10 Minute Guided Meditation for Positive Energy, Peace & Light 🌤
Рет қаралды 1,378,694
Жыл бұрын🌤 Download the audio for this guided meditation → lavendaire.com/10min-positivity
Enjoy this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. This is a good meditation for beginners and all levels. Use this as a daily morning meditation, or an evening meditation to cleanse your energy before sleep.
// guided meditations videos
→ 20 min guided meditation for positive energy, relaxation, peace | bit.ly/3kEJPH2
→ 15 min guided meditation for anxiety & stress | bit.ly/2K112gr
→ 5 min morning meditation | bit.ly/3yaFyAP
→ guided meditation for self love | bit.ly/3sGs2mn
// positive affirmations videos
→ Positive Affirmations for Self Love, Self Esteem, Confidence | bit.ly/3B2zxZU
→ Powerful Morning Affirmations ☀️ | bit.ly/3A1lXqX
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Music by Epidemic Sound - bit.ly/2IBCok1 (30 day free trial)
Business inquiries | lavendaire@select.co
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// ABOUT
I’m Aileen, a lifestyle creator sharing knowledge and inspiration on creating your dream life.
Lavendaire is a resource for personal growth & lifestyle design. Follow along and learn how you can create a beautiful and meaningful life.
Subscribe to Lavendaire to get inspired by new videos weekly! bit.ly/sublavendaire
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Disclaimer: This is NOT a sponsored video.
@lavendaire 6 ай бұрын
✨Download the audio for this guided meditation → lavendaire.com/10min-positivity
@Aaradhya357 2 ай бұрын
❤❤❤❤❤❤❤
@BrahmaMeditations Жыл бұрын
May every person who reads this find peace in every single day of their life
@everythinganything306 Жыл бұрын
same for you ☮️&💕
@beyzaaru1651 Жыл бұрын
Thank you, you too
@brittanyisabelle2095 Жыл бұрын
Thank you so much😊
@manib. Жыл бұрын
❤️❤️❤️
@MAuntyEm 10 ай бұрын
Thank you so much 🙏🏽🙌🏾🫂❤ you too
@notnotahuman183 Жыл бұрын
I did this yesterday and suddenly life felt more vibrant. Like I could see the joy in the world much more naturally. I haven't meditated in a while and this helped me get back into it and feel excited for the day :D.
@roselandalex Жыл бұрын
That is so beautiful. Happy for you!
@BrahmaMeditations Жыл бұрын
🙏 exactly.. Have a wonderful day! I hope you can enjoy my powerful morning meditations as well 💙I post almost everyday a new meditation.
@hriatpuia3548 Жыл бұрын
I'm not hate you, And I love you❤, hlim turin Duhsakna ka hlan che. Thinlung takin.
@Marley.Anne.Torres Жыл бұрын
I feel so similar and I’m so happy for you ❤
@VVP-Videos Жыл бұрын
@@hriatpuia3548 ok❤Upp we 2 gn ok😂 na na hu 5th😮 var😊
@americanbarbie18 5 ай бұрын
I started panicking in the middle, but I ended so calmly and didn’t want to stop after 10 mins!
@gvmatcha Жыл бұрын
Listened to this with headphones in and the music and your voice were beautiful. Tears ran down my face. I really needed this today. Thank you for this gift ❤
@roselandalex Жыл бұрын
Sending you lots of love and positivity, my friend. Hope you're better now ❤
@BrahmaMeditations Жыл бұрын
I invite you to try my morning meditations to feel the best during the entire day! Namaste 💙
@indybun Жыл бұрын
I teared up too, hope you’re ok now ❤
@gardenramsay Жыл бұрын
Same... I was crying my eyes out... It felt like all the negative energy within me was getting out of me
@roselandalex Жыл бұрын
@@gardenramsay that's beautiful
@mollykidd9736 27 күн бұрын
I just did this in the park!! And my hyper-vigilant girls may understand what a big deal this is. I kept my eyes closed for 10 minutes in a public place and managed to feel safe for a while.
@soumyachaturvedi6071 25 күн бұрын
OMggggg congoo way to go!
