Bicep & Push Workout for Planche
5:10
Stuck at Tuck Planche? Do This!
2:40
Пікірлер
@renemedina8026
@renemedina8026 8 күн бұрын
64 yrs here still swimming and working out 🏋️‍♀️ good job guys
@renemedina8026
@renemedina8026 9 күн бұрын
💪💪💪💪💪💪💪💪💪💪
@ramdayalsharma-rs6fu
@ramdayalsharma-rs6fu 3 ай бұрын
address
@HemanthKumar-ct8rs
@HemanthKumar-ct8rs 5 ай бұрын
Geinger tutorial please 🙏🏽
@HemanthKumar-ct8rs
@HemanthKumar-ct8rs 5 ай бұрын
Can u please start doing freestyle tutorials again Its amazing 😊
@PikapiYT3
@PikapiYT3 5 ай бұрын
I know the hype😢😢
@PikapiYT3
@PikapiYT3 5 ай бұрын
Great
@studiodesign976
@studiodesign976 5 ай бұрын
Hi ! I love the video ! I train a lot with it but I have a problem… when I do a 540 I m to much in vertical so I can’t do something after…
@studiodesign976
@studiodesign976 5 ай бұрын
Can you help me ?
@calvinosborne5403
@calvinosborne5403 5 ай бұрын
Thanks man. Good tutorial.
@danny.garcia
@danny.garcia 5 ай бұрын
Para mi Roger siempre ha Sido el mejor del mundo y ya no entreno está mierda y sigue activo
@42.houssein
@42.houssein 5 ай бұрын
beste
@LevelUpWithRajan
@LevelUpWithRajan 6 ай бұрын
too clean!! butteerrrrr
@LevelUpWithRajan
@LevelUpWithRajan 6 ай бұрын
Get this guy to do more tutorials I like his personality
@LevelUpWithRajan
@LevelUpWithRajan 6 ай бұрын
Gonna try this now! Hopefully I come around quicker and higher up so I can grab with both arms not just land my left hand on it (Left swing)
@visionn.sw99
@visionn.sw99 7 ай бұрын
we need a 720 tutorial pls
@thepizzaworkoutplan
@thepizzaworkoutplan 8 ай бұрын
Gang
@truongannguyen2677
@truongannguyen2677 8 ай бұрын
Thanks
@GavinMaxwelll
@GavinMaxwelll 8 ай бұрын
Handstands are hard, hopefully these help🙏
@ramiswanders
@ramiswanders 8 ай бұрын
PRESS GAINSSSS
@guidohermesquispehumire2355
@guidohermesquispehumire2355 9 ай бұрын
Tutorial stradel plis
@abderrahimbenmoussa4359
@abderrahimbenmoussa4359 9 ай бұрын
And I though I could not handstand because body weight would crush my hands lol
@itzleeky6461
@itzleeky6461 9 ай бұрын
I "handstand" is so bad I dont think this video helped me yet but I will hopefully be at a point where it helps lol my handstand is more like a handfall but I'm trying
@ramiswanders
@ramiswanders 9 ай бұрын
I’m dead this video is great haha
@ramiswanders
@ramiswanders 9 ай бұрын
Who doesn’t love a good handstand?? Thanks for the tips!
@ArturCalix
@ArturCalix 9 ай бұрын
Best Tutorial for The new Generation Freestyler 🙏🏼🔥 by sure
@mazen.movement
@mazen.movement 9 ай бұрын
Cameron is the man!!
@jon_koury
@jon_koury 9 ай бұрын
I did this for 5 minutes and now have a 12 pack
@ramiswanders
@ramiswanders 9 ай бұрын
And he’s wearing Michael Khors
@guidohermesquispehumire2355
@guidohermesquispehumire2355 9 ай бұрын
@ramiswanders
@ramiswanders 9 ай бұрын
The core lordssss
@sw_antoine
@sw_antoine 9 ай бұрын
I was always pulling lol, I will try your way which seems much more fluid
@ramiswanders
@ramiswanders 10 ай бұрын
Gainsss. Would Deff love another tutorial on how to go from kipping to strict so I can ascend! 😍
@ngthaituan8988
@ngthaituan8988 10 ай бұрын
Thank you very much❤❤❤
@theg.o.a.t2495
@theg.o.a.t2495 10 ай бұрын
5:16 the girl just had an orgasm😂
@Sagar__________
@Sagar__________ 10 ай бұрын
How to participate?
@theoldboy3901
@theoldboy3901 10 ай бұрын
Best of the best 👍 🥰
@cocatezz
@cocatezz 10 ай бұрын
Does one’s height affect the handstand? How tall are you Aramis? 😃
@renacidozrz7553
@renacidozrz7553 10 ай бұрын
Nice bro!
@CALITRIXfitness
@CALITRIXfitness 11 ай бұрын
Dope. Every time I train dynamics like this though I tear the f**k outta my callouses 😢
@rabiahrehman7476
@rabiahrehman7476 11 ай бұрын
What is the exact name of this beach plzzzz?
@dimitrisfitis8877
@dimitrisfitis8877 11 ай бұрын
when its about girls the whole crowd will scream like crazy
@artemis7642
@artemis7642 11 ай бұрын
That's just how it is
@dimitrisfitis8877
@dimitrisfitis8877 11 ай бұрын
it shouldnt@@artemis7642
@ademir3006
@ademir3006 11 ай бұрын
Hanging L-sit to Frontlever progress or straight arm Dragonflags?
@turnendaheimgymnasticsatho6767
@turnendaheimgymnasticsatho6767 Жыл бұрын
Thank you so much for the great tutorial! It helped me to finally manage the 360 without hitting my arms on the bar 🥳
@radzy2607
@radzy2607 Жыл бұрын
Them hyping her up made my day 🥺
@Bon_Moment_Gratuit
@Bon_Moment_Gratuit Жыл бұрын
Where ? donde ? ou ?
@is7_155
@is7_155 Жыл бұрын
this beach this my dream =D , imagine our vietnam had this .
@jeffersonsilvadossantos543
@jeffersonsilvadossantos543 Жыл бұрын
Roger wins
@davidfreel1451
@davidfreel1451 Жыл бұрын
Thank you, at 6ft and 51 I like to have fun training and it's nice to have a video that isn't a thinly veiled invitation to get injured. Thanks for sharing :)
@davidfreel1451
@davidfreel1451 Жыл бұрын
Excellent, thank you, subscribed.
@ishtaurbin
@ishtaurbin Жыл бұрын
В детстве году в 86м по телевизору показывали корейский цирк. В нем была классическая штука того времени - много скакалок одна внутри другой, всего штук наверное 12-14. Те, кто крутил внутреннюю самую маленькую скакалку - пргыгали через все остальные и тд по возрастающей. Внутри прыгал один пацан лет 18 ти через все скакалки сначала на ногах потом на руках потом на ОДНОЙ! руке!! С тех пор ни один культурист еще не переплюнул это достижение в моих глазах. А руки в объеме у него были - куда там Арнольду....