Day 31
9:05
4 ай бұрын
20 Minute Yoga For Strength
23:14
4 ай бұрын
Пікірлер
@lostmypassword1
@lostmypassword1 10 сағат бұрын
Great class today Tim. Went to the CMC to start the 'Transform' course and couldn't find it. It's probably just meditating somewhere else. Anyway, I'm happy to be back in the CMC and looking forward to practicing with you (and coffee) every morning.
@gareth_pickering
@gareth_pickering 11 сағат бұрын
Hey brother thank you for the flow. Sending love from Lake Atitlan Guatemala. Also, what beach is that?
@carmenfreitas234
@carmenfreitas234 12 сағат бұрын
Excellent session. Lovely location too 🤩
@ancientamigo
@ancientamigo 12 сағат бұрын
I’m Ancient Amigo and I’m going to be the most popular hombre on KZfaq!
@ancientamigo
@ancientamigo 13 сағат бұрын
Ancient Amigo was here!
@leylaharry2493
@leylaharry2493 13 сағат бұрын
I found it a little complicated and needed more instruction and to go even slower
@helenhowden9906
@helenhowden9906 13 сағат бұрын
Nice, a lot less crunchy afterwards. Always wondered what to do with that roller lying around in the corner - now I know! Thanks
@mollyvanderloo424
@mollyvanderloo424 15 сағат бұрын
Love the beach and appreciate how well you do with the allowing the sound of the waves to be there but still clearly able to hear you. Love it!
@luizadefreitasferreira7977
@luizadefreitasferreira7977 16 сағат бұрын
Thank you for de video! ❤🙏
@bridgetd6805
@bridgetd6805 16 сағат бұрын
Wow. I've been doing yoga for 15 years with various instructors - online and in person - and you are the FIRST person to properly explain how to do the half splits. I genuinely thought there was something wrong with my body because I couldn't do it! Thank you so much!
@hanansherk
@hanansherk 17 сағат бұрын
I'm in from Berlin !
@corinnecampos8299
@corinnecampos8299 18 сағат бұрын
Thank you for the outside practice.. it was perfect 💜💜
@tinarodman2674
@tinarodman2674 19 сағат бұрын
Love the sound of ocean. Thanks Tim.
@RebeccaBozarth-es1zu
@RebeccaBozarth-es1zu 19 сағат бұрын
Enjoying day 2 :-) Noticed more flexibility when sitting at the end than I felt at the beginning. Thank you!
@akiranozawa-temchenko2087
@akiranozawa-temchenko2087 20 сағат бұрын
This is improving my mental, and also helping with having a balanced body for Jiu jitsu. And life activities in general. Thanks tim
@akiranozawa-temchenko2087
@akiranozawa-temchenko2087 20 сағат бұрын
Thank you Tim!
@chitraiyern
@chitraiyern 21 сағат бұрын
This was so good! Love how much it frees up the upper body. Thank you, Tim.
@GrandSlammer
@GrandSlammer 21 сағат бұрын
I’m still with you. … I’m good with everything except the lying on my back with soles of feet together, knees out. That seems to really aggravate my knees - possibly because my hips are so tight. Is there a way to build up to that or an alternative move?
@prschaffrin744
@prschaffrin744 22 сағат бұрын
STL,MO - loved the balancing. Thank you so much Tim! Wonderful inspiration and tutorials.
@areallyraggednotion
@areallyraggednotion 23 сағат бұрын
excellent class---you excel in these morning yoga flows------thanks
@LReed-gr5wl
@LReed-gr5wl 23 сағат бұрын
First yoga session ever. Looking forward to trying again. Thank you! From SC
@shippy2012
@shippy2012 23 сағат бұрын
Great for a quick movement first thing in the morning, but would definitely recommend Tim’s other longer videos Thanks 🙏🏽for all you do Tim!
@ricardorivera_108
@ricardorivera_108 23 сағат бұрын
Nice!