@mollykidd9736 25 күн бұрын
@@soumyachaturvedi6071 thank you!! 💗
@sarastilleke Жыл бұрын
Your voice is so soothing, I was pleasantly surprised to come across this guided meditation! It’s a perfect way to easy into Friday morning ❤
@BrahmaMeditations Жыл бұрын
exactly!
@mudrapatel3535 Жыл бұрын
Thanks for these mediation video ❤️
@Angela-dl4vs Жыл бұрын
So true
@itsjustme8359 Жыл бұрын
This was such a powerful meditation when she did the “I am abundant” affirmation i literally imagined myself being abundant and being where I wanted to be and I started crying my eyes out because I actually saw myself there
@Kynner 8 ай бұрын
i literally cried mid way through , kinda crazy
@tilakramchaudhari9085 10 ай бұрын
I literally cried like soo soooo much. It feels as if all the negative energy inside mt soul has gone and it's all pure, holy and positive spirit. Right now also i am crying thinking how much i had put problems in myself, my body and mind thinking only about others judgements. By focusing on others, I had forgotten how to please myself. I cried from inside. This is literally my favourite meditation. ❤❤❤❤❤
@nehatwinkle 11 күн бұрын
I hope you get peace and love wherever you go. God bless you!
@nicolesdiary._ Жыл бұрын
Day 1 of meditating: I strayed crying towards the end when it was nothing but soothing music playing. i noticed during the meditation today that my body was so tensed and that i had a lot of built up emotions. this meditation really helped me identify my body and how i truly felt, i am excited for day 2 tomorrow morning. Thank you so much for this video ❤.
@lavendaire Жыл бұрын
thanks for your support! i appreciate you 💓
@Nidayerlikaya 9 ай бұрын
The same thing happend to me I started tearing up because I hadn’t felt so calm and peaceful
@airin4667 Жыл бұрын
I literally smiled when you say those affirmations. I have no idea why but i felt peaceful 🥰
@samiradn 11 ай бұрын
yeah exactly, full of positive energy
@watergleam Жыл бұрын
“Remember, your peace is always in your power” I am so grateful for this channel. Your guided meditations and videos help me survive difficult moments in life. Sending you love and light. Namaste 🙏🏻
@loristrandlund3940 7 ай бұрын
I agree. I'm going through some awful things and would seriously have had a breakdown and be filled with anger and hate if I didn't lean into this channel every day! People round me don't understand why I have not crumbled and am not filled with anger. THANK YOU!
@jazminhickman7589 Жыл бұрын
wow. i haven’t meditated in a minute and something was calling to me to click on this one. usually i only listen to a specific person but as soon as i got laid down with my crystals my whole face started tingling. i’ve had my whole body tingle before but it was just my face! & this meditation brought up so much gratefulness (also made me cry lol a good cry) i’ve had a really hard time growing up and a couple years ago i didn’t want to be here anymore, but now looking back i have grew so so much. i’m finding myself… and overcoming all of my fears. i am so thankful for the universe and all the kind people i’ve met recently. i listened to another 10 minute one after but i came back to say thank you for making this. you’re vibes are unreal! even listening to this while typing is making my face tingle again. i will definitely be back & if anyone’s reading this please take care of yourself!! put yourself first. trust your intuition, and step into your true self today! stay focused and be filled with gratitude 😉😇😇🤍🤍 i hope pure positive light washes over everyday of yours!
@lavendaire Жыл бұрын
Wow ✨✨✨
@sixxeyes2710 Жыл бұрын
This is part of my exercise routine now as a way to unwind and de-stress after the workout. Your voice is so calming and the choice of music and sounds in this video help as well. Tysm for making this!
@canpy143 Жыл бұрын
Adding this to my morning playlist because I need lots of positive vibes these days. Love💜
@y6x845 Ай бұрын
Everytime I do this at the end I feel like a butterfly❤😭
@ChrisZemdegs 8 ай бұрын
Namaste 🙏
@saeedah Жыл бұрын
I’ve been repeating your meditation and affirmation videos for the last year and it’s literally changed my life. So happy to see a new video on my feed this morning ❤
@lavendaire Жыл бұрын
Wow 💜 thanks for sharing
@BrahmaMeditations Жыл бұрын
I invite you to try my morning meditations to feel the best during the entire day! Namaste 💙..
