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Пікірлер
@someguy9641 4 күн бұрын
2:09 Wow, that's impressive! How can you do that?
@etherealmoonlight67 Ай бұрын
Ur beautiful darling thanks for helping. Have a lovely day❤
@SkylarWhitmire Ай бұрын
My palate is 38mm and my tongue is 2 inches wide, but I still have scalloping on my tongue. Why?
@headshouldersteethtongue8292 Ай бұрын
Impossible to assess your mouth without seeing it. It might mean that your airway is weak and using compensating muscle action to shove your tongue against your teeth. It may mean something else completely. It would be best to have an evaluation by an airway dentist.
@exorcistshadow9719 Ай бұрын
Can we measure using divider which comes in geometry box directly??? And then use scale to measure mine is between 38 and 40 is it good ???
@headshouldersteethtongue8292 Ай бұрын
I can not say if something is good without seeing it. Plus intermolar width is just one measurement. I always suggest seeing someone who knows how to assess your entire mouth.
@160_raviprateek9 Ай бұрын
i don't know i read somewhere that when u smile u cannot see more than 6 teeth in the front, then u have a narrow palate , also when i try to put my tongue on roof it's just edges of tongue which doesn't get aligned and lies on the teeth. idk if it's small, if it is how can i fix it. i', 23? is it too late? also my front two teeth are really wide, that's why i can't see more than 6 teeth?
@mohammadelsayed1619 Ай бұрын
Get a palate expander
@headshouldersteethtongue8292 Ай бұрын
Sounds like you might benefit from a visit to an orthodontist who specializes in wide smiles. Then train your tongue to rest completely on the palate to help prevent relapse.
@plastercat Ай бұрын
This is great information, thank you. There are two endings in your video, I almost didn’t hear the part where you talk about your own experience at the very end.
@jakebrad1515 2 ай бұрын
What if the width is in the 40s but my tongue is scalloped still? Is my tongue just too fat for my small jaw even tho the width is okay?
@headshouldersteethtongue8292 2 ай бұрын
It's impossible to say without see your mouth. There are few reasons the tongue looks scalloped. The tongue may be too large, or the tongue does not swallow correctly, or may something else is going on.
@antonybrown913 2 ай бұрын
Can you please demonstrate the lions breath yoga in complete details...
@antonybrown913 3 ай бұрын
Can you touch your chin with your tongue?
@LeeComeauxGolf2017 4 ай бұрын
Do you have a website I have damage something in my throat neck jaw area it’s horrible well I swallow . Need some help thanks.
@headshouldersteethtongue8292 4 ай бұрын
Oh no! I'm sorry to hear that. Yes, I do. It's Headshouldersteethandtongue.com
@altinislreal 4 ай бұрын
should u measure first, or second, or third molars? my third molars have 42 mm distance haha wich is good, but i dont know which one to measure.
@headshouldersteethtongue8292 4 ай бұрын
Great question. The way I measure is from the first molars. That's great you still have your 3rd molars!
@altinislreal 4 ай бұрын
@@headshouldersteethtongue8292 thank you, id love if i could contact you personally and ask you some questions, most of the dentists in my area dont understand what I want.
@altinislreal 4 ай бұрын
@@headshouldersteethtongue8292 currently 28 years old and all my teeth are fine. i didnt need braces and they are super straight all by themselves
@mirkofrezzato7188 4 ай бұрын
Beautiful teeth
@kristenknecht7996 4 ай бұрын
Thank you.
@KubraOzturk-wy2tn 4 ай бұрын
Hey do I still need a myo therapy if I can’t curl up the sides of my tongue but the front only?
@headshouldersteethtongue8292 4 ай бұрын
It depends on how your muscle function or lack of muscle function is affecting your mouth. Most people come to me for an assessment if they struggle with sleep issues, jaw issues, or teeth issues. Muscles are there to support the skeleton. IF your muscles cannot o something that might mean other muscles are compensating and that creates issues. The video has more explanation as how the muscles of the mouth affect the rest of the body. kzfaq.info/get/bejne/qdeAZal-2ZPKlqs.html
@user-ug9ps1nv2o 5 ай бұрын
I thought that you were eating soap
@headshouldersteethtongue8292 5 ай бұрын
That's the best comment I've received yet!
@user-ug9ps1nv2o 5 ай бұрын
@@headshouldersteethtongue8292 😆 Btw my upper teeth and lower teeth dont align what can I do?