@helenprodehl8959
@helenprodehl8959 Күн бұрын
Always something new!! Thank you
@KateSaunders-eu3xh
@KateSaunders-eu3xh Күн бұрын
the best morning mobility routine ever! Thanks Tim
@lindabarry8111
@lindabarry8111 Күн бұрын
🙏 I keep coming back to these back practices! I have prolapsed discs from many years of high impact exercises & I too discovered yoga after advice from my consultant as I refused to have an operation. That was around 17 years ago and now with lots of walking & yoga, rarely have any problems or pain. This practice is particularly great after a mountain climb or a hard hike. Been with you since COVID & so thank you Tim for your inspiring classes! 😊
@LouiseIsabel-lq4ip
@LouiseIsabel-lq4ip Күн бұрын
This was wonderful, just what I needed as a cool down 🙏❤️
@yogawithsuze
@yogawithsuze Күн бұрын
Loved it thanks and feel great afterwards. Short videos are so good when you just want to squeeze in a quick practice but its so worth it .🥰🙏
@ericmegel2980
@ericmegel2980 Күн бұрын
Enjoy Bali Thank you for this short one Tim
@yogawithsuze
@yogawithsuze Күн бұрын
Lovely gentle movements that get you started for the day ahead and before my practice. Thank you Tim 🥰🙏
@iuliansima6001
@iuliansima6001 Күн бұрын
Merge perfect după o zi grea de muncă, mulțumesc Tim!🙏
@mariodevilmanlee
@mariodevilmanlee Күн бұрын
This was a powerful session. The awkward movements were difficult to adjust to but yielded great results. I'd love you to do a 30 minute somatic class.
@sullivan3079
@sullivan3079 Күн бұрын
Beautiful practice thank you Tim. A masterclass really, just the right amount of talking, breathing in each asana and silence. Loved it, my back is grateful for todays class 😊
@hassenruck
@hassenruck Күн бұрын
Thank you, I loved the short class and for me and introduction into somantic movement. I will definitely look into more of this practice. I was confused by the cones in the background thinking they were some large termite hill type structures and wondered where in the world you could be, until the lady appeared from behind one and I realised they were just the folded umbrellas.It's interesting how ones perspective can shift when we have more information.
@Pomokusyt
@Pomokusyt Күн бұрын
My mom enjoy your video. I can say she's doing great ❤
@randaashqar8957
@randaashqar8957 Күн бұрын
Amazing venue as if you are in a cave loved the routine ❤❤
@powerfulcold
@powerfulcold Күн бұрын
Benji at the beggining sets a good example by Staying hydrated 😊
@margieswainson4272
@margieswainson4272 Күн бұрын
Thanks always enjoy and I am about to go to Bali but not able to find the name of the resort at Ulu watu you say is rad. Thanks Margie
@pamgirard3343
@pamgirard3343 Күн бұрын
This was great to do in the evening as well. After a hard cycle workout. Thank you Tim.
@lizbethgonzaleznaranjo6728
@lizbethgonzaleznaranjo6728 Күн бұрын
Loved this class!!! ❤
@daniellewilson2316
@daniellewilson2316 Күн бұрын
This was so great... more of this please... thank you Tim!
@Katepwe
@Katepwe Күн бұрын
Joining from Saskatchewan Canada. Wonderful, thanks so much!
@ciganaintercambista2712
@ciganaintercambista2712 Күн бұрын
Awesome flow to practice the morning after a workout :-)
@jimmiller6712
@jimmiller6712 Күн бұрын
Hello from Leavenworth, WA! Thank you for the great yoga classes. Rebecca and Jim
@yogawithtim
@yogawithtim Күн бұрын
Welcome to you Jim and Rebecca! Please make sure you're signed up. Go to timsenesiyoga.com Click at the top/middle of the page where it says “30 DAY CHALLENGE”. When you’re signed up, I’ll email you the challenge video of the day every day starting with ‘Day 1’. And let me know what you think about the challenge when you're done 😊
@lidakl
@lidakl Күн бұрын
I am in! From Greece :) Thank you Tim! I've learned yoga from you!
@yogawithtim
@yogawithtim Күн бұрын
Thanks Lida. Welcome to the challenge. Make sure you're signed up and you'll get the video of the day emailed to you each day starting with ‘Day 1’. To sign up go to timsenesiyoga.com and sign up for “30 DAY CHALLENGE” (click at the very top/center of the page). And please let me know what you think about the challenge when you're done 😊
@heathersha
@heathersha Күн бұрын
Thanks Tim! Awesome class! Got me sweaty and gave me a lovely hit of beautiful Bali with the sound of waves and birds. Was there last year and can't wait to return.
@yogawithtim
@yogawithtim Күн бұрын
Awesome! Thanks Heather
@sokiahn6983
@sokiahn6983 Күн бұрын
Love it! more +++ please! Thank you Tim! Happy weekend :)
@yogawithtim
@yogawithtim Күн бұрын
Happy weekend to you too!
@stefanocresto5581
@stefanocresto5581 Күн бұрын
Always great time spent "virtually" together Tim! 1🙏
@yogawithtim
@yogawithtim Күн бұрын
Thanks Stefano
@birdseyetarot
@birdseyetarot Күн бұрын
Nice
@yogawithtim
@yogawithtim Күн бұрын
Thank you
@stevec1945
@stevec1945 Күн бұрын
That was strong for sure but feels good after. Thanks 🙏
@yogawithtim
@yogawithtim Күн бұрын
You're so welcome!