Pulmonary Rehab Exercises: Reducing Shortness of Breath by Increasing Lower Body Strength.

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8 ай бұрын

Pulmonary Rehab Exercises. Reducing Shortness of Breath by Increasing Lower Body Strength. Breathing Center of Houston. Michele Dyogi PT, MPT.
#COPD
#PULMONARYREHAB
#PULMONARYTHERAPY
#PULMONARYFIBROSIS
#COPDEXERCISES
#PULMONARYREHABILITATION
#HOUSTON
#BREATHINGCENTEROFHOUSTON
#LUNGHEALTH
#LUNGREHAB
#LUNGEXERCISES
#POSTURE
#BREATHINGEXERCISES

Пікірлер: 9

@happykat57 8 ай бұрын

Thank you I will try this for sure. thank you : )

@suewright1299 3 ай бұрын

Very many thanks indeed Michelle! These quad exercises are excellent and just what I need as my quads really do need strengthening. I do PR exercises daily and some include quads, but yours are exactly what I need. Much appreciated 😊

@micheledyogi699 Ай бұрын

Glad to help!

@savithrisubramanian3508 Ай бұрын

0:59 😊

@celestevasconcelos3536 6 ай бұрын

❤

@captainadams7569 4 ай бұрын

If I do cardio for 30min 5 days a week, would you still recommend these quad exercises?

@micheledyogi699 Ай бұрын

Hello Captain Adams 7569. Yes I would recommend these in addition to your cardio, as this routine is strength training for the quad while cardio focuses on cardiovascular endurance and heart health. So, a different focus, but all exercise is good exercise. Most people under train flexibility and strength, and over train cardio, but as long as your remaining active, that is the key. Good luck and thank you for your question!

@lydiataylor1736 4 ай бұрын

I have sciatica down my right leg so find this very painful but want to get better.

@micheledyogi699 Ай бұрын

Good luck Lydia! Respect the body first, and do a little more each day. I have had some patients with sciatica have their symptoms improve with this protocol and the piriformis stretch. But do get with your doc for official medical advice and PT for your back if needed. Wishing you the best!