Pulmonary Rehab Exercises: Improving Posture with Breathing Exercises- Michele Dyogi PT, MPT.

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Күн бұрын

Pulmonary Rehab Exercises. Improving Posture with Breathing Exercises. Breathing Center of Houston. Michele Dyogi PT, MPT.
#COPD
#PULMONARYREHAB
#PULMONARYTHERAPY
#PULMONARYFIBROSIS
#COPDEXERCISES
#PULMONARYREHABILITATION
#HOUSTON
#BREATHINGCENTEROFHOUSTON
#LUNGHEALTH
#LUNGREHAB
#LUNGEXERCISES
#POSTURE
#BREATHINGEXERCISES

Пікірлер: 123

@happykat57 2 жыл бұрын

Thank You Thank You for this video. Really helped my breathing I got covid at Christmas I have asthma and vocal cord dysfunction. Breathing exercises really work. thanks so much

@BreathingCenterofHouston Жыл бұрын

Glad it made a difference in your life!

@pamelasookermany7175 Жыл бұрын

I am 74yrs September 11th ...... Had Masectomy May 25th .... Surgery again June 22nd for total removal of Thyroid glands. .... I'm lapsing with my exercise, I praise God for bringing me safely. Such awesome God. Two Major surgeries in less than three months. I do have to get started with my exercises. I am recuperating by God's grace. Luv ya tons.

@LS030 Жыл бұрын

Wishing the best Pam!

@micheledyogi5061 8 ай бұрын

Good luck Pam! The road to recovery has many twists and turns, but with faith and hope, all will be well! Good luck and God Bless!

@nickib7883 2 жыл бұрын

Please post more videos! This video was awesome. There was a noticeable difference after following one video. I will definitely make this part of my stretching routine.

@BreathingCenterofHouston Жыл бұрын

We're glad it's helping! We will try and produce more videos soon.

@positivepositive5038 Жыл бұрын

Yes, agreed please post more!!! I've been having these attacks of severe shortness of breath, ended up in the ER, they ran all sorts of test on me, but nothing showed what could be causing the problem, my heart, lungs, kidneys and D-Dimer are in perfect health, but for some reason I couldn't breathe like I used to, feeling like oxygen being cut off and on in my airflow. The doctors couldn't treat me for nothing and I was discharged. And it's been happening since, I just tried these exercises and it feels like heaven, feeling the air coming out of my chest like normal.

@micheledyogi5061 8 ай бұрын

Wow@@positivepositive5038! We are so pleased to have had an impact. We are going to put out another set of videos of activities we use in our pulmonary physical therapy clinic every day to help patients like you. While I can't speak to your specific concern, I hear you! I wish you were in Sugar Land, and could come to us. But we will do what we can to produce content to help you if that's possible. I wish you luck on your health journey...I feel like the answers are within reach! Take care and God Bless!

@sharonberlin1904 Жыл бұрын

Videos on shortness of breath. Michele is a great teacher! And very soft spoken.!

@lourdeslomeli824 Жыл бұрын

Thanks For decades: This exercises are what I’ve been waiting for. I need to swim one lap without running out of air.

@KevanWilson-n1z 16 күн бұрын

Hi thanks your expertise is so good for me as found them very good thanks so much I will keep doing them as they are doing me very good cheers thank you so much

@LauriBianchi-er7hm Ай бұрын

I have Copd and 84 years old. I've been looking for an exercise that I can work on my poor posture. Thank you, I have found it!

@ca.gopalsrathore242 Жыл бұрын

Thank you so much for your useful video for chest and cage opening. I have been doing these exercises regularly for last six months and there have good improvement of oxygen saturation. I am a Idiopathic pulmonary fibrosis patient since 2019. Once again thank you so much. Kindly also make videos on strengthening of legs

@micheledyogi5061 8 ай бұрын

Hello Gopal! We treat many IPF patients here at our clinic in Sugar Land, so I hear you! You are not alone! So happy that we were able to serve you. So funny that you mentioned wanting more videos on leg strengthening because we are going there next. Just have to find time between patients here at our clinic (tough to do!) to make a video. Stay tuned, we are thrilled to help!

@danielbuckley3117 2 жыл бұрын

Thank you, very well done and a good pace so very comfortable to follow along with, I will keep this in my daily routines.

@BreathingCenterofHouston Жыл бұрын

Thanks for the great feedback!

@donnafastle1336 2 жыл бұрын

I really appreciate Michele Dyogi’s teaching style. This was informative, encouraging and quite pleasant. Thank you!

