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Пікірлер
@louistenore2185 11 күн бұрын
To My wiggle buddy happy mothers day
@collectivewellnessbyjennif7996 5 күн бұрын
Thank you so much 😊
@louistenore2185 4 күн бұрын
I always love your replies
@louistenore2185 3 күн бұрын
i have a good friend who goes barefoot a lot in her home and another barefoot female friend who loves to wiggle her toes and so does my girl friend
@zacharythornburgh7015 13 күн бұрын
Pretty feet
@collectivewellnessbyjennif7996 12 күн бұрын
Thank you 😊
@AmonWagner-cz3tq 26 күн бұрын
Can You please upload another video of your daughters feet?
@ajayajay78164 Ай бұрын
Can do male
@collectivewellnessbyjennif7996 Ай бұрын
I’m sorry but I don’t understand your message
@ajayajay78164 Ай бұрын
@@collectivewellnessbyjennif7996 male person doing this excercise
@collectivewellnessbyjennif7996 Ай бұрын
@@ajayajay78164 nice!! Good for you!
@katerios9051 Ай бұрын
Doing this right now!
@collectivewellnessbyjennif7996 Ай бұрын
Love it!!! 🥰
@user-rn5wy2gp2v 2 ай бұрын
A brilliant no fuss super effective and quick😊 stretch xx Hazel
@collectivewellnessbyjennif7996 2 ай бұрын
Thank you so much!! 😊
@louistenore2185 2 ай бұрын
I have a few more stories of wiggling toes i would like to share with you .
@louistenore2185 2 ай бұрын
Its always nice to talk to you
@collectivewellnessbyjennif7996 2 ай бұрын
Thank you.
@louistenore2185 2 ай бұрын
Hello my wiggly friend
@collectivewellnessbyjennif7996 2 ай бұрын
Hello how are you
@user-pr3ls4id8s 2 ай бұрын
Shes pretty, and seems good st her job…
@collectivewellnessbyjennif7996 2 ай бұрын
Thank you very much ❤️
@ely-a 2 ай бұрын
Hi, coul you tell me the size ball you are using?
@collectivewellnessbyjennif7996 2 ай бұрын
This one is 55cm and I’m height is 5’8”
@Vanshika61245 2 ай бұрын
Can you please tell that those stretches can help me in increasing height or not?
@Mirage_Mach_5 3 ай бұрын
Thank you, ma'am!
@collectivewellnessbyjennif7996 3 ай бұрын
You’re welcome ☺️
@robertfaletra2324 4 ай бұрын
Why would you have music playing over the voice here at it does is make it hard to hear what she is saying.
@collectivewellnessbyjennif7996 4 ай бұрын
Thank you for your feedback. I have many videos without music if you want to try those.
@duanamoore587 4 ай бұрын
I love you yoga videos it's amazing and you're exercising videos I'm I've been actually following you and looking at what exercise you need to do and actually been helping me lose weight so I love you and
@collectivewellnessbyjennif7996 4 ай бұрын
Thank you and that’s wonderful! Happy New Years!
@bonnieknepper473 5 ай бұрын
PLEASE get rid of soundtrack
@ajayajay78164 6 ай бұрын
मज़ा आगया करके
@collectivewellnessbyjennif7996 6 ай бұрын
I’m sorry but I’m not able to read this. I do hope you enjoyed the video
@ajayajay78164 6 ай бұрын
@@collectivewellnessbyjennif7996 I am saying I enjoy after this excersise
@robertlego9335 9 ай бұрын
I was taking online classes from 9 - 5 so I was having to sit for long periods at a time. kzfaq.infoUgkxEhgucmXpcAGYh8fatGFEnOK2V97VIwhG After the first day in a regular table chair, I thought about an exercise ball and ordered one that night. It came the next day! My hips, legs, back and butt couldn't have been happier! I'm almost 5'11" and I ordered the largest size and it was perfect for me. I also have RLS (restless legs) and this helped so much.Pumping it up was a little challenging and definitely gives you a good arm workout, (I'm a 62 yo woman) but it's very doable. Getting the tape centered with the hole to inflate it and then getting the pin back in was also a little tricky. But I love my new "chair" and I love the torquiose color. Hopefully it will also get used for exercise. 😁
@collectivewellnessbyjennif7996 9 ай бұрын
Yes the size of the ball makes a difference with your height
@louistenore2185 11 ай бұрын
just wanted to catch up with my wiggle buddy
@collectivewellnessbyjennif7996 11 ай бұрын
Hello how are you
@AubreeJones-wr4sb 11 ай бұрын
Love this video it worked so well I love it totally recommend this video
@collectivewellnessbyjennif7996 11 ай бұрын
Thank you so much!!! I’m so glad it works so well for you! Also thank you for recommending it to others
@pfncast Жыл бұрын
Great video but why not do some closeups so we can really see the toe movement?
