Day 119 of the 100 Pushups a Day challenge. #100pushupsaday #getafterit #getmoving
Пікірлер: 8
@CanalSDR5 күн бұрын
You are killing it. Kudos to you! I do 50 pushups a day and I heard if we do it with the legs together, we feel more than if we let them wide open.
@wisemanfamilyliving5 күн бұрын
Thanks yo sounds like you too! Just have to keep grinding. As far as foot position it mainly affects your core. So if your feet are together it works your core stabilizers more than if they are spread but it won't really affect the 'pushing' motion or chest either way. So I guess technically you feel it more. I tend to go wider and have my hips/glutes up higher so that I'm always touching my chest to ground first rather than hips/waist/stomach area
@user-xb7dp4vu3r5 күн бұрын
Only in 7 min. Very well
@wisemanfamilyliving5 күн бұрын
Thanks homie! Some days are better than others. Usually after my rest/recovery day lol
@hillarywiseman78855 күн бұрын
You're a Rockstar. 😊
@user-xb7dp4vu3r4 күн бұрын
@@wisemanfamilyliving You're welcome! Now I'm doing 100 each time, also. But in 30 min. each time. Months ago, trying to block someone playing basketball, I hurt my left shoulder. Doctor said I have "tendinosis" (word in spanish). But not because of basketball but by doing push-ups, my favourite exercice since I was 15. Now I'm perfect again. But I think I'll do 100 or less push ups these days..
@wisemanfamilyliving4 күн бұрын
Ay! Glad to hear you've recovered! Time doesn't matter because you're doing the damn thing. Not many others would say the same especially after an injury recovery! That's some true dedication my friend.
@user-xb7dp4vu3r4 күн бұрын
@@wisemanfamilyliving Self discipline is key in building what we want in life (or maintain) :)