@BreathingCenterofHouston Жыл бұрын

Glad it was helpful!

@micheledyogi5061 8 ай бұрын

Hi! Thanks so much for your feedback! I am blown away by the response to this video! Our team in the Sugar Land Clinic of BCH is brewing new ideas for more videos that we hope will be just as useful! Thanks!

@annalucinda8273 17 күн бұрын

@@micheledyogi5061 These are terrific exercises that many of the breathless can follow and gain from. It is a bonus that you, Michelle, have such a lovely manner - encouraging and caring. So glad I tumbled across your video. God Bless.

@sallyrizal5086 Жыл бұрын

Thank u for sharing i will do it everday because im cvovid 19survivor .🙏❤️❤️🙏

@rnnagle Жыл бұрын

That was great, thank you so much!

@celiakoni4687 2 ай бұрын

Thank you so much for sharing this video I will be doing these exercises. I know there is no cure for COPD but exercises will sure help to manage it. So very much appreciated 👏 ❤❤❤

@pamelasookermany7175 Жыл бұрын

Hi Donna, great ..... thanks for sharing. .... Very helpful, I need this. God bless you richly. .... Stay safe.

@sammaurizio262 Жыл бұрын

ABSOLUTLY great. Love the exercises. Thank you

@shazzabelle123 11 ай бұрын

I feel like fate brought me here. I have a rare neuromuscular condition called LEMS. Lambert Eaton Myasthenic Syndrome. 17 years of weak muscles and other issues and the worst of it is very shallow breathing at night. I use a CPAP but it doesn’t always seem to work well and I end up with low oxygen and high co2. I’m in a bad patch right now and have been feeling defeated and unmotivated. Then this video randomly popped up on my feed and there you were! And your personality and genuine enthusiasm and passion shone through immediately. I did my first set of exercises right then and there! Do you have any other videos for someone like me? My respiratory muscles are my worst issue.

@BreathingCenterofHouston 9 ай бұрын

We're so glad this video helped you! Our specialty is assisting people who have respiratory issues and are short of breath. We expect to create more videos at the end of this year or the beginning of next year.

@robertsimpson9747 Жыл бұрын

THANK YOU

@annsmith8159 Жыл бұрын

Thank you..hope to see good things with these exercises..COPD in New Zealand..thanks again

@alanacampbell3523 Жыл бұрын

Great help. thank you.

@patrizia4310 Жыл бұрын

Grazie mille!!

@margaretgerbasi3181 Жыл бұрын

Thank you

@Annabelle194 Жыл бұрын

I liked this very much. Definitely stretches I can do!

@lavernallen1793 Жыл бұрын

Very helpful!

@user-zo3ys2go4r Жыл бұрын

Very simple I love it

@dianeespinoza2166 Жыл бұрын

Day 2. Enjoy this very much. Thx

@abdulraqeeb462 2 жыл бұрын

Great video shown in such a simple manner.Thank you

@BreathingCenterofHouston Жыл бұрын

You are welcome!

@sondrajoyce8810 Жыл бұрын

Very professional..........

@bonniefort8235 5 ай бұрын

So good its given me hope

@michaelfhughes2604 6 ай бұрын

THANK YOU SO MUCH

@BreathingCenterofHouston 5 ай бұрын

You're welcome!

@dianeespinoza2166 Жыл бұрын

I have COPD. Did the exercise and will continue to see how my breathing changes. Thanks for the video.

@rodolfowaay584 Жыл бұрын

Yes very important exercise....

@42rufe Жыл бұрын

Thank You, Michele. Really enjoyed our initial visit yesterday morning. Spent all Friday afternoon on the BCH Website. Doing your exercises right now sitting down as I watch you on KZfaq with my wide screen iMac.

@ayezaw4311 4 ай бұрын

Thank s alot

@Janiesindall1981 6 ай бұрын

Bless you, Michele...You give me hope! 🙏💕🤗🙏

@BreathingCenterofHouston 5 ай бұрын

You got this!

@silveror8880 Жыл бұрын

Thank U Donna, I just found U looking for something to help me breathe better as I have upper respiratory infection & my lungs are congested. I also had Covid in Sept. Have not been the same since. Your exercises were easy to follow & not too much. I’m going to share w/my brother who has COPD. Thank you again!😉

@micheledyogi5061 8 ай бұрын

Hi @silveror8880! We do treat a lot of COVID long haulers (who had both mild or severe cases, but still suffer from long-term effects after COVID), and of course our fair share of COPD. We have found these exercises useful for all of them, and along with some other exercises, we have our patients do these every day. Hope they benefit you! More to come...Take care and good luck!

