10 Minute Guided Meditation for Positive Energy, Peace & Light 🌤

Рет қаралды 1,413,538

Жыл бұрын

🌤 Download the audio for this guided meditation → lavendaire.com/10min-positivity
Enjoy this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. This is a good meditation for beginners and all levels. Use this as a daily morning meditation, or an evening meditation to cleanse your energy before sleep.
// guided meditations videos
→ 20 min guided meditation for positive energy, relaxation, peace | bit.ly/3kEJPH2
→ 15 min guided meditation for anxiety & stress | bit.ly/2K112gr
→ 5 min morning meditation | bit.ly/3yaFyAP
→ guided meditation for self love | bit.ly/3sGs2mn
// positive affirmations videos
→ Positive Affirmations for Self Love, Self Esteem, Confidence | bit.ly/3B2zxZU
→ Powerful Morning Affirmations ☀️ | bit.ly/3A1lXqX
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💌 Join our email list for weekly inspiration | lavendaire.com/mail
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Music by Epidemic Sound - bit.ly/2IBCok1 (30 day free trial)
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// ABOUT
I’m Aileen, a lifestyle creator sharing knowledge and inspiration on creating your dream life.
Lavendaire is a resource for personal growth & lifestyle design. Follow along and learn how you can create a beautiful and meaningful life.
Subscribe to Lavendaire to get inspired by new videos weekly! bit.ly/sublavendaire
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Disclaimer: This is NOT a sponsored video.

Пікірлер: 921

@lavendaire 6 ай бұрын

✨Download the audio for this guided meditation → lavendaire.com/10min-positivity

@Aaradhya357 3 ай бұрын

❤❤❤❤❤❤❤

@BrahmaMeditations Жыл бұрын

May every person who reads this find peace in every single day of their life

@everythinganything306 Жыл бұрын

same for you ☮️&💕

@beyzaaru1651 Жыл бұрын

Thank you, you too

@brittanyisabelle2095 Жыл бұрын

Thank you so much😊

@manib. Жыл бұрын

❤️❤️❤️

@MAuntyEm 10 ай бұрын

Thank you so much 🙏🏽🙌🏾🫂❤ you too

@notnotahuman183 Жыл бұрын

I did this yesterday and suddenly life felt more vibrant. Like I could see the joy in the world much more naturally. I haven't meditated in a while and this helped me get back into it and feel excited for the day :D.

@roselandalex Жыл бұрын

That is so beautiful. Happy for you!

@BrahmaMeditations Жыл бұрын

🙏 exactly.. Have a wonderful day! I hope you can enjoy my powerful morning meditations as well 💙I post almost everyday a new meditation.

@hriatpuia3548 Жыл бұрын

I'm not hate you, And I love you❤, hlim turin Duhsakna ka hlan che. Thinlung takin.

@Marley.Anne.Torres Жыл бұрын

I feel so similar and I’m so happy for you ❤

@VVP-Videos Жыл бұрын

@@hriatpuia3548 ok❤Upp we 2 gn ok😂 na na hu 5th😮 var😊

@americanbarbie18 6 ай бұрын

I started panicking in the middle, but I ended so calmly and didn’t want to stop after 10 mins!

@gvmatcha Жыл бұрын

Listened to this with headphones in and the music and your voice were beautiful. Tears ran down my face. I really needed this today. Thank you for this gift ❤

@roselandalex Жыл бұрын

Sending you lots of love and positivity, my friend. Hope you're better now ❤

@BrahmaMeditations Жыл бұрын

I invite you to try my morning meditations to feel the best during the entire day! Namaste 💙

@indybun Жыл бұрын

I teared up too, hope you’re ok now ❤

@gardenramsay Жыл бұрын

Same... I was crying my eyes out... It felt like all the negative energy within me was getting out of me

@roselandalex Жыл бұрын

@@gardenramsay that's beautiful

@mollykidd9736 Ай бұрын

I just did this in the park!! And my hyper-vigilant girls may understand what a big deal this is. I kept my eyes closed for 10 minutes in a public place and managed to feel safe for a while.

