Help someone who is depressed!
4:43
3 жыл бұрын
5-htp long term use: is it safe?
8:02
Пікірлер
@zaryltopchubaeva8515
@zaryltopchubaeva8515 9 сағат бұрын
Hello, do you have a video about gene 5HTT?
@DrJanelleSinclair
@DrJanelleSinclair 8 сағат бұрын
@@zaryltopchubaeva8515 no ☺️
@miller5170
@miller5170 12 сағат бұрын
Low iron ( low copper with ) - low dopamine
@arifmehmood8206
@arifmehmood8206 21 сағат бұрын
Very Nice Program. ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ 💞 💓 💞 💖 💞 💓 💖 💗 💓 💞 💖 💞 💓 💖 💗 💓 💞.
@saharvarona
@saharvarona Күн бұрын
I am taking these already but still sad 😢
@DrJanelleSinclair
@DrJanelleSinclair Күн бұрын
@@saharvarona check out my free online course about resolving depression and anxiety naturally. It's a wealth of practical information. www.drjanellesinclair.com/ecourse
@sirgigglez
@sirgigglez 2 күн бұрын
fish oil help me alot.
@YariM-eg9tc
@YariM-eg9tc 2 күн бұрын
@drjanellesinair Can I take 5HTP If have hypothyroidism/hashimoto ? Thank you
@indy3240
@indy3240 2 күн бұрын
‼️ Supplement called DIM’s Amazon changed my life, all natural derived from cruciferous vegetables that balance estrogen and progesterone
@furuyakenji9876
@furuyakenji9876 3 күн бұрын
Just answer the damn question 😂
@AlliedAgnosticAlliance
@AlliedAgnosticAlliance 4 күн бұрын
Quit making so many positive comments, or else 5-HTP will be illegalized as a threat to the pharma industry...
@sagek7949
@sagek7949 4 күн бұрын
Thanks a lot for this information. I am a bit confused about chaste berries, some internet articles say it is rich in phytoestrogens
@MyTPITTMAN
@MyTPITTMAN 5 күн бұрын
How do you go about cutting all this out without heavy withdraws that can also cause anxiety.
@DrJanelleSinclair
@DrJanelleSinclair 5 күн бұрын
@@MyTPITTMAN use half decaf and half normal coffee to begin with. Slowly reduce. Fill up on nutritious food. Check out my free online courses on how to resolve depression and anxiety naturally www.drjanellesinclair.com/ecourse
@TRUMP-2024-UK
@TRUMP-2024-UK 6 күн бұрын
How can I get a test?
@gif24gt60
@gif24gt60 7 күн бұрын
What happens if u have mthfr and symtoms of both slow and fast comt?
@SeFu2006
@SeFu2006 8 күн бұрын
I eat foods containing a lot of tryptophan (48 oz of chick peas), then I wait 4 hours and take 3 grams of tyrosine, is this a efficient diet? Will I still develop tolerance to tyrosine?
@mianshahmirali1607
@mianshahmirali1607 9 күн бұрын
Thanks for the amazing video. Could you please let me know if Goat or Bovine Colostrum is safe for human consumption? I've come across a few videos in which Doctors claim that it contains growth factors that are not found in humans, thus it causes an immune response and might cause Prostate cancer in worst cases.
@srikanthpera7318
@srikanthpera7318 12 күн бұрын
Hello doctor, as you said dont skip meals and eat 5 to 6 times a day for reactive hypo glycaemia but i have belly fat and evening 4 pm my blood sugar is low and causing fog. So if i eat 5 to 6 times then will i get diabetes? Thanks you
@alaskalograft
@alaskalograft 12 күн бұрын
Birth...what the fuck?...death lololol
@alaskalograft
@alaskalograft 12 күн бұрын
These fkn docs have all the answers...not
@promiseofapony
@promiseofapony 12 күн бұрын
Ten mins and I still don’t have an answer
@claudiaaggenbacht
@claudiaaggenbacht 13 күн бұрын
How long can one be on 5htp?
