still doing the breathing exercices

Thank you Dr Cody! I’m 60 and have a spine problem- kyphoscoliosis which is catching up with me now I’m getting older and affecting my breathing. Sometimes my ribs feel like they’re jammed up and I can’t get a deep breath. That starts to cause me anxiety. I was looking on KZfaq to see if I could find something to help and came across this channel. I’m very glad I did, as the exercise you’ve demonstrated worked like a charm even though I must confess to being a bit sceptical beforehand😊 I’m very pleased that I have discovered your channel and look forward to exploring the other videos on the channel. Many thanks for the excellent video!

Thanks for your group. I have seen and learned lots from all your staff. Your explanations are very helpful

This is awesome! Thank you Dr. Cody

Rehab

👏🏼👏🏼👏🏼

I can feel u too much mom❤

Hi thanks your expertise is so good for me as found them very good thanks so much I will keep doing them as they are doing me very good cheers thank you so much

I have Copd and 84 years old. I've been looking for an exercise that I can work on my poor posture. Thank you, I have found it!

Thanks 😊

Nice, I fell better all over ❤

Thank you so much for sharing this video I will be doing these exercises. I know there is no cure for COPD but exercises will sure help to manage it. So very much appreciated 👏 ❤❤❤

Very many thanks indeed Michelle! These quad exercises are excellent and just what I need as my quads really do need strengthening. I do PR exercises daily and some include quads, but yours are exactly what I need. Much appreciated 😊

Good 👍

Can i do this during love making?

If I do cardio for 30min 5 days a week, would you still recommend these quad exercises?

The ones that seem simple are the best

Lag pin narw bologe

I have sciatica down my right leg so find this very painful but want to get better.

Thank you

Thank s alot

So good its given me hope

day 1 :)

❤

Thanks for the video!!!

Satya Mevo. OM 🙏

Bless you, Michele...You give me hope! 🙏💕🤗🙏

Thank u!!!

THANK YOU SO MUCH

Can you translet in hindi thank you

Thank you I will try this for sure. thank you : )

Great job. Thanks a lot.

Thank you for posting this I have COPD, bamboo spine and stents so I will practise this to see if this helps improve my breathing.

Thank you Michele awesome video it helps to have someone with a kind calming voice to talk us through the breathing exercise this helps so much background music make me more stressed I don't know why ? as they do on other you tube videos I do appreciate them trying to helping but a kind caring and calming voice make a big difference for me. I have asthma and vocal cord dysfunction and I love this video. I will go look at your other videos. watching from Georgia

Yes thank you. I did feel better breathing while I’m doing things. I’ll take any information you have.

Thank you i have limited lung function and i've been trying to control my breathing ,so i'll be doing this reguarly

Thank you! Very helpful ❤

Do you do these exercises with oxygen 02 therapy on , or off ?

Hi Michele! I have been. Doing this exercise for three months now and have seen an improvement in my posture and breathing. I have bronchiectasis and have breathing problems and lots of coughing. I have more energy and can climb the stairs with less SOB. Thanks for these breathing exercises 👍

I feel like fate brought me here. I have a rare neuromuscular condition called LEMS. Lambert Eaton Myasthenic Syndrome. 17 years of weak muscles and other issues and the worst of it is very shallow breathing at night. I use a CPAP but it doesn’t always seem to work well and I end up with low oxygen and high co2. I’m in a bad patch right now and have been feeling defeated and unmotivated. Then this video randomly popped up on my feed and there you were! And your personality and genuine enthusiasm and passion shone through immediately. I did my first set of exercises right then and there! Do you have any other videos for someone like me? My respiratory muscles are my worst issue.

👌❤️👍

I can't say enough good things about the Breathing center they have taught me so many good exercises and my quality of life is so much better because of their guidence.

Good exercise breathing ❤ thank you so much helping me a lot my anxiety 🙏👍

yes..very helpful..keep on posting more as it will help us love better 💕

Very fantastic exercise

Can I do it during morning or evening walk ?

Great

This was very helpful. Thank you for making this video. As I suffer with vertigo from time to time. I'm in the process of starting to quit smoking as well.

How about going upstairs

Been using Albuterol for 3 yrs & was never told to wait 1 min Also I have a separator for mine