@soumyachaturvedi6071 Ай бұрын

OMggggg congoo way to go!

@mollykidd9736 Ай бұрын

@@soumyachaturvedi6071 thank you!! 💗

@tilakramchaudhari9085 10 ай бұрын

I literally cried like soo soooo much. It feels as if all the negative energy inside mt soul has gone and it's all pure, holy and positive spirit. Right now also i am crying thinking how much i had put problems in myself, my body and mind thinking only about others judgements. By focusing on others, I had forgotten how to please myself. I cried from inside. This is literally my favourite meditation. ❤❤❤❤❤

@nehatwinkle 28 күн бұрын

I hope you get peace and love wherever you go. God bless you!

@itsjustme8359 Жыл бұрын

This was such a powerful meditation when she did the “I am abundant” affirmation i literally imagined myself being abundant and being where I wanted to be and I started crying my eyes out because I actually saw myself there

@Kynner 8 ай бұрын

i literally cried mid way through , kinda crazy

@sarastilleke Жыл бұрын

Your voice is so soothing, I was pleasantly surprised to come across this guided meditation! It’s a perfect way to easy into Friday morning ❤

@BrahmaMeditations Жыл бұрын

exactly!

@mudrapatel3535 Жыл бұрын

Thanks for these mediation video ❤️

@Angela-dl4vs Жыл бұрын

So true

@nicolesdiary._ Жыл бұрын

Day 1 of meditating: I strayed crying towards the end when it was nothing but soothing music playing. i noticed during the meditation today that my body was so tensed and that i had a lot of built up emotions. this meditation really helped me identify my body and how i truly felt, i am excited for day 2 tomorrow morning. Thank you so much for this video ❤.

@lavendaire Жыл бұрын

thanks for your support! i appreciate you 💓

@Nidayerlikaya 10 ай бұрын

The same thing happend to me I started tearing up because I hadn’t felt so calm and peaceful

@tracydavis2774 14 күн бұрын

Love listening to you

@jazminhickman7589 Жыл бұрын

wow. i haven’t meditated in a minute and something was calling to me to click on this one. usually i only listen to a specific person but as soon as i got laid down with my crystals my whole face started tingling. i’ve had my whole body tingle before but it was just my face! & this meditation brought up so much gratefulness (also made me cry lol a good cry) i’ve had a really hard time growing up and a couple years ago i didn’t want to be here anymore, but now looking back i have grew so so much. i’m finding myself… and overcoming all of my fears. i am so thankful for the universe and all the kind people i’ve met recently. i listened to another 10 minute one after but i came back to say thank you for making this. you’re vibes are unreal! even listening to this while typing is making my face tingle again. i will definitely be back & if anyone’s reading this please take care of yourself!! put yourself first. trust your intuition, and step into your true self today! stay focused and be filled with gratitude 😉😇😇🤍🤍 i hope pure positive light washes over everyday of yours!

@lavendaire Жыл бұрын

Wow ✨✨✨

@watergleam Жыл бұрын

“Remember, your peace is always in your power” I am so grateful for this channel. Your guided meditations and videos help me survive difficult moments in life. Sending you love and light. Namaste 🙏🏻

@loristrandlund3940 8 ай бұрын

I agree. I'm going through some awful things and would seriously have had a breakdown and be filled with anger and hate if I didn't lean into this channel every day! People round me don't understand why I have not crumbled and am not filled with anger. THANK YOU!

@airin4667 Жыл бұрын

I literally smiled when you say those affirmations. I have no idea why but i felt peaceful 🥰

@samiradn Жыл бұрын

yeah exactly, full of positive energy

@canpy143 Жыл бұрын

Adding this to my morning playlist because I need lots of positive vibes these days. Love💜

@lynnelowe8461 3 ай бұрын

This is so beautiful. I love the words, the piano music and the beautiful images. Just wonderful. Thank you for sharing. Love and Light. Lynne xxx

@mdom0277 14 күн бұрын

I cried as I ended this. Thank you for making something like this so easy to find.