@MorganUnfreeman
@MorganUnfreeman 13 күн бұрын
Thank you
@soggyfroggy22
@soggyfroggy22 13 күн бұрын
I have noticed yea like green, black and white give me a focused and positive mindset, and coffee give me stressed and paranoia or anxiety.
@Truerealism747
@Truerealism747 14 күн бұрын
Ok with getting up now after decades woth ldn minerals and go to sleep though musle pain chronic mynworst symptom daily still have fatigue though
@barongough9615
@barongough9615 16 күн бұрын
What about all oxalates in the majority of these foods
@ryanweller6242
@ryanweller6242 16 күн бұрын
I'm suffering from this I have essential tremors. Need to be tested for Parkinsons yet. Very difficult to find a place to test it closer. Closest is 1.5 hours away.
@wgvwgv579
@wgvwgv579 16 күн бұрын
I can tell you one thing, my dreams are going nuts after using this.
@DrJanelleSinclair
@DrJanelleSinclair 16 күн бұрын
@@wgvwgv579 check that your 5htp doesn't have added vitamin B6 with it. B6 is known to increase dreams
@Alex.J.Luther
@Alex.J.Luther 18 күн бұрын
L-Carnitine is the key 1500mg a day.
@SouEuMesmoAqui
@SouEuMesmoAqui 19 күн бұрын
How to replace SSRI's and Sleep meds for 5HTP? I have slowly tapering off for 20 years and no success. Have debilitating insomnia. Can I just abruptly replace them with 5HTP?
@user-dp2xi8ud4e
@user-dp2xi8ud4e 23 күн бұрын
Me too..
@Paul-hu1ht
@Paul-hu1ht 25 күн бұрын
You need to look at the synthesis of these neurotransmitters. I have homozygous variant TPH2 which means my serotonin production is very low, but my TH gene is very fast. Taking 5htp here shouldn't need a boost of dopamine too, however, my DBH gene is also screwed which means my dopa to norep conversion is heavily impaired. I dont think taking more dopa is the answer here, as I also have fast MAOB, but perhaps a dopamine/norepinephrine reuptake inhibitor would be better?
@radmanvm6337
@radmanvm6337 27 күн бұрын
Thank you for your information ❤
@curlyandstrong6798
@curlyandstrong6798 27 күн бұрын
I personally take blackhosh, iron, and magnesium glycinate to help with my symptoms 😢 Surprisingly it helps.
@GermainHermosillo
@GermainHermosillo 29 күн бұрын
I take 100 mg before bed and none during the day
@GermainHermosillo
@GermainHermosillo 29 күн бұрын
5htp decreases dopamine so can you take with L theane
@elins9970
@elins9970 29 күн бұрын
Can I use ph-neutral vitamin C?
@DrJanelleSinclair
@DrJanelleSinclair 29 күн бұрын
Yes
@yanisbowrin4321
@yanisbowrin4321 Ай бұрын
1340 mg of Vitamin D or D3 daily is enough to help with depression.
@cmc8312
@cmc8312 Ай бұрын
Ladies, also check your thyroid.
@Kylie_burns
@Kylie_burns Ай бұрын
Was just diagnosed with COMT Met/Met and MTHFR, I’m really having a hard time understanding it all and this gave me a better idea. I’d love more information. I have debilitating symptoms, cyclic vomiting, I basically can’t function. My anxiety is unbearable
@DrJanelleSinclair
@DrJanelleSinclair Ай бұрын
Please also see my free online course on how to heal depression and anxiety naturally. www.drjanellesinclair.com/ecourse
@nononatto
@nononatto Ай бұрын
thank you doctor
@rebeccamuir3464
@rebeccamuir3464 Ай бұрын
Yes thankyou. Looking forward to mine arriving.
