soooo what do i get instead?

I just want something I can prepare the evening before for breakfast that I can ingest in the train in the morning ,🤷‍♂️

It would be great to see you do this for huel greens

Why did i read laxative

Who the hell would take advice from Huberman 💩

This might be worse than a gambling addiction

Well the last study he ready that showed that there were no enchantments with the tendons of the young athletes didn't really make sense , they were young with all the collagen their bodies need . Along with every repair hormone acting at full potential . Also with all of his talking he spent almost zero time or showing evidence with people talking hydrolyzed collagen from a pure source that were older then 45 .majority younger then that won't have a high lacing of it . This video while having a lot said was a bit all over the place . Studies on this will always be scarce because their is no money for the FDA to be made just the supplement company . I know of a dozen people that high grade Collagen has helped greatly myself included . Again this isn't a bad video but should have really gone much more into the types of supplemental collagen and info on those .

Pop into your local ASDA and get cashews and hazelnuts for meagre £3.50 Full of Iron, Fibre and Protein snacks

Hi Dave, thank you. You've occasionally mention the western junk food diet, and I'm interested to know where would you draw the 'junk food' line with specific foods. I would currently like to keep moderate amount of carbs in my diet, but I'm unsure whether foods such as bread, bananas, dried fruit, fresh fruit, couscous, oats etc. could be considered junk food, and would appreciate your thoughts on this. Thank you.

Which omega 3 supplement do you take as someone alergic to fish? I've been taking Naturalis vegan omega 3 as it was the closest i could find to a 1:1 DHA EPA ratio

This was such a great video. I see the AG1 stuff everywhere and it just reeks of a money grab. I learned long ago to never trust propriety ingredients. As a powerlifter, the only supplements I take is a super multivitamin/mineral, fish oil, vitamin d, creatine, magnesium, and on lift days B12. 90-95% of my meals are whole foods (fish, pork, chicken, beef, eggs, veggies) as well as cottage cheese and yogurt. I do have the occassional protein shake on a busy day.

Felt very called out by eating only a croissant for breakfast this morning.

I've learned to never buy something being promoted by "influencers". It's always overpriced and often times an outright scam. Only thing I can say I use daily that is advertised by KZfaqrs is Ground News.

This has got to be the most informative, well put together, and evenly presented rebuttal/cross examination of AG I've seen to date. Well done, thank you for the video!

Honestly, I admire AG1's marketing strategy. It's obviously working very well for them. I did buy into the hype and test out the supplement for a month or two. Taking it each morning made me *think* I was doing something good for my health but I started to question it pretty quickly. The price tag is insane, I just couldn't justify the cost A) as someone with a good diet to begin with and B) for something that didn't have any noticeable benefits. Thanks for this great deep dive into the supplement and it's worthiness, it was a good reality check that I shouldn't be spending my money on this product.

Manusia tanguh

In Scandinavia, and I think other countries as well we eat a lot of liver pate as bread topping, which is an actual tasty way to at least get some of the benefits from liver, even if it's a bit processed.

Thank you for making this much needed video

Really mad

I'm so scare bro 🤜🤜🤜🤜🤜

Good skill

Thank you so much for this video it was so helpful, I'm so glad there are people who are so clear and honest. Thank you.

Someone call 911 for this dude. He's obviously suicidal.

Ill stick to my cheap trader joes mineral vitamins pills. If it dont got iron, zinc or mag thsn i dont take. Same with bluprint brand as its obviously for vegan men only.

If I didn’t get banned, I’d solo that wave wall too.

Is free range good enough for eggs? Or is pasture raised or local home farm really much better?

please review bryan johnson's blueprint stack

the whole point of AG1 and other all-in-one supplements is that they are easily consumable wherever and whenever. That's not the case with eggs or liver. Of course everyone knows that whole food is better than supplements. But whole food is not an alternative of the supplements. Supplements are supposed to SUPPLEMENT the whole food, so it obviously doesn't make sense to suggest whole food to replace supplements.