@sixxeyes2710 Жыл бұрын

This is part of my exercise routine now as a way to unwind and de-stress after the workout. Your voice is so calming and the choice of music and sounds in this video help as well. Tysm for making this!

@chiaraperry472 7 ай бұрын

Love this! Thank you, namaste!

@y6x845 Ай бұрын

Everytime I do this at the end I feel like a butterfly❤😭

@forevermarcia Ай бұрын

Wow. Girl thank you for this. I feel healed!!!!!

@ChrisZemdegs 9 ай бұрын

Namaste 🙏

@brittthecancerqueenempress9137 Жыл бұрын

Yessssss bring on the positive energy and vibes 🙌🏾🙌🏾🙌🏾💖💖💖 Thank you 🙏🏾

@Greyden 5 ай бұрын

thank you for making me powerful. i feel better than i did yesterday when i'm following your guide. i realize just a say thank you is not enough. 😇💖💖

@lavendaire 5 ай бұрын

awww you're so sweet! thank you so much 💜

@blink4life8616 Жыл бұрын

After discovering your channel, I really love your positive mindset and calming vibes. I usually try to meditate in the morning, but I've been getting a bit lazy on that. I usually just breathe in and out slowly with forest sounds and imagine that I'm in a pretty forest. Watching this video helped a whole lot and I will definitely come back to this video or other mediation videos. Your voice is so soothing and calming and it helped me focus, plus the affirmations helps too. Thanks for making this video, I feel so at peach and calm right now.

@strugglealone654 Жыл бұрын

Everyone may have a beautiful day😊❤

@somavadey3158 2 ай бұрын

I listen it,and i dont know why my tear come down, thankful for make me Peace in mind

@nienkevancaillie2328 8 ай бұрын

i just did this and everything feels more vibrant, i feel lighter like all the bad has gone. Thank you for this video, i've never felt lighter and better.

@saeedah Жыл бұрын

I’ve been repeating your meditation and affirmation videos for the last year and it’s literally changed my life. So happy to see a new video on my feed this morning ❤

@lavendaire Жыл бұрын

Wow 💜 thanks for sharing

@BrahmaMeditations Жыл бұрын

I invite you to try my morning meditations to feel the best during the entire day! Namaste 💙..

@zinnieham Жыл бұрын

Commenting for the first time, thanks for the comfort u keep spreading 💜

@dineshvarma3240 3 ай бұрын

Hi girl we'll i suffer from a lot of stress from my childhood and I have ADHD,and maladaptive daydreaming and now still their are so much problems to solve but I recently realized that I have to change it and create a new beautiful life just like a heaven, i know i don't correct my past but I can make peace with my past,present and future so I decided to change my life and make myself independent and happy ❤❤❤❤❤😊

@jessicarpotter80 5 ай бұрын

I did this today and I felt my grandmas hand on my shoulder bringing my positive light for the day. ❤

@ArpitGupta-tp1sz 3 ай бұрын

Hi😊😅

@almasabti3542 Жыл бұрын

This is very relaxing and mood changing I hope everyone takes out their negative feelings in this meditation 🧘‍♀️ ❤

@elishkalourenco5253 Жыл бұрын

I feel so relaxed❤

@user-bg8cz4cg5n Ай бұрын

It was very peaceful I felt just to continue it for the day. Your voice is very soothing thank you for giving positivity in every video

@iamelenathemagic 19 күн бұрын

What a beautiful voice 😊

@blueflowermoonmagick Жыл бұрын

So gentle and peaceful, thank you ✨️🧘‍♂️✨️

@BrahmaMeditations Жыл бұрын

🙏 exactly.. Have a wonderful day! I hope you can enjoy my powerful morning meditations as well 💙I post almost everyday a new meditation..