@klurpook Жыл бұрын
can you please not do the nervous system agitating music? haha Love the tips though, but find the soundtrack very annoying.
@collectivewellnessbyjennif7996 Жыл бұрын
Thank you the suggestion
@Lucy-cool 5 ай бұрын
@@collectivewellnessbyjennif7996personally I love the song! Kevin Macleod is a great musician ❤
@solarslug3212 3 ай бұрын
i was looking for this comment lol the music was horrible
@louistenore2185 Жыл бұрын
hi hows the wigging going
@ItsISKA Жыл бұрын
can men also do these exercises ?
@collectivewellnessbyjennif7996 Жыл бұрын
Sure thing. It’s great for everyone 😊
@yogilad_om Жыл бұрын
Great cheers
@collectivewellnessbyjennif7996 Жыл бұрын
Thank you 😊
@claralollypoppy Жыл бұрын
Hi if I get giddiness is it common? Btw I have motion sickness always
@collectivewellnessbyjennif7996 Жыл бұрын
Giddiness is a release of emotion due to hormone release during exercise. Perfectly normal.
@ThexBorg Жыл бұрын
I do a combination of back/body stretch and then lay face down on the ball for lower back stretch for full spinal traction 2-3 times a week.
@collectivewellnessbyjennif7996 Жыл бұрын
Good for you! Ball stretches are the best!
@louistenore2185 Жыл бұрын
Happy new yeae Jennifer i rhought you might like to know that I have a friend who likes being in her bare feet a lot and she can really wiggle all of her toes and very ticklish.
@louistenore2185 Жыл бұрын
Merry Christmas Jennifer thank you for keeping in contact with me
@collectivewellnessbyjennif7996 Жыл бұрын
Merry Christmas to you too! Hope you had a nice holiday
@NGU7754 Жыл бұрын
Please do "The humbler" or "The parachute" next.
@collectivewellnessbyjennif7996 Жыл бұрын
I’m sorry but I’m not familiar to those names. Can you explain
@mihir550 Жыл бұрын
Is this good for hunchback? 1:10
@collectivewellnessbyjennif7996 Жыл бұрын
So much so!!
@BeautifulDivine Жыл бұрын
Thank u ❤️🇯🇲
@collectivewellnessbyjennif7996 Жыл бұрын
You’re welcome ☺️
@scottharris5461 Жыл бұрын
I think it’s a good idea to use our feet and toes for exercising. We often cram them in shoes and they don’t move around as much. It’s much better to workout barefoot and to be barefoot more often
@collectivewellnessbyjennif7996 Жыл бұрын
Agree completely as long people have a floor that replaces the absorption. I see people post videos working out on concrete or ceramic tile and I cringe 😬
@louistenore2185 Жыл бұрын
Happy Thanksgiving Jennifer .
@collectivewellnessbyjennif7996 Жыл бұрын
You too! 🙂
@sharonclercien3585 Жыл бұрын
It feels so good
@collectivewellnessbyjennif7996 Жыл бұрын
Love it!! ☺️
@sdf4446 Жыл бұрын
Pl speed up to 2x.. Thank me later
@collectivewellnessbyjennif7996 Жыл бұрын
Thank you. Are you saying you’d like a video with the movements 2x faster?
@louistenore2185 Жыл бұрын
Very nice keep up the good work.
