Mini Habits

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@RudiStreleLive 3 ай бұрын

One minute, that changes my life. I run every day only one minute. But on average it is 40 minutes. Every great journey begins with the first step. Thanks Stephen

@Abr3222 4 ай бұрын

Thanks alot for your book this really help me to build good habbits

@richardvk94 8 ай бұрын

What if I want to change what habits I am working on month to month? How would I use the monthly scorecard?

@rohit_vlogs45 10 ай бұрын

Sir i am from India And i need help Sir i am student and try to study but i am not concentrated completely i failed in each strategy so please give me some mini habits for my study because i am preparing for competitive exams please help sir

@carsonguerrouxo6365 Жыл бұрын

*Promo SM*

@geraldlandis8818 Жыл бұрын

chat chat

@geraldlandis8818 Жыл бұрын

🙏❣️ blessings

@anshulshuks Жыл бұрын

Great great video! I am applying it first and foremost to my bad habit of staying up late all night by doom scrolling on gadgets

@MarceloHenriqueAlmeida Жыл бұрын

Isn’t this Allen Carr repackaged?

@MiniHabitsOfficial Жыл бұрын

It was inspired by his methodology (and I quoted him in the video), but it isn't exactly the same approach. For example, I couldn't quit gambling after reading his book on the subject, but did with this video's method.

@MarceloHenriqueAlmeida Жыл бұрын

@MiniHabitsOfficial You're absolutely right. I've read most of his books on other subjects and it's not even close to the original one. I think your method captures the good parts from the original book. I'm gonna try it. Thanks!

@weiwei5359 Жыл бұрын

我是你中国的读者，我通过你的书开始练习跑步，从以前跑一圈都累的人现在可以轻松跑完7圈。原因很简单，从最小的目标开始完成，而不是意志力。谢谢你的书！

@mamasquid1401 Жыл бұрын

This is good. I have a bad habit of eating out. I tend to go for junk food when I am stressed and depressed. But it's a lot of money we could be saving for retirement or my son's medical expenses. And maybe... Just maybe... It is contributing to the stress and depression. I'm going to try a month of not eating out and see how I feel.

@Bt-cc8te 3 ай бұрын

How was it?

@PinkFlowers365 Жыл бұрын

Good job giving those poisons up. They destroy your body, mind, and soul. Not to mention hurt your wallet too.

@MiniHabitsOfficial Жыл бұрын

Agreed! I see that now. It's amazing how different they appear now vs when I was actively doing them.

@geraldlandis8818 Жыл бұрын

hope 🙏❤

@rossjones3006 Жыл бұрын

Promo SM

@gracefoster4861 Жыл бұрын

Thanks Stephen, I love your books. I also appreciate your humor and that shows up here too. Your books have helped me a lot and I am explaining "Momentum" to my friends and family and recommending that books too. Momentum is awesome.

@larisarotariu4852 Жыл бұрын

I guess the AI ability will improve with time, the AI is only as good as the data that it holds. Most people read without actively seeking to understand. I do believe in time it might be a good manipulation tool 😅.

@eurekaxia7484 Жыл бұрын

but sometimes, my friend, is even worse than gpt. it is not about judging. but when I share my bad feelings, instead of helping me, they will talk about their own issues and just give me a love emjoi to support my bad feelings. I just feel so angry and disapointed. on the other hand, gpt will talk something that's about me, and can be kind.

@anshulshuks Жыл бұрын

Nice video. I guess your videos will only get better as editing gets better. My father has done both dry and wet cupping for his back ache. Shees the blood!

@PennyDickerson Жыл бұрын

I like their version of point #4 too - and I decided to stop watching. With any advice, it's always easy to poke holes at it depending on where you're coming from or how you're feeling that day.

@PennyDickerson Жыл бұрын

I differ with you on point #3. I learn WAY MORE from FAILURE than I do success. I don't think I will ever LIKE it, but I do respect it - and it makes me appreciate success much more when it finally comes. I've noticed that success can be easy to take for granted if failures do not happen occasionally.

@MiniHabitsOfficial Жыл бұрын

It's important to keep in mind that this is an article about building confidence. There was nothing wrong with any of the advice, but it was extremely unfocused. Failure can be learned from, but it does not increase confidence like success does. A willingness to fail is of course important for life in general. "Embracing failure" as this suggests sounds like a twisted version of that. Again, the pieces of advice were valuable individually, but not as an answer to the question. It's also SEVEN things. Who is going to follow all seven? A lot more people have built confidence with simpler and more direct plans (such as Mini Habits).