@rasyrekha3690 Жыл бұрын

A kind and relaxed moment..😊

@rorowmin5794 Жыл бұрын

Thank you Happy to see the notification

@roxii1212 Жыл бұрын

I'm so early today. Also thanks not only for this video, thanks for every single video. U know u motivate me whenever I see your videos? ilysm

@lavendaire Жыл бұрын

⛅ Download the audio here → lavendaire.com/10min-positivity

@kingjosephrbidenjriii5820 Жыл бұрын

Thank you

@mukhtarbhatsuperstar Жыл бұрын

youtube.com/@TK031

@roselandalex Жыл бұрын

When I saw this on my home page I got chills bc I literally listen to your meditations and affirmations EVERY SINGLE DAY (for the past three months) and I was thinking how great it would be if you uploaded a new one!! Can't help but to think that I manifested it lol :) I'm super thankful to you!! Your hair looks so amazing lol. You are soooo STUNNING

@lavendaire Жыл бұрын

@@roselandalex aww that's amazing to hear!! hehe thank you love

@roselandalex Жыл бұрын

@@lavendaire My pleasure!! :) ❤

@jermall 7 ай бұрын

Great session, thank you 😊!

@amandacreativa7772 4 күн бұрын

Thank you so much. Beautiful.

@ana1728 11 ай бұрын

I love that you gave us a quiet time in the middle for us to meditate on our own! I also appreciate some extra seconds at the end for us to come out of the meditation with peace! Thank you! ❤

@gokuxsephiroth4505 Жыл бұрын

Your guided medidations are always my favourite - your voice is so soothing, never too fast, or too slow, you guide me and affirm me just enough, yet give me some space to meditate by myself for a moment too. Just a good mix of everything I'd want in a guided meditation ❤

@BrahmaMeditations Жыл бұрын

I invite you to try my morning meditations to feel the best during the entire day! Namaste 💙

@natmastalerz4421 2 ай бұрын

this is my first guided meditation. I just used it at the park with the sun shining on my face, and I feel gorgeously rejuvenated. thank you so much for this, you’re wonderful!

@Heterogeneous101 8 ай бұрын

Hello beautiful family. I am from North Carolinia, USA. I LOVE watching your family. I wish I could come and spend a week with your family in your beautiful cave home. I have been watching your family from the very start of your journey here and I am filled with warmth and love as I watch how you all work so well together loving each other. I also love watching the lady who cooks all the food and the big pan of bread…yummy. I just love you guys so very much. I feel like I know you because I watch you all the time. Sending much love and peace to you all. ❤❤❤

@Jessdanceswithmoon Жыл бұрын

Thank you so much for creating these beautiful & life changing guided meditations ✨ so grateful for you 💓

@julietavolta Жыл бұрын

Loved this meditation, thank you so much 💛 I wish everyone a beautiful day, night and LIFE!

@roselandalex Жыл бұрын

Sending all those positive vibes back to you 💛😌🌼

@BrahmaMeditations Жыл бұрын

🙏 exactly.. Have a wonderful day! I hope you can enjoy my powerful morning meditations as well 💙!

@missk1942 Ай бұрын

This is the loveliest meditation thank you ❤

@adrian-le4kh Жыл бұрын

good energy everywhere

@BrahmaMeditations Жыл бұрын

I invite you to try my morning meditations to feel the best during the entire day! Namaste 💙

@oamahana Жыл бұрын

Just woke up, in France, searching for one of your meditation, and i just fell on this new one ! Thank you Aileen✨️

@BrahmaMeditations Жыл бұрын

🙏 exactly.. Have a wonderful day! I hope you can enjoy my powerful morning meditations as well 💙I post almost everyday a new meditation..

@realtalkwithleila1111 Жыл бұрын

Very beautiful calm voice and guided meditation. I'm not usually very good at keeping my mind still during meditation but this was very calming and encouraging to remain guided 🙏

@mohammadyasari Жыл бұрын

Beautiful nature video 📹 ❤️

@andreabelen. Жыл бұрын

My therapist recommended me to meditate and so here I am. What’s surprising is that at every exhale I shed a tear. I live with bipolar 1 and there’s just so much pain in my mind and body. I cry everyday and feel helpless. I feel like a failure and like I’m incompetent. Sorry for venting such painful words. I still want to improve so I’ll keep on trying my best on meditating. Thank you so much.

