hour to rest my feet before i can remove my work boots as my ankle and arch are swollen and purple. On my days off i find that im prone to inactivity due to the discomfort. Friday night i feel pain but by monday morning i feel an improvement but ofcourse i have to work again and the cycle starts over. At one point i took time off for almost two months and i felt better but soon after returning i was the same as before or worse. I've researched and tried different excercises but im not any better. Every time i try a new doctor or specialist it's almost the same. When I attempt to explain what im going through they always look at me like like im lying or exaggerating and even though they see the swelling and my lack of a arch i get the same suggestions. Map my foot order a new orthodic so on. The orthodics are supposed to last a year but in each case I'm back where i started after about four months. I buy the best work boots i try different ankle braces and I've yet to find any relief. Im gaining weight, lost muscle mass in my calves and have been depressed for the last two years and I'm completely exhausted. The most frustrating thing is the lack of understanding. I've never been an athlete but i was active and enjoyed jogging, hiking and cycling but now im just sitting around avoiding any activity so i can make it another work week.

I sprained my ankle a few times during soccer like 5 years ago, and I have flare ups sometimes, triggered by workouts with a lot of walking/running. I want to continue doing workouts but I don't want to further injure my knee. Would it be beneficial to wear one only during my workouts? (And only in workouts when I am experiencing pain)

Great content! Giving a sub for growing our fitness community ❤️🔥💪🏽