10 MINUTE MEAL | EASY, VEGAN & DELICIOUS!

Рет қаралды 233,159

5 жыл бұрын

Today I thought I would prove that eating healthy and cooking your own meals doesn't have to time consuming. Watch me and make my girlfriend and I a quick dinner and show it in 1 single recording. No cuts, just me making a simple, quick, healthy and delicious meal.
It was a bit hectic, but hopefully it is fun to watch and gives you some ideas for cooking in your own kitchen! Let me know what you thought in the comments down below!
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Пікірлер: 932

@chrisl5482 4 жыл бұрын

Would definitely love a lot more 5-15minute meal videos!

@Simnettnutrition 4 жыл бұрын

I will make more for sure :)

@chrisl5482 4 жыл бұрын

Simnett Nutrition thanks Derek, look forward to it! Keep up the great content

@ElyoloDasLappenLP 4 жыл бұрын

@@Simnettnutrition so dope man :DDDDD

@timberntsen1749 4 жыл бұрын

What an amazing series this will be! So helpful. Thanks, Derek!

@otiliatibljas2814 4 жыл бұрын

Great video! I love how much fun you guys seem to have making these. Also like how real this appears, good job. More 10 min dinners please!

@adammacdonald4536 4 жыл бұрын

Speed cooking is fun, but I think the more important point to take from this video is that you can just throw random foods together to make a delicious and nutritious meal. No recipes needed! Just veggies, calories, and flavour and you are rocking!

@RedPillVegan 4 жыл бұрын

The best meals are the ones that are convenient enough to make a couple times a week, and tasty

@Simnettnutrition 4 жыл бұрын

True!

@Johnny4ME2U 4 жыл бұрын

Just change the sauce its *totally* different haha.

@katiehallie 4 жыл бұрын

Crystal's laugh is the best ever! You two are so fun to watch!

@soyboyhan2780 4 жыл бұрын

Laughed so hard watching this. So much fun.

@RemiStardust 4 жыл бұрын

You can tell she's into him. She laughed a lot while filming it. I think we can all agree: We'd ship them! They're great together :)

@dan110024 4 жыл бұрын

Derek - finishes cooking Me - still trying to peel the onion

@ruslanapetrenko6101 4 жыл бұрын

Ahahaaa 😂 I always end up like this with all 10 min recepies 😂

@yespatrickworks 4 жыл бұрын

you have to cut it first in halves and then peel it - mostly peel a thicker skin

@DirtyDee85 4 жыл бұрын

Lmao!

@kika3341 4 жыл бұрын

😬 right!

@AltJisatsu 4 жыл бұрын

Lool ya fukin onions

@Strong4life7 4 жыл бұрын

Lol I was sweating watching this video glad to see you have all your fingers 👍

@hafniafc 4 жыл бұрын

lol

@jayaom4946 4 жыл бұрын

I especially felt this way since I just cut my finger yesterday! (And I thought I had cut a part of it off but my fingernail saved me!!)

@dariosimone2383 4 жыл бұрын

Jaya O'M Lol

@dariosimone2383 4 жыл бұрын

Dan B ❤️lol

@lenore8767 4 жыл бұрын

Haha-it’s like you’ve crawled into my kitchen brain: “one pan, no plan.” Love it!

@ramonamj2136 4 жыл бұрын

I want a cooking show where vegans compete against each other

@Simnettnutrition 4 жыл бұрын

same

@davidflowers1570 4 жыл бұрын

I would explode probably

@mbeaudet2204 4 жыл бұрын

I would actually touch the family remote control to watch!

@dianaflegal4495 4 жыл бұрын

Yeah a vegan version of CHOPPED!

@debrogers79 4 жыл бұрын

Check out Hot For Food! She doesn't do the challenges anymore, but you can find the vegan challenges she did with her boyfriend. They're awesome!

@apple25481 4 жыл бұрын

Derek (and you too, Crystal): PLEASE don't stop making these videos. They are incredibly helpful. I never get tired of watching.

@jnattress 4 жыл бұрын

Derek at the beginning: This is a 10 minute stir fry, this isn't going to be a panic. Derek at the end: 😰

@MrVozo 4 жыл бұрын

yea and all the equipment he used to prepare this magically cleaned itself on its own

@edgbarra 2 жыл бұрын

@@MrVozo well it was a meal for 2 so, one cooks the other one cleans.

@iluvmoshing5216 4 жыл бұрын

Friggin hilarious. “Too much seasoning, but that’s fine”. Lmao

@KaliFab 4 жыл бұрын

Omg!!!! Most enjoyable and fun video I have seen in a long time! Super entertaining and so happy I watched this. Transitioning to a plant based diet and love watching all of the dressing that you make!

@Simnettnutrition 4 жыл бұрын

Thanks!