@liyahStarlight1122 10 ай бұрын

The job is here. The clients are here. The support is here. The admiration is here. The wealth and health is here! I am grateful for my blessings and those yet to come. Thank you God Universe 💓🤍✨

@isabellejohnson6855 Жыл бұрын

Wow that was really amazing! I don't think i realized how much I needed this and to have a little positivity in my life. Thank you 💖💖

@user2684 Жыл бұрын

I absolutely needed this positivity, life has been tough this past week. Your voice is really soothing and that helps a lot because I usually have a hard time following guided meditation videos. Thank you so much 🫂🤍

@BrahmaMeditations Жыл бұрын

🙏 exactly.. Have a wonderful day! I hope you can enjoy my powerful morning meditations as well 💙I post almost everyday a new meditation.

@christiancorrigan555 Жыл бұрын

Gosh, I wish you had a Spotify profile. Thank you.

@michaelhodges8005 8 ай бұрын

Thank you my love and my beloved ones

@mysticlisa369 Жыл бұрын

Wow! Your voice is beautiful and relaxing to listen to. It’s your gift to the world 💕

@BrahmaMeditations Жыл бұрын

I invite you to try my morning meditations to feel the best during the entire day! Namaste 💙

@yumeka__ Жыл бұрын

Your videos have been so helpful to me recently! End of 2022 was intense, and I am slowly getting back a good rhythm. These videos have helped me so much as I have tackled job changes, letting go of a past relationship, and coming back into myself. Thank you SO much.

@roselandalex Жыл бұрын

Aww sending you good vibes, my friend. Your best is yet to come! ♡

@BrahmaMeditations Жыл бұрын

🙏 exactly.. Have a wonderful day! I hope you can enjoy my powerful morning meditations as well 💙I post almost everyday a new meditation.

@TheVeganVicar Жыл бұрын

@@roselandalex, good and bad are RELATIVE. 😉 Incidentally, Slave, are you VEGAN? 🌱

@sintamariadewi5688 Жыл бұрын

My weekend vibes 😌🍃

@theselfhelpwitch Жыл бұрын

Such a great meditation ❤❤ I did randomly get an ad in the middle today for some reason so that threw me but was able to focus back in

@BrahmaMeditations Жыл бұрын

Hey I dont put ads into my meditations, so I invite you to try my morning meditations to feel the best during the entire day! Namaste 💙

@whitneylaurenjones Жыл бұрын

After a really stressful evening this made me feel so much calmer. Thank you so much ❤

@BrahmaMeditations Жыл бұрын

🙏 exactly.. Have a wonderful day! I hope you can enjoy my powerful morning meditations as well 💙

@whitneylaurenjones Жыл бұрын

@@BrahmaMeditations thank you, I’m sure I will. Love your videos. Hope you’re okay ❤️

@roselandalex Жыл бұрын

Can we get Aileen to 2 million subscribers already? She so deserves it!!! ❤❤❤❤

@BrahmaMeditations Жыл бұрын

🙏 exactly.. Have a wonderful day! I hope you can enjoy my powerful morning meditations as well 💙

@TheVeganVicar Жыл бұрын

Good Girl! 👌 Incidentally, Slave, are you VEGAN? 🌱

@officialvishnu6343 6 ай бұрын

i don't know what happened but of moment of calmness and peace was just wonderful, the good amount of dopamine you can get from meditating. thank you Lanvendaire

@pink._.blossom Жыл бұрын

Thank you for this beautiful meditation ❤️❤️❤️ everytime you put up a new one it saves my day ✨ love all of you're meditations and I'm always looking forward for more of them 💫❤️

@bahasherizat3441 6 ай бұрын

After every meditation I thank to Allah automatically. I didn’t understand why I feel into my religion. Who has a same situation? Why?

@efficientmeditation Ай бұрын

This guided meditation for positive energy, peace, and light is wonderful. It brings such a sense of calm and upliftment. Thank you! 🌤✨

@merlotdrinker69 Жыл бұрын

Thank you for this guided meditation!

@lavendaire Жыл бұрын

Hi loves! ✨ We just launched a new community program ft. masterminds and monthly live events for personal growth & wellness! Learn more & join here → lavendaire.com/DLC 🫶

@Blade2vampirerave Жыл бұрын

Thank you!