@lynnelowe8461 2 ай бұрын
This is so beautiful. I love the words, the piano music and the beautiful images. Just wonderful. Thank you for sharing. Love and Light. Lynne xxx
@lavendaire Жыл бұрын
Hi loves! We just launched a new community program ft. masterminds and monthly live events for personal growth & wellness! Learn more & join here → lavendaire.com/DLC
@chiaraperry472 6 ай бұрын
Love this! Thank you, namaste!
@ana1728 10 ай бұрын
I love that you gave us a quiet time in the middle for us to meditate on our own! I also appreciate some extra seconds at the end for us to come out of the meditation with peace! Thank you! ❤
@strugglealone654 Жыл бұрын
Everyone may have a beautiful day😊❤
@blink4life8616 Жыл бұрын
After discovering your channel, I really love your positive mindset and calming vibes. I usually try to meditate in the morning, but I've been getting a bit lazy on that. I usually just breathe in and out slowly with forest sounds and imagine that I'm in a pretty forest. Watching this video helped a whole lot and I will definitely come back to this video or other mediation videos. Your voice is so soothing and calming and it helped me focus, plus the affirmations helps too. Thanks for making this video, I feel so at peach and calm right now.
@almasabti3542 Жыл бұрын
This is very relaxing and mood changing I hope everyone takes out their negative feelings in this meditation 🧘♀️ ❤
@gokuxsephiroth4505 Жыл бұрын
Your guided medidations are always my favourite - your voice is so soothing, never too fast, or too slow, you guide me and affirm me just enough, yet give me some space to meditate by myself for a moment too. Just a good mix of everything I'd want in a guided meditation ❤
@BrahmaMeditations Жыл бұрын
I invite you to try my morning meditations to feel the best during the entire day! Namaste 💙
@jessicarpotter80 4 ай бұрын
I did this today and I felt my grandmas hand on my shoulder bringing my positive light for the day. ❤
@ArpitGupta-tp1sz 2 ай бұрын
Hi😊😅
@clare218 Жыл бұрын
Thank you Lavendaire - much love
@brittthecancerqueenempress9137 Жыл бұрын
Yessssss bring on the positive energy and vibes 🙌🏾🙌🏾🙌🏾💖💖💖 Thank you 🙏🏾
@realtalkwithleila1111 Жыл бұрын
Very beautiful calm voice and guided meditation. I'm not usually very good at keeping my mind still during meditation but this was very calming and encouraging to remain guided 🙏
@somavadey3158 2 ай бұрын
I listen it,and i dont know why my tear come down, thankful for make me Peace in mind
@bellashea2423 Жыл бұрын
tysm lady!!
@elishkalourenco5253 Жыл бұрын
I feel so relaxed❤
@Jessdanceswithmoon Жыл бұрын
Thank you so much for creating these beautiful & life changing guided meditations ✨ so grateful for you 💓
@efficientmeditation 20 күн бұрын
This guided meditation for positive energy, peace, and light is wonderful. It brings such a sense of calm and upliftment. Thank you! 🌤✨
@forevermarcia Ай бұрын
Wow. Girl thank you for this. I feel healed!!!!!
@rasyrekha3690 Жыл бұрын
A kind and relaxed moment..😊
@zinnieham Жыл бұрын
Commenting for the first time, thanks for the comfort u keep spreading 💜
@jackierios2723 11 ай бұрын
I have never gone that deep I was floating!! Right above my head! Thank you for that beautiful gift!! Namaste!!
@anastaciame 11 ай бұрын
can't believe i yawn so much but my tears down and peacefully minded after the meditation, thanks a lot for being in this world, you're precious!
@blueflowermoonmagick Жыл бұрын
So gentle and peaceful, thank you ✨️🧘♂️✨️
@BrahmaMeditations Жыл бұрын
🙏 exactly.. Have a wonderful day! I hope you can enjoy my powerful morning meditations as well 💙I post almost everyday a new meditation..
