@jessicamonte5667 2 ай бұрын
One of my favorite add ons! 💜
@momma_to_penny_polly_shannon 5 ай бұрын
Loved this ab burner. Quick and great ab toner.
@JenniferAmmons-fi4sp Ай бұрын
Love this!! Great add on to a strength.
@beckymolloy6499 5 ай бұрын
Loved tacking this onto a barre class, perfect!! ❤❤❤❤
@MichelleBriehler 5 ай бұрын
Wonderful!
@michellerace7146 Ай бұрын
Very effective!❤
@carriedavis2680 4 ай бұрын
Loved it again!
@morgan9277 5 ай бұрын
Thank you!
@michellefrothingham4275 5 ай бұрын
Perfect 👍 and tough!
@theresaw1117 4 ай бұрын
WOW!
@esta1238 5 ай бұрын
Thanks MB. I am keeping this on repeat❤
@MichelleBriehler 5 ай бұрын
YES!!
@saragrant9749 5 ай бұрын
I love this!! It hits so many areas of the core. My favorite was the forearm plank with knee- never seen that done before. You also motivate me to keep going even when it gets hard, thank you!!
@mariarosefitness8715 5 ай бұрын
Great one!
@martag6832 5 ай бұрын
Great add on! Thank you
@MichelleBriehler 5 ай бұрын
Glad you like it!
@peggywatt9577 5 ай бұрын
Thanks so much, Michelle and crew! This was a very intense, efficient workout!
@dianebaratta3685 5 ай бұрын
Really like that side plank, knee in to elbow ab move.
@smilingsusan262 5 ай бұрын
Just what was needed-thank you! Still in ankle brace so no walking, jumping, need something to work my abs this was perfect!
@MichelleBriehler 5 ай бұрын
You always throw in some upper body...seated strength moves would work.😉❤️ How much longer for the brace?
@smilingsusan262 5 ай бұрын
@@MichelleBriehler thank you! i do some upper body work and modify lower body when i can but miss the cardio…brace for at least 6 more weeks…love your energy!!
@staceyferguson7360 5 ай бұрын
Great! Added it on to your tabata workout! 😊
@festinalente7632 5 ай бұрын
great addition!!
@liacummings1700 5 ай бұрын
This was great, thank you!!❤
@carteahylton8570 5 ай бұрын
Quick and burning, thanks, Michelle
@MichelleBriehler 5 ай бұрын
You're so welcome!
@yaya8424 4 ай бұрын
Did this after a 35 min. lower body trampoline. Excellent! Thank you Michelle and Crew❣️
@juilewareham5987 4 ай бұрын
More core please 🙏
@gloriaesbensen997 6 ай бұрын
great one again
@jonis3259 6 ай бұрын
Loved this add on 💜 Thanks!
@MichelleBriehler 6 ай бұрын
You're so welcome!
@susanareid310 5 ай бұрын
Thx. Michelle 🌟🌹🌹🌹🌹🌹
@DevonBalta Ай бұрын
🎉
@faithwalk. 5 ай бұрын
🔥
@Samlawler888 6 ай бұрын
Also added this to theel new HIIT lower body! Amazing! Michelle I must say that if O had not don't hw 4 week challenge I would have struggled sk much with this post 4 week challenge workouts you are loading! Thank you, I am just getting more and more stronger each day 🔥🏋🏼♀️🥳💃🪷💜
@gloriaesbensen997 6 ай бұрын
added this on after HIIT legs. and did instead of 2 min plank. LOL
@luliaflores 2 сағат бұрын
❤❤❤❤❤❤❤
@luliaflores 2 ай бұрын
❤❤❤❤
@luliaflores 3 ай бұрын
💯 ❤❤
@gloriaesbensen997 5 ай бұрын
it just doens't get any easier especially after teh upper body ab track. sheesh
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