@HappyItaVibes 11 ай бұрын

Awesome 😊

@user-cl6ie6mb4y 10 ай бұрын

❤ thank you 🙏

@marilynvalle1965 10 ай бұрын

Thank you

@alonrozovski1472 9 ай бұрын

Thank You 🙏🏻 💛

@annifred2159 Жыл бұрын

This woman has taught me so much over the past two years, I now fully understand the economy, I wish they taught me this in college. You've helped my family With your advice, imagine investing $1000 and receiving $7,350 in 2days! Thanks Ms Amber Harris.

@tabithajones9526 Жыл бұрын

You're right, even in retirement I have lots of investment with Amber Harris, actually I make up to $8,500 because I traded with the right person she's of no regret and there's no loss.

@annifred2159 Жыл бұрын

*SHE’S ALWAYS ACTIVE ON TELEGRAM’S APP WITH THE NAME BELOW.*

@annifred2159 Жыл бұрын

*Amber Harris.*

@paolasavannah6561 Жыл бұрын

@Amos Chester Thanks for your reassurance. I will have to install the App also and text her using her name as provided by Anni Fred.

@BrahmaMeditations Жыл бұрын

🙏 exactly.. Have a wonderful day! I hope you can enjoy my powerful morning meditations as well 💙

@Souda_sabeel Ай бұрын

overwhelmed with tears!!!!

@usharanichef 10 ай бұрын

thousands of blessings for making this...quick mood changing meditation....

@amafrenando3361 9 ай бұрын

Thank u universe😘😘😘

@ArpitGupta-tp1sz 3 ай бұрын

Hi😊

@bellashea2423 Жыл бұрын

tysm lady!!

@user-uv4oh7xx5k Жыл бұрын

This literally is so good I fall asleep before reaching the end EVERYTIME!!! I’ve tried this about 3 times and still don’t know what happens at the end

@lavendaire Жыл бұрын

i appreciate you 💓

@GlendaMeditation 11 ай бұрын

A beautiful guided meditation for positive energy

@j_cortez5226 Ай бұрын

Thank you 🙏

@alonrozovski1472 9 ай бұрын

Guys have a beautiful day with 👑 love 💛, peace 😮‍💨 and fulfilment

@i_drink_soju Ай бұрын

Wow - I had to leave a comment. I've been surfing around meditation videos, and this is by far the best one yet. You give time for me to breathe, the pacing is perfect, and you structured this in a much slower, comfortable way. Thank you!

@varshakavishwar33 3 ай бұрын

I'm feeling joyful after this meditation ....Thank you! ❤

@RituSingh-ck9op 8 ай бұрын

Namaste!!!💓

@ArpitGupta-tp1sz 3 ай бұрын

Hi😊

@shernielyn3046 Жыл бұрын

Hi, Aileen. Thank you for existing! 🎉

@BrahmaMeditations Жыл бұрын

I invite you to try my morning meditations to feel the best during the entire day! Namaste 💙

@maybe_famous 7 ай бұрын

This had me sobbing my stresses and worries away! I'm saving this for the future. Thank you

@malvikanayak4658 Жыл бұрын

You who is reading this comment is a good human.

@HeyMissLuna 5 ай бұрын

Thank you, Thank you, Thank you! ❤

@nicolehornibrook9461 11 ай бұрын

Infinite love and gratitude 🙏 ❤🎉

@stefanbernhard2710 8 күн бұрын

Fantastic. Thank you!

@zingzongzing 6 сағат бұрын

Namaste, love from India❤

@prekshamehta1994 Ай бұрын

Thank you ❤

@pozicool Ай бұрын

💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞best meditative experience, I have ever had! Sending healing vibes to all who badly need this!

@morganlowe3353 Ай бұрын

I knew I would find exactly this. I need the suns energy!

@SarahOrtegaVlogs 11 ай бұрын

I been going through a lot this past week when I found ur video it really helped today as I was meditating I started to cry when you said I am worthy that has been the biggest struggle I am worthy so I really appreciate this ❤