@southafricanvegan1054 4 жыл бұрын

Yes yes yes! I've been needing a video like this, I'm tired of spending 30 minutes making a meal that I'll devour in under 5 minutes. Thumbs up x

@VeganPoweredTV 4 жыл бұрын

Exactly!!! You're not the ONLY one!! Lol

@pinkiepinkster8395 4 жыл бұрын

My favorite part of this video was the delightful sound of Crystal giggling...it made me giggle too.

@ithildiess9048 4 жыл бұрын

Me everyday. what to eat?! what to eat?! Simnet Nutrition: Posts video IM SAVED!!!

@VeganPoweredTV 4 жыл бұрын

Ikr! I definitely had 2 save it

@jimdurkin8344 4 жыл бұрын

Thanks, fun video to watch! I’m definitely going to try your dressing. Love your assistant.

@loutube100 4 жыл бұрын

😂😂😂😂 This was soooo fun and informative to watch! I am going to copy that right away!!!!

@kristy7191 4 жыл бұрын

What I love is your joy, it comes through in your videos! I am trying to lose weight and have been overweight since I was a teen. I am now 49 and man is it tough to get away from the carbs. I love watching your videos. Thanks!

@TheSarota1986 4 жыл бұрын

Love it ❤️, what an amazing video and you are an inspiration 🙌🏻 and Cristal is also a wonderful person

@digitalobserved 4 жыл бұрын

Practical, realistic and entertaining: this is (yet again) amazing content. Thanks Derek! Edit: And cute Crystal!

@truthseeker4111 4 жыл бұрын

Please keep these videos coming! Love!

@ThoseVeganGuys 4 жыл бұрын

Brilliant. Another excellent example of how easy it is to throw something quick, delicious and cruelty free on your plate. Love seeing you two together on camera, you look great together. Me and hubby are always admirers of cute couples, and love of course. 😁♥️♥️♥️♥️ Thanks for sharing both. Loved it. Xx

@PChuu22 4 жыл бұрын

This is exactly the kind of stuff I need! Thank you so much!

@leangroundbeef2322 4 жыл бұрын

that meal looked terrible..

@rachrae-rose6630 4 жыл бұрын

derek 1 minute in: damn what a good idea, this will be a great easy video 5 minutes in: i should have planned ahead. hahah love this video, love 10 minute recipe videos, easy and delicious sauces that are versatile are the best!

@angi334 4 жыл бұрын

These are fun videos. I'd love to see more of these. Huge fan of all of your content!

@tewodrostamene7025 4 жыл бұрын

You need to have a healthy cooking race against other Vegans. It would be legit!

@apple25481 4 жыл бұрын

I think this would also be a great 20 minute meal without the rushing. You did great doing this in 10. Would LOVE to see more. Thank you!

@desireedpineda 4 жыл бұрын

Derek you are hilarious and I love you guys together! This is such a fun and great video. Thank you for sharing. Looking forward to more like this! ♥️

@WillyVegan 4 жыл бұрын

Whoa! More videos like this! 💚🌱

@aerosolista 4 жыл бұрын

Love that you keep everything %100 REAL. Thanks for showing your chopping techniques. Lovely couple.

@malinallitekpatl1 3 жыл бұрын

I love seeing a stir fry made without oil. And the fun you two had. Meal prep should always be fun.

@eejaymuise9985 4 жыл бұрын

😂 Had a good laugh on this one, awesome vid as always! 🌱💚

@Djdbot24 4 жыл бұрын

#simnettnutritiontribe #simnettecalisthenics Shoutout!! Your recipe videos have been such a hugh help! Thanks again both of you 👍 Such a fun video!

@ryanbeck2737 4 жыл бұрын

Love it man! You guys are so entertaining!

@lilliaamor5919 4 жыл бұрын

Loved it!! Thanks to you and crystal 😊

@mauricecooper9763 4 жыл бұрын

Stir-Fry is my all-time favorite! So versatile, the creations are endless. Awesome meal ideas!👍

@Pathologymadesimple 4 жыл бұрын

Maurice Cooper me too!!! I love the combination of onions mushrooms and capsicum😍

@bodybykondi2246 4 жыл бұрын

agreed! Love how versatile they are!

@anadaone1877 4 жыл бұрын

Hey Derek this was hilarious, it made me speed up my eating while I was watching! Really fun hahaha you should do more of these

@eduardoreyes7421 4 жыл бұрын

thank you man! I'm very happy that your channel is growing by helping lots of people. greetings from Chile!

@danielleramey2587 4 жыл бұрын

New vagan taking it a day at a time. Thanks for all your hard work and for sharing your life! The inspiration you put in the world is amazing!

@level1life79 4 жыл бұрын

Your cooking videos always put a smile on my face :)

@kathystoner5239 4 жыл бұрын

Loved how fast this was and absolutely loved this video! You made mr laugh as well

@thatveganmuslim 4 жыл бұрын

I love how you were explaining how you build up your meals such as carbs, proteins, and how you create your salad dressing very useful tips.