I'm ignorant on the subject but was is the lettering and numbering mean like 3B or F3B etc

I have used ground-up liver mixed in with ground beef as a supplement and nobody noticed the taste. 👍🏻

im in week 4 of my grade 2 probably gonna start my physio next week and i'm still weering sling i dont want to moov my arm let the injury get a good recuperation

Well said, first video of yours I've seen and totally agree. I do the same, boiled eggs in the morning, small amount of liver, I take Hirsch organic beef organ capsules every other day and this has hugely improved how I feel. AG1 always seemed like an expensive, highly marketed, fairly useless supplement.

It’s all cool until it’s not.. 😅

Thanks for the awesome health information. I love these videos debunking the popular KZfaqr brands like ag1 manscaped and better help. I personally just eat a balanced diet because vitamins never seemed to do anything for me, but I know some people who are vegan who use things like ag1. What would you suggest for vegans who can't/refuse to eat any of the alternatives you suggested?

This might be a rant but I’ve had an issue with advertising of AG1 by influencers for quite some time. I became aware of it when following a channel called Max and Lee. While traveling to South America she developed mental health problems. She left him and eventually took her own life. They were advertising for AG 1 and mental health is linked to gut health. “Life with Lee” is her story. Then another channel Eamon and Bec (close friends with Lee and also advertising for AG1) discovered that Bec had stage 4 breast cancer. They took us on that horrible journey with them and all seems stable now. But again - AG1. Then Bea from The Indie Project, also advertising AG1 had more than a year of significant issues with mental health and suicide attempts. While her issue was identified and rectified and all appears to be good now - still AG1 was there promoting its wellness benefits. And Trent and Allie. Promoting AG1 but had a difficult and very risky first pregnancy. All I can say is I hope all these people weren’t actually taking the supplement they were promoting and that AG1 had no role to play in these health issues. The experiences had by the small handful of KZfaqrs I follow makes me cringe every time I see or hear an ad for AG1

Day 9 after a grade 3 ac joint separation. However, after reading the comments my condition may not be as bad. I do have a purple blob forming near my right armpit area and im not too sure what to make of it. I was supposed to see an orthopedist, to get a clearer picture, but my insurance doesn’t kick in until next month. After reading the comments though thank God that my healing process is going quicker than I expected. Already out of my sling, but still have limited movement. Watching this video was a relief, thank you.

I liked this video. Really classy informative critique. I'm glad you plan on following up about omega 3s as I had heard they too were an overhyped "health' item with no good body of evidence supporting their importance. As an aside, my parents tried to use bacon (and ketchup) to make eating liver regularly tolerable. I'm glad they were trying to help my Mom conquer her anemia, but I now don't find ketchup or bacon tolerable.

Amazing video and experiment. It's authentic, insightful and makes such deep points not only on diets and the consuption of meat but on the whole way we culturaly accept things as general truths or standards. I was amazed at all the aspects it covered. Thank you.

The "superior alternative" is "change your diet". In case anyone was actually thinking there might be a good recommendation for an alternative supplement like the title of the video implies.

I feel sorry for the person that arrives at the free range egg station after Dave has raided it!

Its clear this guy has no clue about nutrients

Thanks so much for this. Greatly appreciate the research literacy and visuals. Side note:I’m also always impressed when anyone with an academic background clarifies when they are expressing opinion/speculation and has the integrity to say “I don’t know.” So thank you for that, too.

Great video, good information and easily understood. Would love to hear more about "why i dont eat oil"

Can you review seed ds-01?

Killed it on this one Dave

You just picked up another subscriber and I hit the bell icon. Really well explained. I'm 51 and overweight so trying to get my health back on track and your straight forward approach is very welcome in this market thanks mate.

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It's weird that it says it doesn't contain choline when it's second ingredient is lecithin, which is bulky made of choline

Epic!

Snake oils have been around forever, what makes anyone think this crap is any different? Eat real food people.