@headshouldersteethtongue8292 5 ай бұрын
An adult's skull has stopped growing by age 12-14. To shift teeth an adult needs to see an orthodontist. My favorite orthodontists use the Damon Method for braces. You can go online to find out if there are Damon method providers near you. It would then be a good idea to work with a Myofunctional Therapist for a few months to retrain your mouth muscles so they don't push your teeth back out of alignment. 😊
@user-ss6sc6vr1v 5 ай бұрын
What is an ideal width for the palate
@headshouldersteethtongue8292 5 ай бұрын
Everyone is different, but many specialists are saying between 39-44mm. The most important thing is to have enough room for your tongue so it is not pushed into your throat, especially while sleeping.
@bassamfaress4585 6 ай бұрын
I really enjoyed your video and the many tips and suggestions. Thank you! It's a whole new world to me. I was recently reading the book "Atomic Habits" and there was a suggestion to only jump into bed when you were ready to escape distractions and to actually sleep. That association creates opportunities to sleep easily when in bed.
@headshouldersteethtongue8292 6 ай бұрын
You are so welcome! I agree Atomic Habits has some great sleep hygiene suggestions.
@user-rh3hr9xl1e 6 ай бұрын
Thank you for what you provide .Im from 🇮🇶
@headshouldersteethtongue8292 6 ай бұрын
My pleasure, I'm glad you found some value in this information. :)
@Michigander-616 6 ай бұрын
Hi there! Love your videos, thank you for the content. Do you have an email you can be reached at?
@headshouldersteethtongue8292 6 ай бұрын
Thank you! I'm glad to hear they are helpful to you. The best way to reach me is through my website www.HeadShouldersTeethandTongue.com
@DesArtandInk 6 ай бұрын
Just so you know, humans also turn beta-carotene into vitamin A. Eating tonnes of fruits and veggies is really the best way to support your skin/collagen levels, because there are myriad helpful micronutrient complexes inside fruits and veggies that just don't exist in animal foods.
@headshouldersteethtongue8292 6 ай бұрын
Yes, I am aware that humans turn beta-carotine into carotene. Thank you for clarifying that point.
@HazelYule 6 ай бұрын
Loved this. Thanks for sharing 🙏🏼
@headshouldersteethtongue8292 6 ай бұрын
You are so welcome!
@HazelYule 6 ай бұрын
@@headshouldersteethtongue8292 big love to you from Scotland and to all who are tuned in - here's to a more confident smile 🙏✨
@helenmckeown7430 6 ай бұрын
So happy I just found your channel. Very informative, thank you.
@headshouldersteethtongue8292 6 ай бұрын
You are so welcome!
@Mishra_tushar 7 ай бұрын
Well that was so much informative, will work to improve my function and the jaw
@headshouldersteethtongue8292 6 ай бұрын
Glad it was helpful!
@EasyGameEh 8 ай бұрын
2mm in how long of a time stretch?
@headshouldersteethtongue8292 7 ай бұрын
About 2.5 years
@EasyGameEh 7 ай бұрын
@@headshouldersteethtongue8292 welp, it's not rapid, but worth it nonetheless
@headshouldersteethtongue8292 7 ай бұрын
I highly recommend talking to an airway orthodontist or Vivos dentist provider if you need expansion. Orofacial Myofunctional Therapy (OMT) retrains the mouth muscles to support the skull. Just like all our skeletal muscles support our skeletons. However just like braces doesn't fix everything, they fix the teeth and should fix the jaw bone, but not the muscles. If the jaw bone is too small OMT isn't usually enough to fix everything either. The two go hand in hand.
@sueyu3603 7 ай бұрын
@@headshouldersteethtongue8292I need upper palate expansion. I’m 44. Now. I do face pulling. Mew. But need more room for tongue. And not mouth breath at night. I have crossbite as well
@headshouldersteethtongue8292 6 ай бұрын
I just saw this message. Good on you for nasal breathing! and Mewing. What we think we know now is adults over the age of 25 don't make much elastin and so it is very difficult to get the skull to change just with Mewing. visiting with and airway focused dentist or orthodontist can help fix your cross bite and then working with an orofacial myofunctional therapist can help retrain your muscles to support those bone and teeth changes.
@user-zk8ck3my3l Жыл бұрын
Will it show the tmj joint and discs to diagnose tmj issues?
@headshouldersteethtongue8292 Жыл бұрын
I am not a doctor so I don't diagnose TMJ disorders. TMJ specialists (dentists and other doctors) send their patients to me when they believe the joint strain or pain is caused by muscle disfunction or ankyloglossia.
@theartsyelephant6670 2 жыл бұрын
I love the results I've seen from Myofunctional therapy! Amazing!
@AlexanderLarkin 2 жыл бұрын
Thank you, Kristen!
@headshouldersteethtongue8292 2 жыл бұрын
You are welcome!