@kimbryant2485 4 жыл бұрын

You guys are so real! Loved this video

@jessieoskins3389 4 жыл бұрын

Love your recipe videos. I’ve cooked a few and they were all delicious.

@Pathologymadesimple 4 жыл бұрын

I really laughed when you said I couldn’t find onion powder😂😂😂😂 I enjoyed a lot👏🏾👏🏾👏🏾 Lots of love for you both

@Simnettnutrition 4 жыл бұрын

I know? What is wrong with me? how could I lose something so important in my life haha

@Pathologymadesimple 4 жыл бұрын

Exactly 😂😂😂 Will you do another 10 minutes quick vegan recipie video??? I really enjoyed 😁

@annettegarcia1950 4 жыл бұрын

This was too funny. I loved it! I just love that what you show is simple and uncomplicated. Thanks for another great video!

@batelninyo497 4 жыл бұрын

This salad dressing is soooo good! 😍 tnx!

@arturoarino 4 жыл бұрын

Love Jicama!! tried it for the first time in mexico with lemon and hot pepper powder man it was DELICIOUS!! not to spicy not to sweet hmmm!

@elizabethkirkeide2458 4 жыл бұрын

You rock! I was worried you were going to cut yourself. The sauce is so important for rounding out the veggies. Thank you two for being so cheerful/inspiring.

@annitherainbow 4 жыл бұрын

I was just sitting by myself mumbling"your fingertips, don't cut your fingertips" 🤣

@loriar1027 4 жыл бұрын

I never thought about using frozen veggies in a stir fry. It looks really yummy!

@spencersalow2358 4 жыл бұрын

You guys are awesome together ! Thanks for the video and meal idea.

@BrookeMarean 4 жыл бұрын

Crystal is the most adorable human ever.

@marceali5381 4 жыл бұрын

Hey Derek.. excellent recipes and very good presentation. All your recipes look delicious.. thank you so much for sharing these recipes 🙂🙃🌿🍀🧡💚🍍☘️🖐🏻🌈

@deetran5967 4 жыл бұрын

Derek, Crystal I love your ten minute cooking show! Thank you so much for sharing your recipes and talents.

@susanlindsay7511 4 жыл бұрын

Super fun video!! Love your energy. So glad I found this channel several months ago. You are DEFINITELY inspiring to continue down the plant-based diet pathway. Thank you!

@alamoestepario9096 4 жыл бұрын

"Almost 10 Minutes Meals" the new simnett segment. If that was really improved you´re like the stevie ray vaughan of the vegan kitchen.

@kimcrawford7771 4 жыл бұрын

Great video! Surprised to see an ad for the book “The Plant Paradox” 😂on your channel!

@Simnettnutrition 4 жыл бұрын

Wasted ad dollars, but also, they trying to get us!!!

@deniseburchette4113 4 жыл бұрын

I love that you guys had so much fun with this.

@sashastarshanti3599 4 жыл бұрын

You rock! Just found your channel, a gift to me for the new year!

@lynettegayle-turpin6202 4 жыл бұрын

That was so exciting. LOL

@moisesmartinez6721 4 жыл бұрын

Hello, as I watch this video. Which was great. I noticed you had you onions and so e other vegetables in a draw. I place mine a the refrigerator. So i thought, can you an episode (if it works) of how you store all of your food or a video on food storage tied in with another video? I think it would be informative to subscribers like me that are turning to lean towards more of a plant based lifestyle. Thank you for all the great content.

@janelbrackin6004 4 жыл бұрын

This is a great video idea I would super love that as well!! @simmnetnutrition

@Heathermanc 4 жыл бұрын

I always think about where they are in the store. Onions aren't refrigerated. Maybe once it's cut?

@humblebee3018 4 жыл бұрын

Very happy to find your channel. Great ideas and inspirational videos! Thank you!

@earthling_parth 3 жыл бұрын

I have cooked this 4 times already in last 4 months. love the sauce/dressing ❤️

@zvchery4227 4 жыл бұрын

Little do you know it takes me 10 minutes to dice an onion😂🤙🏼

@vanamarkarian 4 жыл бұрын

Just noticed u guys have a mirror in ur kitchen, have never seen that before..😂😂 This was such a fun video.. lol

@Simnettnutrition 4 жыл бұрын

Yeah, it is super different, but it hides a fuse box, and it was there when we moved in so we kept it, haha. Our rental suite used to be the downstairs of a large home before being converted.

@vanamarkarian 4 жыл бұрын

Simnett Nutrition ohhhh ok..

@jodif8124 4 жыл бұрын

I love these 10 minute meals thanks for all the work you put into your videos!!