@annmariezumbluskas4679 2 жыл бұрын

Thank you for this breathing exercise videa

@BreathingCenterofHouston Жыл бұрын

Glad you enjoyed it!

@thutruong7150 Жыл бұрын

Thanks so much God Bless you

@BreathingCenterofHouston Жыл бұрын

You are so welcome

@ranjanamitra7814 6 ай бұрын

Satya Mevo. OM 🙏

@suewright1299 Жыл бұрын

Brilliant exercises! My upper body really felt as though it had really achieved something great. Very many thanks indeed 😊

@micheledyogi5061 8 ай бұрын

Hi Sue! We have our patients do these daily and we see the chest opening up, posture improving, and people feeling they can move a bit more air into their lungs. Good luck, more videos to come!

@jessya1052 Жыл бұрын

Even one time feels so good .Thank you

@BreathingCenterofHouston Жыл бұрын

Wonderful!

@joeyb292 3 ай бұрын

The ones that seem simple are the best

@faridakhan5895 2 жыл бұрын

Thanks

@BreathingCenterofHouston Жыл бұрын

You're welcome!

@42rufe Жыл бұрын

WOW !!! Like having my own personal trainer. Yes, we need more of these. Also looking at Carmela's one on Pursed Lip Breathing.

@micheledyogi5061 8 ай бұрын

Glad to help! I will tell my co-worker Carmela that you liked her video also! I see her treating patients in our clinic through the window in my office as I write this. She has such a wonderful manner with all the patients, very gentle and direct! Thanks for your feedback!

@janetreid967 Жыл бұрын

Fantastic 🎉 Feel great after only one time. These are some exercises I can keep doing . Thank you so much 😂

@BreathingCenterofHouston Жыл бұрын

You're so welcome!

@happykat57 7 ай бұрын

Thank you Michele awesome video it helps to have someone with a kind calming voice to talk us through the breathing exercise this helps so much background music make me more stressed I don't know why ? as they do on other you tube videos I do appreciate them trying to helping but a kind caring and calming voice make a big difference for me. I have asthma and vocal cord dysfunction and I love this video. I will go look at your other videos. watching from Georgia

@BreathingCenterofHouston 5 ай бұрын

Glad it was helpful!

@ameliarocksout Жыл бұрын

I have been struggling with the feeling of breathlessness for some time and I figured it was asthama. And yet, when I was short of breath, my pulsox says I get enough air. I have tried to read as much as I can and so anything to help, and I tried your video. I could feel it help a lot. This gives me hope that I don't have to keep living like this. Thank you so much.

@erinakter3579 2 жыл бұрын

Thnx

@BreathingCenterofHouston Жыл бұрын

You're welcome!

@soepagyatso5570 Жыл бұрын

Your teaching skill is great and easy to follow step by step with positive feeling. Thank you.

@BreathingCenterofHouston Жыл бұрын

Thank you for your nice comment. We agree - Michelle is a great teacher!

@micheledyogi5061 8 ай бұрын

Thanks so much for your kind feedback! I hear patients tell me a story similar to yours very often, so know that you are not alone! We see in the clinic that if the body is strong and aligned, the patient will feel as best as they can with their underlying pulmonary issues. We will put out more videos to help with the lower extremity strength component soon. Take care and Good Luck on your health journey!

@MariaDryna Жыл бұрын

I know you said go at our own pace but can you elaborate on the inhaling and exhaling. You were going to fast its hard to think you were inhaling and exhaling at the point of every rep. I could manage the movements just fine but inhaling everytime I pointed my shoulder to the front or up in the air and exhaling everytime I went back to the beginning position had me hyperventilating. My son with no lung problems had the same issue when he did it with me to see if it was just me.

@BreathingCenterofHouston Жыл бұрын

Thanks for the feedback. Have you seen the other videos on our channel? Perhaps the video on pursed-lip breathing may be beneficial: kzfaq.info/get/bejne/rqdmepx7qq-3l3U.html All the Best!

@viswanathannair.5379 2 жыл бұрын

VeryUsefulSir🙏

@BreathingCenterofHouston Жыл бұрын

Thanks for watching!

@karenzankoocker8703 2 жыл бұрын

This instructor is effective and delightful.

