10 minute Abs

  Рет қаралды 20,090

Kaleigh Cohen Strength

Kaleigh Cohen Strength

Жыл бұрын

Thanks for working out with me! It's always better to work out with a friend!
Kaleigh
⭐️ Find tips, recipes, and more here! 👉 www.kaleighcohen.com
⭐️ Find all of the equipment used for these workouts here! 👉 www.amazon.com/shop/kaleighco...
⭐️Want more workouts to help you reach your goals? Subscribe here! 👉 / @kaleighstrength
⭐️ Hang out with the community and get all the 4-1-1!
Instagram- / kaleighacohen
Facebook- / kaleighcohenfitness
⭐️ Tips, recipes, and a FREE fitness journal template! 👉 www.kaleighcohen.com
Some of the links listed above are affiliate links and if you make a purchase through the link, I may make a small commission, this is totally free for you, but really does help support these workouts for you! Thank you in advance, it is very much appreciated!
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🔴 DISCLAIMER 🔴 When beginning any fitness workout or regimen, it is important to consult your physician to ensure this program is right for you. Do not start this program if your healthcare provider advises otherwise. Any exercises or information on this channel, through videos or comments, is to be used at your own risk. Kaleigh Cohen Fitness will not be responsible or liable for any harm, damage, or injury as a result of any information provided.
#10minutes #abs #workout

Пікірлер: 26
@cbiii9327
@cbiii9327 Жыл бұрын
Always appreciate your reminders to Breathe (seriously)!!
@erinswade
@erinswade Жыл бұрын
Love a focused ab workout!
@Kujhawks66106
@Kujhawks66106 Жыл бұрын
Spicy 🌶 10 min! So much variety and intensity! That plank at the end was 🔥! This felt sooo good today! Thank you!
@mariaaugustalopez-aliaga7648
@mariaaugustalopez-aliaga7648 Жыл бұрын
Missed having some abs workout trough the week!🤩 Excellent 10 min of shaking and burning!!🤍
@laurabeck2738
@laurabeck2738 Жыл бұрын
Excellent ab finisher to my cardio workout today!!! 🔥👏👏
@emmaz6325
@emmaz6325 Жыл бұрын
Awesome video! Made me realize my abs need to get some more attention! Thank you, Kaleigh!
@soniasarfati3040
@soniasarfati3040 Жыл бұрын
I repeat myself but I really love "no repeat" workouts!
@carrielauzon4422
@carrielauzon4422 Жыл бұрын
Did this after the Squat Party! While some of my attempts might be good for the blooper reel, I kept on and I know my abs are burning! 🔥 Thanks Kaleigh!
@katywilliams9477
@katywilliams9477 3 ай бұрын
Such an awesome 10 minutes🎉 Thank you Kayleigh and Jason ❤
@marcitorres2710
@marcitorres2710 3 ай бұрын
I love your videos!! I have been following them religiously 5 days a week and it shows! Im so much stronger now! Thank you!
@user-mt5pn2nh2k
@user-mt5pn2nh2k 3 ай бұрын
Love this ❤️
@TRUTHNLOVEMINISTRIES
@TRUTHNLOVEMINISTRIES Жыл бұрын
Thank you for all you do precious one. Pastors Brian and Gina Guy- WARren
@antoinettecauchi3002
@antoinettecauchi3002 5 ай бұрын
you’re the best ❤
@emmamajor5437
@emmamajor5437 Жыл бұрын
That was good - really liked the first exercise! Thanks.
@rrpov
@rrpov Жыл бұрын
Thank you Kaleigh, for the awesome and varied workout. Loved it and thanks as well for the reminder about nutrition. 💦
@denisemorgan8913
@denisemorgan8913 Жыл бұрын
TY!
@florenciamedina952
@florenciamedina952 Жыл бұрын
Amazing!! Saving it!❤
@trinvan1
@trinvan1 Жыл бұрын
Just discovered you and I’m really happy with your workouts. Thank you for being so helpful
@JoanneFindley-fi4wv
@JoanneFindley-fi4wv 7 ай бұрын
Great ABS workout …. Thank you Kayleigh 💪💥 x
@Saggitariusrising
@Saggitariusrising Жыл бұрын
Loved it !!
@janelefever3131
@janelefever3131 Ай бұрын
Excellent ab workout. One glaring omission....where are Nacho & kitty kitty kitty???😁
@KaleighStrength
@KaleighStrength Ай бұрын
Nacho is still here! Had to leave the cats in Dubai with a family friend! 💜
@ApplePryor
@ApplePryor Жыл бұрын
Goodness! Whew! I felt this round! Had to laugh at myself! At one point I was moving my hands thru the three positions and not exercising my abs! Had to rewind and start that session over!🤣 This was thorough Kaleigh! Awesome workout!🏁WINNING🏁 ⚡️🔥⚡️🔥⚡️🔥⚡️
@roslynbeckham437
@roslynbeckham437 Жыл бұрын
Great workout,Love the modifications!Thank you Kaleigh, Happy New Year!💜
@liezlerall1275
@liezlerall1275 Жыл бұрын
Coming back to the 90 second plank
@karentan8729
@karentan8729 10 ай бұрын
Hi Kayleigh I have big thighs inspite of cycling everyday. Can you do a 10 minute video for fat thighs? Btw, love cycling with you. And I m going to try out this and video
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