❤

Very helpful. Just starting…did hula hoop as a child, so we’ll see😅

Wowwwwww❤❤❤❤❤

Wowwwwwww🎉🎉🎉🎉❤❤❤❤

1:18 polypro irrigation tubing size recommendation for beginners: 3/4" 100 PSI 1:52 kids, hands/feet/neck hooping lighter, thinner 1/2" 125 PSI

What a great tip!!! After I change my hula hoop to bigger size, I am finally able to hoop now...Thanks a lot❤

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That’s the one I got and I love it! So fun!!

I just ordered my first smart hoop. Are the bruises on her legs from the weight hitting her?

Thank you so much for this extremely helpful and comprehensive tutorial. After watching, I went from 5-10 revolutions to a high of 60 at once! Whoo hoo! I took one link out and used the rocking motion. I notice the way you throw the weight to start is important too. Now that I did 60, I know I can do this, I just have to practice. Thanks again!!

This helped a lot! Great tutorial !❤

I would put the ionic colloidal silver under my tongue and I would put it into my colon and lie down on my right side

Ionic colloidal silver add coffee enemas and put it in the coffee enema too❤ another man told me a woman passed him a note in the doctor's office and it said use dog dewormer and he did and the tumor disappeared and his stage 4 cancer was gone he still takes it long after. Two other men took the dog dewormer one had an operation for something and stop using the dog dewormer and he died.

I agree

Do you feel it in your gut, hips, legs, anyone?

What would u do to add weight ?

I am like a confused person when doing this. But...I continue to move. So I am still getting a workout.

Okay so I wear high rises so my stomach has 2 fat folds, that split so I have a "muffin" top and below my belly button I have the second fat, that just hangs and my pants hide. So what's the best placement? I'm like 240 something I think.

I have this system and I like it. I started practicing today. I can only do one way, so I will have to practice going the other way as well. But, I do feel that it is quite noisy. Is there a way to 'turn the volume down'?

First I don't come how to do hula hoop but now I can do hula hoop easily 😌

Still cant do it

brand names: pink hoop- Kmart (23$ on amazon) blue and white hoop- Roesha (18$ on amazon) purple- Swiss activa s2 XXL(35$ on amazon)

Whats inside the ball we got one and it's not filled

Thank you so much for taking your time in showing which swiss hulu hoop will be the best for beginners. I can’t wait to get mines and I hope you fight this through ❤. You’re full of light ❤

Mate, mine belted itself, full speed, off my left tit earlier. The PTSD is real.

You're awesome. Thanks for helping me decide which hoop to get without wasting money 😊😢

So even if I put it on top, will it slim down my belly underneath? Even where it doesn't touch the rim.

Even following this i cant get it to work. It stops almost right away and dont keep spinning 😖

this is a great tutorial. You have a really nice mic, can I ask the brand you use?

I love hula hooping after work I personally prefer the regular weighted hula hoop, I find it more esthetic and make me exercise my legs as well as my waist at the same time

Can only do it if the ball going to the left can't keep it going to the right

Wer. Doe. Jou. Bu. It. 😊

Eer. Doe. Jou. Buy. it 😊

After 30 years of trying, I finally managed to hula hoop for 15 Seconds. Proud of me

Great tutorial.. I went from not being able to do more than 3 spins to over 50 just by watching this video once

Where do you get these hoops

I'm confused. So what exactly makes these "smart hoops"??

Been at his for nearly an hour and seen multiple different videos. Not working

I should have watched this first before buying off of youtube. Mine is ok, but im noticing after a hour workout the ring is covered in plastic dust...... And its uh...😮?

Very useful video thank you😍

I actually learned so quickly I can even spin it fast and long thank you❤

Man by the time your vid was over i improved greatly thanks for the tips ❤

I’m 5’ 3” so what is the right size

I can not keep the hoop up

Did they pay your commission?

You can’t tell sometimes when people that look like they should not be in pain are in huge pain . I have rheumatoid arthritis to the point that I can’t walk and even my hands suck . I am very lucky I can usually work at home because going into the office is hard

Thanks for the video. I used to be great using a Hulu hoop. I see on this thing have to adjust the ball

It don’t seem like you have the free will to say anything about the sponsor because you didn’t give the brand name for the other hoops

I move my hips from side to side and can go on fkr a long time! But thats for me, whatever works for u is fine! ❤

Dommage c est pas en français j essaye de faire du cerceau mais pour c est pas évident faut t il se déhancher rapidement ou faire de grand déhancher ? 🤣🤣🤣🤣 Besoin d aide merci pour vos vidéo