10 Health Benefits Which We Get If We Eat One Soaked Walnut Everyday | Dr Afzal

  Рет қаралды 26,455

dr afzal critical care medicine

dr afzal critical care medicine

Ай бұрын

in this video, we will talk about 10 health benefits that we get if we eat one soaked walnut daily.

Пікірлер: 41
@safeenatabsum9760
@safeenatabsum9760 Ай бұрын
ڈاکٹر صاحب آپ نہایت ہی مفید معلومات فراہم کرتے ہیں۔اللہ پاک آپ کو اجر عظیم عطا فرمائے۔۔۔۔ ماشاءاللہ۔۔۔ماشاءاللہ جزاک اللہ خیرا
@rabiaarshad2649
@rabiaarshad2649 Ай бұрын
Excellent Dr جزاکم اللہ خیراً کثیرا
@muhammadkhalidkashifkhan8507
@muhammadkhalidkashifkhan8507 Ай бұрын
ماشاءاللہ ۔ جزاک اللہ خیرا کثیرا
@m.muradarain1245
@m.muradarain1245 Ай бұрын
ماشاءاللہ بہت عمدہ معلومات فراہم کی ہے ۔❤
@amjadalikhan3393
@amjadalikhan3393 29 күн бұрын
Shukriya Jazak Allah
@khalidaehsan8254
@khalidaehsan8254 Ай бұрын
Good information thanks a lot
@iffatnaz9269
@iffatnaz9269 Ай бұрын
Jazakallah kher sir
@hajinawaz9650
@hajinawaz9650 Ай бұрын
Good information
@aminbajwa6199
@aminbajwa6199 15 күн бұрын
Nice info thnx alot
@talhaaqib9493
@talhaaqib9493 Ай бұрын
Zabardast well said
@aliaasif6398
@aliaasif6398 Ай бұрын
Thanks sir ❤💐
@salimfrancis4257
@salimfrancis4257 Ай бұрын
I daily three mags of walnuts and 10 almonds dip in water at night and at morning I take it at breakfast.
@imranbikiya4653
@imranbikiya4653 23 күн бұрын
jazakAllah
@gamersland5251
@gamersland5251 27 күн бұрын
ALLAH PAK BLESS YOU,SIR
@tersisabid8325
@tersisabid8325 29 күн бұрын
Good work sir
@farooqmuneeb3401
@farooqmuneeb3401 29 күн бұрын
May Allah bless u.ameen 🎉
@shafiq3839
@shafiq3839 24 күн бұрын
Nice👍
@mohammads.noshahi4061
@mohammads.noshahi4061 28 күн бұрын
Very well explained, never heard about use of Walnut like you explained.
@azeemjanjan7594
@azeemjanjan7594 Ай бұрын
Thanks Dr Sab very knowledgeable video sir 👍⛑️❤️
@FarihaMatloob-ts4hp
@FarihaMatloob-ts4hp Ай бұрын
V .nice
@kashifiqbal2076
@kashifiqbal2076 27 күн бұрын
Sir ...very informative.. But a very important point, one wall nut is not enough , at least 3..5 in number will be effective as required...With regards ..Dr Kashif
@1955rauf
@1955rauf 19 күн бұрын
Hi there Dr so nice informative video I already use Almonds & soak figs Many thanks Raja London Uk
@farooqmuneeb3401
@farooqmuneeb3401 29 күн бұрын
Ameen
@azharmahmood8440
@azharmahmood8440 Ай бұрын
Very good 👍 information 👍 g ❤️ thanks 👌 ❤you ❤️ beautiful Pakistan 🇵🇰 love ❤️ you
@nuzhatnasir7180
@nuzhatnasir7180 Ай бұрын
@iqbalrafi3569
@iqbalrafi3569 Ай бұрын
Dr sahib dikha Gaya Hai aap query ka jawab Nahi datay Hain.
@nadeemrehman4897
@nadeemrehman4897 28 күн бұрын
Dr SB summer my Bhi yeh kha sakty h ya nahi
@salmabashir3687
@salmabashir3687 29 күн бұрын
Dr sb jazakllah ye tor kar bhigona he na
@nobelwilliam4662
@nobelwilliam4662 23 күн бұрын
Thank you Dr. Sahab. Garmi mai akhroot use kar saktay hain ?
@MALASEED
@MALASEED Ай бұрын
❤❤
@faridaabbas8303
@faridaabbas8303 29 күн бұрын
❤❤❤
@atiyabadar4680
@atiyabadar4680 29 күн бұрын
If we take 3 walnuts every day.Is it ok for a rheumatoid arthritis patient ?
@khalidaehsan8254
@khalidaehsan8254 Ай бұрын
Why only one walnut?
@ShafiMehrdin
@ShafiMehrdin Ай бұрын
Doc sahib we are trying to find your address or phone number online. We already reached out to you through comments here 2/3 times and got no response? can you kindly tell us how to reach out to you? there is no information we could trace about your clinic. Thank you
@afuz97
@afuz97 27 күн бұрын
Plz most of us want to reach u thank u
@afuz97
@afuz97 27 күн бұрын
Yes plz Sir most of us want to reach u
@muhammadyousafnasir592
@muhammadyousafnasir592 Ай бұрын
بادام اور اخروٹ اکٹھے بھگو کر کھا سکتے ہیں
@chandankhan906
@chandankhan906 22 күн бұрын
اخروٹ کو چیل کر پانی بھگو لے یا ٹوڑہ کر اسکی گِری پانی میں بھگو لے
@rockgamer3589
@rockgamer3589 Ай бұрын
❤🤮👽
@salmabashir3687
@salmabashir3687 29 күн бұрын
Dr sb jazakllah ye tor kar bhigona he na
@user-rl4lu9mz4k
@user-rl4lu9mz4k Ай бұрын
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