I felt the exact same about sockeye salmon but the omega 3s are so good in comparison to a farmed salmon full of anti infam omega 6s. I found I had to eat the sockeye with a really soft veg like mashed potatoes or stemmed pumpkin and it was works well haha

Can’t wait to try the muffin recipe and chicken!

Great tip with the meat thermometer - I have to start doing that! I always overcook!

Why do you blur your kids now?.. just curious

Where is your Florida sweatshirt from? It’s so cute!

Hi Alex, I’m a Mom of 6 here in Houston and am brand new to your channel and a new subscriber! Yeah, EVs RULE….I am a Ford Mach E owner and LOVE IT! Thank you for sharing, I am loving your content! 💙🧡

This is probably going to be a really random dumb question.... But did you used to have a different KZfaq channel?? I swear I feel like I've seen you in other videos. I felt like you had a really popular big channel... Am I going crazy?! 🤣

Loving your new channel❤

Loving this new channel Alex ! You look great and have a lightness about you in this chapter of life ❤️Blessings !

Definitely trying the protein pancakes and the breakfast muffins, thank you for your great videos

Alex, I’m loving this new channel 😉🙌🙌🙌🙌 blessings to your sweet family 🙏🩷

Im worried protein powder with cause me to breakout. You don’t find that it effect’s your skin? I’m also allergic to soy protein so I can’t use a dairy alternative.

Everything looked easy and so good. I'm definitely making several of these!

Love this video! I also have two little boys and your content is very relevant. Can I ask where the beach print is from over your hall table?

I JUST messaged you on Instagram letting you know how much I truly love these easy breezy meal prep videos. I also mentioned about maybe if you had any good high protein, crockpot meals? When school season starts (next week) that’s when I begin my crockpot season, lol! But a lot of crockpot recipes have alot of fat. Was wondering if you had any high protein, low fat recipes you may like to share? Anyone love you and your content! You’re my goto for easy healthy recipes!

I started following you in college. When you did the meet ups for the brushes line , sorry can’t remember brand name, in Austin I got a picture with you! Kinda fell off watching your videos and I’m so glad I stumbled across your new page. Since 2021 my life has taken a turn and everything you’re describing about how you felt negatively is how I’ve felt and am currently working on. Excited to dive into your page and continue on my own journey. Hope you and your fam are doing well. Xoxo

I’ve never made chicken and eaten it (I have made it and thrown it out) but just followed how you do it and it came out amazing! 👏🏼

Good ideas for food! And you gave me an idea, I think I'll mix banana baby food and greek yogurt.

Love the new channel! You have really matured into the best version of yourself ❤

Those enchiladas look AMAZING! Going to have to make those next week!

lol The Micheal appearance was Epic!!

❤❤❤

We miss Frankie so much. Hope all is well with her.

We miss Michael in your videos. Glad he popped in. Love all your recipes ❤

❤❤❤❤ the cooking prep video’s

Thank you so much for sharing! I love your new channel. 💕

Hi - can you include link to pan please? Love stove to oven saves addl dishes - thanks!

Definitely making those muffins!!

My issue is that I never know how to divide it to track 😪

Yes! Love it. Thank you for sharing!!! 😋🙏❤😃

I put cheese inside and on top! So cheesy and delicious!!!

What kind of storage containers do you use for the muffins and pancakes? Glass and refrigerator or freezer? 😊

Loved this, Alex! I definitely want to try making those muffins! ❤️

Alex, please try Chomps sticks if you happen to be into beef jerky - so small amazing flavors and 10-12g per stick with all clean ingredients :)

Just stopping by to like! Will watch later 💕

Can you share what pans you use? The large stovetop pan and the dish you used for the enchiladas? I’ve been on the hunt for new ones but there’s too many options out there for me to decide lol. Thank you!

The last portion of this vlog when you were talking low was so ASMR. Super relaxing!

🙏🏼❤🎉

Are you planning to show your detailed work out routine? Obsessed with your new channel!!!!

I love this content Alex! Really missed it and I am an OG follower. It makes me so happy to see you in your healthy/ happy self again! Cling to the Lord and he will make your paths straight ❤ God Bless

Love love the old school KZfaq videos! I stopped watching for a few years but now excited there’s something worth watching again as I’m doing chores. You seem so happy! I’ve been here since the lily Pulitzer days 😉

Their chocolate bars. Amazing

Love this! Feels very Alex!

yessss! I spend about $400 a month on groceries for a family of 4 by shopping here.

Love these videos, love your new channel. I think you want the Ceylon Cinnamon the others have a high amount of coumarin in it. 😊

loving the new content! would like to see more cooking/recipes from start to finish...easy, healthy, yummy recipes. thanks!

Walmart or super target please

would love if you showed the meals actually being put together <3

So helpful, need all the tips for more protein!!

Alex, Jesus Christ is the answer to everything!