@damianjones6546
@damianjones6546 Ай бұрын
I think more people should understand this. Im 46 and have struggled my whole life with anxiety problems, and then starting in my 20's insomnia problems. I burned out over and over again because of work and life events. I feel lucky to be alive actually with what I've been through. I got the Methylation test done recently and I have the COMT mutation. So it explains my struggles. I will watch some more of your videos, thanks 👍.
@beautifulmessages6256
@beautifulmessages6256 21 күн бұрын
How are you managing it?
@TRUMP-2024-UK
@TRUMP-2024-UK 6 күн бұрын
How did you get the test? I want to get it
@Yellow-oc4sl
@Yellow-oc4sl Ай бұрын
What about covid fog and perimenapause menapause postmenopause brain fog , intead of hmt or ssri or ssnri? Change of diet makes the difference so far
@Yellow-oc4sl
@Yellow-oc4sl Ай бұрын
Eggs i found can help with brain fog , lentils too , chamge up diet experiment with different foods , b12 vut d vit c zinc and other b vit helps too , if you stop eating junk processed foods you will find it helps too , it does take time , thank you for this video❤
@jasmineflower9879
@jasmineflower9879 Ай бұрын
The health of our Intestine determines our clarity of brain ! Ask any nurse !
@Rick40years
@Rick40years Ай бұрын
Alcohol puts may anxiety off the charts.
@DrJanelleSinclair
@DrJanelleSinclair Ай бұрын
It could be the sugar, yeast, histamine reaction or impact on liver (depending on the type of alcohol).
@Rick40years
@Rick40years Ай бұрын
@@DrJanelleSinclair Yes. Also it has many properties that unbalance the mind. It has very far reaching effects.
@absba9
@absba9 Ай бұрын
I hope you can answer me question. I want to use 5htp to help with my depression. But i am scared of side effects like the life threatening eosinophilia myalgia syndrome. Is it safe to take? Will it harm me on the short term?
@DrJanelleSinclair
@DrJanelleSinclair Ай бұрын
EMS occurred because of contaminated l-tryptophan. 5htp is different from l-tryptophan and products are tested for the contaminant now days anyway, so there's no risk.
@absba9
@absba9 Ай бұрын
@@DrJanelleSinclair thank you so much. I really needed to hear this. I will start my routine today. I pray my depression can improve. Bless you 🌹
@DrJanelleSinclair
@DrJanelleSinclair Ай бұрын
@@absba9 I have a free online course teaching people how to resolve depression naturally through diet and supplements. I teach people what tests to do and how to resolve nutritional deficiencies and poor gut health, which improves mood. Check out www.drjanellesinclair.com/ecourse
@Cciserrz
@Cciserrz Ай бұрын
Thanks
@MeeraRaju1111
@MeeraRaju1111 Ай бұрын
Thank you so much for this extremely informative video. I'm 44 and the past few months the rage has been outrageous the week before my period. The rage comes with these gnarly migraines. I generally take 800mg of standard chaste tree at night but the week prior ive noticed that if I get a migraine during the day,if I take 400mg of chaste tree, it elevated the migraine and calmed me down,but that means I'm taking 1200mg of chaste tree during thaose days. Is that too high? I really really appreciate you so much, you are truly helping us❤.
@DrJanelleSinclair
@DrJanelleSinclair Ай бұрын
Dosages with Chasteberry are difficult to be honest because they vary depending on the brand/formulation/production. Maybe send an email through my website with a photo of the product and I'll see if I can help
@MeeraRaju1111
@MeeraRaju1111 Ай бұрын
@@DrJanelleSinclair You seriously are wonderful 💖. Thank you! Where may I find your email?
@FewPewPewRah
@FewPewPewRah Ай бұрын
I take 5-TP, DL Phenylalanine, Gaba, Ashwaganda, and L tyrosine. Wht a game changer! i feel like a normal human being again.
@snookerb6777
@snookerb6777 Ай бұрын
I have Parkinson’s Disease and low dopamine is a living hell