@kareyspirit686 4 жыл бұрын

Simnett that was fun to watch. After 2 weeks of preparing meals that have been taking me 1 1/2 hours to 2 hours to make to see you do that in less than 11 minutes makes me feel better. Thanks.

@HoangNguyen-lb5zj 4 жыл бұрын

Love❤❤❤

@Pyriphlegeton 4 жыл бұрын

1:43 The Gordon Ramsay Technique, I see. :D

@BH-vc4me 4 жыл бұрын

We adore you both! Our little family all get together to watch and learn. Thank you! We just moved to Washington! It would be totally RAD to meet you both!!

@jennifermccall75 4 жыл бұрын

Love your videos...I'm new to the plant-based diet and I'm learning so much! Your videos are a big help!

@jakeeames725 4 жыл бұрын

Can we pitch in to buy this man a new stove/oven? Pretty sure it’s the same one Abraham Lincoln used

@Adamapple 4 жыл бұрын

this gave me anxiety

@jennykimball4457 3 жыл бұрын

Loved this video - such a great example of how to mix-and-match things we probably have on hand. Great content - thanks!

@DevinAK49 4 жыл бұрын

You guys are such a great team

@jackrowlands4590 4 жыл бұрын

‘Red pepper in there, don’t care’ - simnett nutrition 2019

@dugfriendly 4 жыл бұрын

If you didn’t have to do commentary, you woulda made the time 😎

@mstenaya88 4 жыл бұрын

You two are so fun and quirky. Thx for the interesting recipies!

@mattytoten4994 4 жыл бұрын

Love this! Always need ideas for quick meals

@tristanrericha4540 4 жыл бұрын

Awesome video Derek! Always love seeing the cooking/meal videos that you make cause they have so many good ideas for plant based meals, and the exercise videos always motivate me to go out and try to stay in shape. Cant wait to try making this stir-fry and dressing combo, and as always, can't wait for your future videos!

@mukwellekong-mbonekarlaach1941 4 жыл бұрын

Thanks Derek i had so much fun watching this especially that part about the borrowed water.

@amyjacob2100 4 жыл бұрын

Love how you just throw things together to make a meal! It’s the way I do things too. I’m getting back to plant foods after the holiday junk. Whew! I’m happy to eat those fruits and veggies again!

@kpsingh79 4 жыл бұрын

We tried this dish two weeks ago and have made this already 6 times already. Really delicious recipe!! We have actually lost weight using this dish and without feeling hungry! Keep up the amazing work of helping others with these health ideas.

@Mama_vaeda_nellie_ 4 жыл бұрын

You guys are the best vegan duo on KZfaq! I love this kind of video and your vlogs the best. And your Q&As are good too. Thanks for the entertainment!

@libivillagomez2593 4 жыл бұрын

Yesss!!! I love this, I run out of ideas and am a more visual person than reading cook books. Thank you both 😊♥️

@CherylMuir 4 жыл бұрын

Loved watching this! Super fun !💚

@TOOnyc1 4 жыл бұрын

That looks delicious... Can’t wait to give this a try, thanks Sim ✊🏽💯

@patricesoffer8341 4 жыл бұрын

Omg!! Everything looks amazing!!!

@maryvought8495 4 жыл бұрын

Good info and great fun! Thank you!

@maureenk1635 4 жыл бұрын

THIS WAS GREAT! HAPPY THANKSGIVING.

@greenlimabean 4 жыл бұрын

You guys, this was so fun to watch. Thank you. And I love warm salads

@karennesbitt9655 4 жыл бұрын

Looks super delicious! Great job Crystal in filming it and keeping Derek on track! You two are a great team and a great couple! Love watching your videos! Very entertaining and informative! Who knew learning could be so much fun!

@jtran2931 4 жыл бұрын

Omg literal footage of me throwing lunch /dinner together 3-4 days a week! Definitely going to try the sauce you made! I would also love to see more of these quick meal videos! Super love your channel ❤️

@susanlindsay7511 4 жыл бұрын

ok -- made this stir fry today, as well as the sauce -- clocked in at 35 minutes!! BUT -- DELICIOUS is right!! Didn't even need the sauce (tasted the stir-fry without the sauce first), but I made the sauce and used it and WOW!! Keep these super fast (for you), ok-fast (for me!) recipes coming!

@afedorczuk 4 жыл бұрын

What a fun, interesting and informative video! ALWAYS great to see the two of you together!

@gregwood7120 4 жыл бұрын

many of us with busy lives love this stuff............more easy 15 minute meals thankyou.

@madamplant 4 жыл бұрын

THis was the cuuuutest and funniest and really looks deelicious!!! LOVE IT!!!

@samanthaoconner918 4 жыл бұрын

Love this video, love you two in videos together & looks like a darn good meal to my taste buds!! Quick is a plus too!! Tyfs, hope you guys have a very beautiful & blessed day!!!