@collectivewellnessbyjennif7996 Жыл бұрын
Thank you 😊
@louistenore2185 Жыл бұрын
another great video Mrs Wagner
@collectivewellnessbyjennif7996 Жыл бұрын
Thank you 😊
@louistenore2185 Жыл бұрын
hello my wiggly friend
@collectivewellnessbyjennif7996 Жыл бұрын
Hello 👋 😊
@louistenore2185 Жыл бұрын
I want to thank you for comments and hope to keep the conversations going keep up with the wiggling of the toes
@collectivewellnessbyjennif7996 Жыл бұрын
@@louistenore2185 happy Sunday
@vedpowar2070 Жыл бұрын
Loneliness is alike you are watching everybody got replied and liked on their comments but you didn't
@collectivewellnessbyjennif7996 Жыл бұрын
I’m sorry I don’t understand your comment. I didn’t what?
@vedpowar2070 Жыл бұрын
@@collectivewellnessbyjennif7996 oh okay I got it
@vedpowar2070 Жыл бұрын
I can feel that she's feeling relaxed
@lillystar91 Жыл бұрын
thank you
@collectivewellnessbyjennif7996 Жыл бұрын
You’re welcome and thank you 😊
@loganhunts104 Жыл бұрын
Why did you stopped posting
@collectivewellnessbyjennif7996 Жыл бұрын
Hi Logan, I’m sorry I haven’t posted anything lately. I do plan to get back to it in the next week. Thank you for asking 😊❤️
@loganhunts104 Жыл бұрын
@@collectivewellnessbyjennif7996 yeah I saw your previous videos you are a great content creator who is helping many people in starting their fitness journey. Keep shining 🌟🌟
@collectivewellnessbyjennif7996 Жыл бұрын
@@loganhunts104 thank you so much for your support. Do you have a suggestion for my next video?
@loganhunts104 Жыл бұрын
@@collectivewellnessbyjennif7996 I will be starting with back strengthening exercises. I have ordered 55cm gym ball is it fine for a 5'9 person or shall I buy the one with more diameter. I saw your previous videos related to it but I was afraid that it may cause lordosis to my back so I will love some beginner exercises for back strengthening beacuse I didn't use to do much back streching before exercises.
@collectivewellnessbyjennif7996 Жыл бұрын
@@loganhunts104 thank you for you suggestion! I will do that first. The ball size should be fine. Each brand is a bit different. So when you blow it up, sit down on it. Your knee should be about 90 degrees. No more. I think I’m going to do a back strengthening workout on the ball in fact 😊❤️
@Mirage_Mach_5 Жыл бұрын
Thank you!
@collectivewellnessbyjennif7996 Жыл бұрын
You’re welcome ☺️
@Mirage_Mach_5 Жыл бұрын
Thank you!!
@collectivewellnessbyjennif7996 Жыл бұрын
You are very welcome 🤗
@MayBird... Жыл бұрын
this looks awesome but can i do all of these with scoliosis? thanks!
@collectivewellnessbyjennif7996 Жыл бұрын
It depends your how far your scoliosis is limiting your ability at this time. Would you be open to coaching so I can help you do the exercises safely and effectively?
@MayBird... Жыл бұрын
@@collectivewellnessbyjennif7996 Maybe, my scoliosis is very mild. Thank you :)
@collectivewellnessbyjennif7996 Жыл бұрын
@@MayBird... I specialize working with individuals with physical limitations and chronic pain. I can coach you virtually and make sure your form is correct. If your scoliosis is minor then you might be ok with this video but make sure to not let your head drop back too far. This is advice to use with caution because I don’t know you personally and exact level of your condition.
@jreverie7018 Жыл бұрын
subscribed! thanks so much for sharing this :) gosh I never realised just how good exercise balls are! so easy to get a good stretch :) thank you! love your energy
@collectivewellnessbyjennif7996 Жыл бұрын
You are very welcome. I’m so glad it works for you. I love using the ball for stretching too.
@louistenore2185 Жыл бұрын
Lovely as always Mrs Wagner
@collectivewellnessbyjennif7996 Жыл бұрын
Thank you as always 🙏😊
@louistenore2185 Жыл бұрын
@@collectivewellnessbyjennif7996 keep up with wiggling of the toes
@louistenore2185 Жыл бұрын
just wanted to say hello to my wiggly friend keep up the good work hope we can stay in contact hope you make more videos in the future love the toes
@collectivewellnessbyjennif7996 Жыл бұрын
@@louistenore2185 hello hope you’re having fun summer 😊