@BreathingCenterofHouston Жыл бұрын

Thank you!

@silvayoukhan967 2 ай бұрын

Good 👍

@sandrajones5857 Жыл бұрын

these are short but effective.

@tonyroggero1423 Жыл бұрын

Great

@7sif 7 ай бұрын

Thank you for posting this I have COPD, bamboo spine and stents so I will practise this to see if this helps improve my breathing.

@BreathingCenterofHouston 5 ай бұрын

Hope it is helpful!

@user-cu5rw4ho8q 9 ай бұрын

Thank you i have limited lung function and i've been trying to control my breathing ,so i'll be doing this reguarly

@BreathingCenterofHouston 9 ай бұрын

Hope it works great for you!

@kingkook3027 Жыл бұрын

Thank you so much, Michele! I am very grateful. I live in France and I am recovering from Long Covid and I really found this helpful. I will certainly do these exercises each day. Tank you again!

@BreathingCenterofHouston Жыл бұрын

Wow! Glad this video reached you all the way in France! Speedy Recovery to you and thanks for the comment.

@micheledyogi5061 8 ай бұрын

Hi! So cool to connect with you in France. We help many people like you recovering from Long Covid in our clinic in Sugar Land, TX, and we know your struggles are real! We've heard the call of wonderful people like you who are struggling with pulmonary issues, and we are trying to produce more videos to help. Good Luck!

@dawnmolloy5519 Жыл бұрын

Hi do you have any more pulmonary rehab videos please? I am currently waiting to get on a course from my respiratory team. I have copd and Im really struggling at the moment, mobility very poor due to breathlessness, on most exertion I can only get 60 -78 oxygen levels on my oximeter Thank you in advance

@BreathingCenterofHouston 5 ай бұрын

Hope you were able to get into rehab and are feeling less short of breath and more mobile now. We will continue to try and produce more pulmonary rehab videos.

@dianeespinoza2166 Жыл бұрын

Day 3 and doing well

@BreathingCenterofHouston Жыл бұрын

So glad to hear it is going well! Keep up the great work

@mariacaminos8136 Жыл бұрын

Good exercise breathing ❤ thank you so much helping me a lot my anxiety 🙏👍

@BreathingCenterofHouston 10 ай бұрын

Glad it helped!

@214sioeh 2 жыл бұрын

👍👍👍

@johnniecooks4075 Жыл бұрын

Hi this is johnnie cooks I like see more video

@anapatriciag8510 Жыл бұрын

Excellent routine! From a RT in Rehab to another! Love this for posture! 👍👍👍

@micheledyogi5061 8 ай бұрын

Thanks @anapatriciag8510! That means so much coming from a colleague! All of us Allied Health, are like soldiers in the trenches, trying to battle pulmonary disease and fighting for good people in need. Thank you for all you do for patients in RT, and I'm inspired to connect and continue to help. Putting out more videos from the Sugar Land Clinic in the next few months! Take care!

@margaretniide6828 11 ай бұрын

Hi Michele! I have been. Doing this exercise for three months now and have seen an improvement in my posture and breathing. I have bronchiectasis and have breathing problems and lots of coughing. I have more energy and can climb the stairs with less SOB. Thanks for these breathing exercises 👍

@BreathingCenterofHouston 10 ай бұрын

Thanks for sharing!!

@micheledyogi5061 8 ай бұрын

Hi Margaret! I'm so happy for your benefits, and you cannot imagine the joy our team gets by helping people like you achieve similar benefits in our clinic. Wish we could work with you one on one. But if you can't make it to our clinic in Sugar Land, TX, know that we've heard the call of wonderful people like you who are struggling with pulmonary issues, and we are trying to produce more videos to help. Stay tuned, Good Luck, and God Bless!

@alexc9798 Жыл бұрын

Cute Nurse...

@elisabethjaskola8641 11 ай бұрын

👌❤️👍

@lourdeslomeli824 Жыл бұрын

Hola After 2 sets of exercises I found myself yawning in between sets. Can you tell me why? Please

@The_Pretty_Palette Жыл бұрын

My upper back feels tight and stiff all the time. for that reason I feel something heavy in my chest and I feel I cant breath properly. This is why I can't wear a bra anymore. It hurts me a lot.If I Don't Breathe Loudly All The Time, I Don't Feel That my breathing Is Reaching my Body. Please tell me what is the reason behind? Do you have any idea? It has been going on since 15months after covid infection.