Great Exercises for all golfers. Thanks for sharing here.
@PeculiarLight135794 ай бұрын
This video is beautiful and calming. I love that it is set in a pleasing, natural setting. Lee's voice is relaxed and soothing. It has helped me find peaceful rest on so many anxious nights! Thank you, Lee!
@robertareimer32164 ай бұрын
Everytime magical ✨️
@argentinemaffon4904 ай бұрын
This is not chi qong it's yoga
@gekcho4 ай бұрын
Thank you.
@sgaller53785 ай бұрын
Loved this!!
@txskillet36025 ай бұрын
This is still. so good! Thank you Lee.
@Ruben-GG6 ай бұрын
This is truly amazing, it works. DVD is on its way!
@sheritownsend89206 ай бұрын
Just found this video after following Lee forbyje ladt few years. Adding to my routines! Most grateful ❤
@throneofheaven60877 ай бұрын
Right on MAN! This routine is the fastest flowing qi. Easy in the am or pm. THANK YOU! <3
@sarayuahuja98517 ай бұрын
I am 72. I have just become diabetic in the last few months. I am reversing it without medication. I was very anxious and had severe palpitations. Your anxiety relief exercises really help. I do it twice a day, as well as many of your exercises. Have been doing tai chi and qigong for many years. Can you suggest any particular routine for diabetes. Many thanks
@yolandapablo44267 ай бұрын
Thank you Mr Lee I'm your new 'student' here and so grateful.Am 75y.o.😊
@seb19538 ай бұрын
What a nice workout! ❤️thank you so much Lee.
@taylorjanegreen18 ай бұрын
Thank you deeply for providing this to the world. It has made a huge… and that is an understatement… Difference in my life at a spiritual, mental, emotional and physical level 🙏
@journeyingwithj2909 ай бұрын
I just love this practice, so calming❤ Thank you & Bless you, Holden🙏✌️❤️🌈
@user-kn1tc9 ай бұрын
Hello Holden , thank you very much for sharing this with us , i love the exercises and the flow , but for my speed ...you change to quick to next move ..i would love to have at least 7 or more moves from the same move , before go on and 3 breaking moves in it , to get ready for next step . But thanks again the moves are great , wish you all the best !!!!
@emmanuelvacakis446310 ай бұрын
Looks like the East side of Lake Tahoe near Sand Harbor.
@Soul.Stylist.Solutions33310 ай бұрын
Thank you for this video Lee..! I often do this one..! This’s my favourite Go to in the mornings..! Thank you 🙏🏻 😊🤟🏻✨
@asgimprese771910 ай бұрын
thank you from Italy 🙏
@24sparker2411 ай бұрын
I so love your teaching of what each exercise means. Thank you.
@gogigiify Жыл бұрын
I wish this was offered on a streaming service. I don't have a DVD player. The two segments I have done offered on KZfaq are wonderful.
@maryottlinger8968 Жыл бұрын
I am grateful. Thank you Lee.
@karmelhutfles3635 Жыл бұрын
Love this one so much, thank you!! ❤
@july713x3 Жыл бұрын
Thanks. My first time trying this. As beautiful as the camera work is. To have close ups of the movement would be more helpful.
@AjaychinuShah Жыл бұрын
I've never seen technique like yours.... interesting. Did they manually disconnect your personal touch to the set of The CDs.
@AjaychinuShah Жыл бұрын
nvritti is removal of bad cessation of us YOGA Doombot Sultans
@nmaqsood8980 Жыл бұрын
I enjoyed it…
@akl9103 Жыл бұрын
Where is this beautiful place?
@SuperJikster Жыл бұрын
I’d say in or around Santa Cruz, CA. It’s where he resides.
@ArtistSH Жыл бұрын
nice video
@PatriciaAllen-Lehman Жыл бұрын
Thank you for sharing this wonderful video. It’s a great way to start the day 🎉❤😊
@brianedwardsu7404 Жыл бұрын
why is the sound so low? PLS HELP
@wabashrethinks8262 Жыл бұрын
Thank you thank you thank you!!
@twilkinson68 Жыл бұрын
I really love this floor routine 🙏 it is the one thing that sets me up for a sound restful sleep - thank you so much 💞
@hellotelephone1 Жыл бұрын
Thank you for posting! This Chi Gong practice makes me feel so refreshed. The best "Chill Pill" !
@DeeH1107 Жыл бұрын
Really hope this DVD sold well for you Mr Holden, it's truly a beautiful excerpt you have gifted us all - I always come back to this in the mornings as it makes me feel amazing. Thank you!
@rosisunny9302 Жыл бұрын
It’s too… long ho has 2 HRs Time at Night to prepare??
@MrBillinda50 Жыл бұрын
Wonderful! Thank you . Linda
@taylorjanegreen1 Жыл бұрын
THANK YOU
@Shared_Wisdom_Aysheh Жыл бұрын
🙏🏽❤️🇵🇸🥰🌄Thank you
@BarbaraPWard-wf2um2 жыл бұрын
Whoosh feel so centered many thanks
@michaelmccaffrey74282 жыл бұрын
Thank you dear friend for this gentle and soothing way to start the day
@judibirch69342 жыл бұрын
Wonderful! Thank you :)
@pamelak23982 жыл бұрын
Wow, thank you Lee for sharing this with us.
@dianahill50702 жыл бұрын
When I was in my mid 60's I had pain in my hips that was making sleep impossible so I started doing yoga that had similar stretches and totally eliminated the problem. I am going to switch over to this routine as there are more moves being done, so excited to find this on you tube HUGE THANKS!
@jacquelinehaggarty67332 жыл бұрын
Woow you have been sharing theses masterful video's on Qi gong for a number of yeaŕs thank you allways grateful to 🙏❤🌞