@fraserparsons3813 Жыл бұрын

Thanks for that Steve! We need some reasoned analysis of AI performance . . . as it helps to moderate expectations - and puts the responsibility back with us where it must be.

@victorivad1084 Жыл бұрын

Please made a complete tutorial of MLMS system.

@AbiLongland-qv1fz Жыл бұрын

Bought your Imperfectionist book years ago and have followed you ever since. You always seem to know what’s going on in my head!!! Love this video. Please keep them coming!

@marionannmacredie Жыл бұрын

Grief is truly awful. After 3 years I’m finally restoring my minihabits. Great video.🙏🏻✅

@marionannmacredie Жыл бұрын

Minihabits helped me lose 40 lb even before your weigh loss book. Please keep making more videos- this was so well done and came just at the right time to help me. 💞

@dustywiser7280 Жыл бұрын

Thanks for this video. You do such a great job bringing yourself into what you have to share but at the same time it's not all about you. This video is funny and random but keeps me watching. I was sad to hear about your Dad when your e-mails stopped last year and was glad to see you bounce back. It's always good to take some time to grieve and reset.

@dustywiser7280 Жыл бұрын

Thanks for the video. It made me laugh but also reiterated what you wrote in the e-mail. My 12-year-old daughter watched it with me and thought it was funny. Then we watched another one you had done recently.

@vickierumbers4324 Жыл бұрын

Stephen! I have enjoyed your newsletters for years. I’m happy to see you here on KZfaq!

@1Pacorio Жыл бұрын

This is the first video I have seen of yours as I just found your books in the last week. It is nice to hear the praise and positive effect you have had on so many lives. I have been telling friends about your books and website even though I have not read any yet. I will be purchasing my first book next week. My friend in Canada has ordered two of your books. I enjoyed your humor on this video so much. I will be forwarding the link to others. Thank you.

@Deja_B. Жыл бұрын

Stephen! Your video is EXACTLY what I’ve been struggling with. This is so timely..👏. Thank you(for being so funny too).

@ladyquixote Жыл бұрын

Your books have totally changed my life, especially Mini Habits. This is a terrific video. Thank you so much for all that you do!

@Wanderers733 Жыл бұрын

Good points in an entertaining video!

@robinprudhoe6965 Жыл бұрын

Have used elastic habits over the last year and with this new tool I will be adding I have no idea where I will wind up. But it will be an amazing journey and place!!!❤❤❤❤❤

@dlgm161 Жыл бұрын

Great video Stephen - keep my feedback comment to less than a minute!

@Blair.1966 Жыл бұрын

This showed up in my inbox at the perfect time. I needed this! Thank you.

@benedixtify Жыл бұрын

Don't let your dreams be dreams. Just do it! (Shia Laboeuf)

@larisarotariu4852 Жыл бұрын

Really enjoyed the video, good advice too! Thank you.

@wesleyatkinson9826 Жыл бұрын

Breaking projects into smaller parts is helpful, but smaller doesn't necessarily make something "feel" urgent to the brain. That's my struggle.

@MiniHabitsOfficial Жыл бұрын

True! You still need to give them a short term deadline to make them urgent.

@dennisdavari5050 Жыл бұрын

It's a nice change to watch a video instead of reading an article. I can only agree with the others here: Out of all authors you have made by far the biggest impact in my life and I am always very happy to see when you post/upload new content!

@BartMamzer Жыл бұрын

Thank you for mini habits! Good video too!

@jamesstramer5186 Жыл бұрын

Hey man! Really loved the latest book on momentum. Your blog posts and books have made more impact on my life than any other author. Thanks a lot!

@davidbrenneman5165 Жыл бұрын

Brilliant

@flowersineden471 Жыл бұрын

Well said, couldn’t agree more… We need more content like this Stephen, keep it up

@theophanial9432 Жыл бұрын

haha that pizza bit was hilarious! well done sir.

@flowersineden471 Жыл бұрын

Your mini habits book changed my life Stephen, thank you for writing and sharing it, don’t know where I’d be without it 🙏🏻

@carolhausauer5457 Жыл бұрын

Great job! Thank you for the video and also for your books and newsletters.

@johnnysidehustles485 Жыл бұрын

You are the best. So proud of you!

@aidankeough4194 Жыл бұрын

Stephen, I've been following your work for over a decade now, and I have always appreciated how authentic you are and how novel your ideas are. Loving this new adventure into video.

@ConnorRunsFree Жыл бұрын

Love it. Your stuff is always refreshing

@jorgeromera3861 Жыл бұрын

Good job! I've enjoyed the video. Powerful message, one of those truths of life we are prone to forget.

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