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Check out our second workout video focused on HIIT Cardio that helps me stay fit as a food blogger. Equipment NOT necessary, feel free to jump in place (I do this for boxing sessions) to replace the jump rope and skip on the ankle weights! You can run this session twice, or do it along with one of my other workouts here • HOW I STAY FIT AS A FO... and here / camg5msgvae .
Let me know what kind of workouts you guys would like to see in the future, or if you want to know more about my dieting and other health habits!
If you are looking to get the same equipment, I've linked in the links below!
Jump Rope: amzn.to/2CHLBWi
1 lb Bala Bangles: bit.ly/2CP5lHK
Hit the 'gram: / nom_life
The Web: www.lifeofnoms...
#Fitness #Females #Women #Blogger #Foodie #Cardio #HITT #Excercise #Taiwanese #NYC #quarantinecooking #nomlife #AsianRecipe #ChineseFood #AsianAtHome #HongKong #Cantonese #Chinese #Foodie #FoodBlog #Foodblogging