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Link to my best resources for healing:
linktr.ee/narc...
chapters
00:00 introduction
00:26 1.You have a high resting pulse rate
01:48 2.You get random panic attacks
02:44 3.You have hives &rashes all over your body
03:41 4.You're chronically fatigued all the time
04:36 5.You have a lot of gut problems that don't go away
05:33 6.You have vision problems
06:49 7.You always struggle to breath
07:43 8.You have major sleep issues
08:37 9.You struggle with a lot of grief &sadness
10:21 10.You have a lot of inflammation