Get your heart rate up, Jumpstart your metabolism, and Wake your body up. All without impact or complicated moves. Modifications are included. This is a short workout at a true beginner level, but has room to advance.
Пікірлер: 6
@dianehyler17972 жыл бұрын
Jenn I loved this video great way to start Wednesday!!!
@collectivewellnessbyjennif79962 жыл бұрын
Thank you so much!!! ❤️ happy Wednesday!
@dianehyler17972 жыл бұрын
I did this HIIT again it was almost 20 min to get me going for the day after that great yoga stretch!!! Have a Blessed Day!!!!