@lavendaire Жыл бұрын
⛅ Download the audio here → lavendaire.com/10min-positivity
@kingjosephrbidenjriii5820 Жыл бұрын
Thank you
@mukhtarbhatsuperstar Жыл бұрын
youtube.com/@TK031
@roselandalex Жыл бұрын
When I saw this on my home page I got chills bc I literally listen to your meditations and affirmations EVERY SINGLE DAY (for the past three months) and I was thinking how great it would be if you uploaded a new one!! Can't help but to think that I manifested it lol :) I'm super thankful to you!! Your hair looks so amazing lol. You are soooo STUNNING
@lavendaire Жыл бұрын
@@roselandalex aww that's amazing to hear!! hehe thank you love
@roselandalex Жыл бұрын
@@lavendaire My pleasure!! :) ❤
@sunnie2044 8 ай бұрын
Beautiful meditation! When I opened my eyes after finishing, tears started flowing for gratitude for my life. Thank you for sharing this.
@varshakavishwar33 3 ай бұрын
I'm feeling joyful after this meditation ....Thank you! ❤
@user2684 Жыл бұрын
I absolutely needed this positivity, life has been tough this past week. Your voice is really soothing and that helps a lot because I usually have a hard time following guided meditation videos. Thank you so much 🫂🤍
@BrahmaMeditations Жыл бұрын
🙏 exactly.. Have a wonderful day! I hope you can enjoy my powerful morning meditations as well 💙I post almost everyday a new meditation.
@oamahana Жыл бұрын
Just woke up, in France, searching for one of your meditation, and i just fell on this new one ! Thank you Aileen✨️
@BrahmaMeditations Жыл бұрын
🙏 exactly.. Have a wonderful day! I hope you can enjoy my powerful morning meditations as well 💙I post almost everyday a new meditation..
@nienkevancaillie2328 7 ай бұрын
i just did this and everything feels more vibrant, i feel lighter like all the bad has gone. Thank you for this video, i've never felt lighter and better.
@natmastalerz4421 2 ай бұрын
this is my first guided meditation. I just used it at the park with the sun shining on my face, and I feel gorgeously rejuvenated. thank you so much for this, you’re wonderful!
@julietavolta Жыл бұрын
Loved this meditation, thank you so much 💛 I wish everyone a beautiful day, night and LIFE!
@roselandalex Жыл бұрын
Sending all those positive vibes back to you 💛😌🌼
@BrahmaMeditations Жыл бұрын
🙏 exactly.. Have a wonderful day! I hope you can enjoy my powerful morning meditations as well 💙!
@yumeka__ Жыл бұрын
Your videos have been so helpful to me recently! End of 2022 was intense, and I am slowly getting back a good rhythm. These videos have helped me so much as I have tackled job changes, letting go of a past relationship, and coming back into myself. Thank you SO much.
@roselandalex Жыл бұрын
Aww sending you good vibes, my friend. Your best is yet to come! ♡
@BrahmaMeditations Жыл бұрын
🙏 exactly.. Have a wonderful day! I hope you can enjoy my powerful morning meditations as well 💙I post almost everyday a new meditation.
@TheVeganVicar Жыл бұрын
@@roselandalex, good and bad are RELATIVE. 😉 Incidentally, Slave, are you VEGAN? 🌱
@user-fc5jx9yw1x 11 ай бұрын
You make my world better EVERY DAY… Thank you Lavendaire…
@nidhin4572 3 ай бұрын
Your guided meditation had brought unbelievable joy in my day today. Thank you.
@isabellejohnson6855 Жыл бұрын
Wow that was really amazing! I don't think i realized how much I needed this and to have a little positivity in my life. Thank you 💖💖
@smiraabharghavi1812 4 ай бұрын
The whole time from start to finish, there were tears rolling down my face. I have been in quite a stressful anxious period in my life for a couple of months now and finding it quite hard to cope with. All that was said in this video about how I feel peace and joy, it almost felt like I’ve forgotten the feeling of not stressing and feeling light. It almost felt like I don’t deserve it. I feel much better after listening to this video and will definitely meditate much more. So much love. Thank you🫶🏻
@minnierpraemrid5461 Жыл бұрын
I’d like to say thank you. This meditation makes me feel so much better. Thank you so so much, Aileen.
@lavendaire Жыл бұрын
thanks for your support 💖
@roxii1212 Жыл бұрын
I'm so early today. Also thanks not only for this video, thanks for every single video. U know u motivate me whenever I see your videos? ilysm
@lavendaire Жыл бұрын
Hi loves! ✨ We just launched a new community program ft. masterminds and monthly live events for personal growth & wellness! Learn more & join here → lavendaire.com/DLC 🫶
@Blade2vampirerave Жыл бұрын
Thank you!
@HappyItaVibes 11 ай бұрын
Awesome 😊
@user-cl6ie6mb4y 10 ай бұрын
❤ thank you 🙏
@marilynvalle1965 10 ай бұрын
Thank you
@alonrozovski1472 8 ай бұрын
Thank You 🙏🏻 💛
@user-bg8cz4cg5n Ай бұрын
It was very peaceful I felt just to continue it for the day. Your voice is very soothing thank you for giving positivity in every video
@Emily-pu6mh Ай бұрын
This is an absolutely gorgeous guided meditation. I am so grateful for this masterpiece and it made me shed a tear and respect my self worth and find a glint of hope and love in myself one more. Thank you so so much.
@whitneylaurenjones Жыл бұрын
After a really stressful evening this made me feel so much calmer. Thank you so much ❤
@BrahmaMeditations Жыл бұрын
🙏 exactly.. Have a wonderful day! I hope you can enjoy my powerful morning meditations as well 💙
@whitneylaurenjones Жыл бұрын
@@BrahmaMeditations thank you, I’m sure I will. Love your videos. Hope you’re okay ❤️
@pink._.blossom Жыл бұрын
Thank you for this beautiful meditation ❤️❤️❤️ everytime you put up a new one it saves my day ✨ love all of you're meditations and I'm always looking forward for more of them 💫❤️
@sintamariadewi5688 Жыл бұрын
My weekend vibes 😌🍃
@galvezdaniel7618 9 ай бұрын
First time I did this meditation, and I felt the affirmations you have said, especially the first one. I literally just felt like instant happiness at that time. Highly recommended to follow this meditation in the middle of a long day
@mysticlisa369 Жыл бұрын
Wow! Your voice is beautiful and relaxing to listen to. It’s your gift to the world 💕
@BrahmaMeditations Жыл бұрын
I invite you to try my morning meditations to feel the best during the entire day! Namaste 💙
@bahasherizat3441 5 ай бұрын
After every meditation I thank to Allah automatically. I didn’t understand why I feel into my religion. Who has a same situation? Why?
@tomikles5231 Жыл бұрын
Beautiful flowers, ty
@kirbysupercalifragilistic7819 Жыл бұрын
I started crying when doing this.. this is new to me. It is hard to just be peaceful. But it is so beautiful! Thank you for doing this
@annifred2159 Жыл бұрын
This woman has taught me so much over the past two years, I now fully understand the economy, I wish they taught me this in college. You've helped my family With your advice, imagine investing $1000 and receiving $7,350 in 2days! Thanks Ms Amber Harris.
@tabithajones9526 Жыл бұрын
You're right, even in retirement I have lots of investment with Amber Harris, actually I make up to $8,500 because I traded with the right person she's of no regret and there's no loss.
@annifred2159 Жыл бұрын
*SHE’S ALWAYS ACTIVE ON TELEGRAM’S APP WITH THE NAME BELOW.*
@annifred2159 Жыл бұрын
*Amber Harris.*
@paolasavannah6561 Жыл бұрын
@Amos Chester Thanks for your reassurance. I will have to install the App also and text her using her name as provided by Anni Fred.
@BrahmaMeditations Жыл бұрын
🙏 exactly.. Have a wonderful day! I hope you can enjoy my powerful morning meditations as well 💙
@theselfhelpwitch Жыл бұрын
Such a great meditation ❤❤ I did randomly get an ad in the middle today for some reason so that threw me but was able to focus back in
@BrahmaMeditations Жыл бұрын
Hey I dont put ads into my meditations, so I invite you to try my morning meditations to feel the best during the entire day! Namaste 💙
@maybe_famous 7 ай бұрын
This had me sobbing my stresses and worries away! I'm saving this for the future. Thank you
@usharanichef 10 ай бұрын
thousands of blessings for making this...quick mood changing meditation....
@TaylorSwiftGleek 9 ай бұрын
I love these meditations!!
@missk1942 Ай бұрын
This is the loveliest meditation thank you ❤
@deadlyace1231 11 ай бұрын
omg, I have never cried during a mediation session and I've been going through a lot more stress then usual but this changed my morning around and I pictured my five kids laughing and smiling at the end. Thank you for this video.
@jadeo4377 3 ай бұрын
Thank you Lavendaire, you make the world a brighter place ☀️💕
@Niedoes 3 ай бұрын
Thank you for this mediation! 💗
@i_drink_soju Ай бұрын
Wow - I had to leave a comment. I've been surfing around meditation videos, and this is by far the best one yet. You give time for me to breathe, the pacing is perfect, and you structured this in a much slower, comfortable way. Thank you!
@yesyes2113 Жыл бұрын
My daily routine..levandaire meditation!🙏
@EuphonicOasis Жыл бұрын
I enjoy listening to this type of music, it brings me a sense of purity and focus.
@GlendaMeditation 11 ай бұрын
A beautiful guided meditation for positive energy
@andreabelen. Жыл бұрын
My therapist recommended me to meditate and so here I am. What’s surprising is that at every exhale I shed a tear. I live with bipolar 1 and there’s just so much pain in my mind and body. I cry everyday and feel helpless. I feel like a failure and like I’m incompetent. Sorry for venting such painful words. I still want to improve so I’ll keep on trying my best on meditating. Thank you so much.
@lili-mae8695 Жыл бұрын
I just thought about meditating, and this video popped up, the universe couldn’t be more aligned for me today, thank you 🤍
@dineshvarma3240 2 ай бұрын
Hi girl we'll i suffer from a lot of stress from my childhood and I have ADHD,and maladaptive daydreaming and now still their are so much problems to solve but I recently realized that I have to change it and create a new beautiful life just like a heaven, i know i don't correct my past but I can make peace with my past,present and future so I decided to change my life and make myself independent and happy ❤❤❤❤❤😊
@jasminestevens7656 9 ай бұрын
You are truly amazing and have brought light love and peace to me with all mediations and affirmations done.
@merlotdrinker69 Жыл бұрын
Thank you for this guided meditation!
@mad.sh26 11 ай бұрын
I just gotta say how wonderful this meditation is. I feel incredible and so peaceful after doing it. Thank you so much!
@user-uv4oh7xx5k Жыл бұрын
This literally is so good I fall asleep before reaching the end EVERYTIME!!! I’ve tried this about 3 times and still don’t know what happens at the end
@lavendaire Жыл бұрын
i appreciate you 💓
@fromtheworldwithlove1797 4 ай бұрын
I love your meditations! Thank you for making these ❤
@ZentleBreeze-888 8 ай бұрын
Such a peaceful guided meditation feeling light and calm, beautiful voice.
@gregberube723 10 ай бұрын
What a beautiful meditation, thank you
@mohammadyasari Жыл бұрын
Beautiful nature video 📹 ❤️
@olgasibozi2325 2 ай бұрын
Thank you so much each time i hear your voice just cry tears of joy and love
@nicolehornibrook9461 11 ай бұрын
Infinite love and gratitude 🙏 ❤🎉
@Souda_sabeel 21 күн бұрын
overwhelmed with tears!!!!
@orcamexiwie 4 ай бұрын
Thank you, Lavendaire. I was wishing to find you and here's your channel. I'm very happy to be here and follow your meditations. Thank you for all the light and peace you share with us. I'm thankful I found you as my light guide. 🙏🏻✨💛✨
@barbarad4147 Жыл бұрын
Thank you for calming me down🥰
@naliniamore-broccoli7207 Жыл бұрын
JUST LOVELY LAVENDAIRE!!! Thank you!!!!!
@BrahmaMeditations Жыл бұрын
I invite you to try my morning meditations to feel the best during the entire day! Namaste 💙
@HeyMissLuna 4 ай бұрын
Thank you, Thank you, Thank you! ❤
@todcowper8830 5 ай бұрын
A beautiful way to start my day, thank you❤☮️🙏
@VenusFaeriee 10 ай бұрын
You are literally changing my life!! I used to drink 400-600ml water and its so less and now I started to drink 1,8L water thanks to your tricks and I started to meditate with your guided meditation, be more grateful and now I feel more positive and lucky, I also started to stop wasting my time your advices are everything thank you sooo much I love you Lavendaire💖💖💖💖
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