Thanks homie! It's a brutal split so far lol

@@wisemanfamilyliving yea I get it but I love the fact I am able to super set

Supersets do feel incredible 💪

Thanks yo sounds like you too! Just have to keep grinding. As far as foot position it mainly affects your core. So if your feet are together it works your core stabilizers more than if they are spread but it won't really affect the 'pushing' motion or chest either way. So I guess technically you feel it more. I tend to go wider and have my hips/glutes up higher so that I'm always touching my chest to ground first rather than hips/waist/stomach area

Had to workout since you had a workout 😉

@@wisemanfamilyliving haha true that.

Thanks homie! Some days are better than others. Usually after my rest/recovery day lol

You're a Rockstar. 😊

@@wisemanfamilyliving You're welcome! Now I'm doing 100 each time, also. But in 30 min. each time. Months ago, trying to block someone playing basketball, I hurt my left shoulder. Doctor said I have "tendinosis" (word in spanish). But not because of basketball but by doing push-ups, my favourite exercice since I was 15. Now I'm perfect again. But I think I'll do 100 or less push ups these days..

Ay! Glad to hear you've recovered! Time doesn't matter because you're doing the damn thing. Not many others would say the same especially after an injury recovery! That's some true dedication my friend.

@@wisemanfamilyliving Self discipline is key in building what we want in life (or maintain) :)

Dope! I'll try this next time. Thanks for the tip!

Just grinding and playing! What's up in your world 🌎

Thats why I do what I do 😍

Normal girl shenanigans 🤪

Same to you! These trains ain't stopping! 🚂

You rock homie! Thanks for the appreciation. Stay motivated out there 💪

You too homie! Keep these trains rolling 🚂

💪and we're still going!

Danke! (Ich denke)

This train ain't stopping!🔥🚂

Precious cargo

Thank you so much homie! Much appreciated 😀

I use it for a few things (it's quite expensive in my opinion so I use it for niche things). My pancake mix I throw a little in there with some normal flour. You can use it for raw baking such as this recipe or anything you want really! Coconut orange chicken is pretty bomb. You can use it for muffins, batters, pizza crusts etc. Honestly it even does well when you need a thickener for soups or homemade mac & cheese. It has a fairly low glycemic index which is great and a very neutral flavor. I've never really tasted the coconut when using it. If something calls for oil and I use coconut oil I end up tasting that more than recipes that use coconut flour with no oil. Thank you!

You are totally right! I meant to comment that especially if people are trying to remain keto it would defeat the whole purpose! I'll make sure to pin this; Thank you!

💪right back atcha!

Oo the vanilla sounds like a delicious addition! I'll have to try that on my next batch!

@@wisemanfamilyliving vanilla is a wonder flavor. Believe it or not, it’s great on duck (my baste is soy sauce, a 1/4 t of vanilla and a little brandy). Have fun with it! Just make sure to but really good stuff or make your own.

We out here 💣💥

😏

TEAM NO DAYS OFF! GRINDING EVERY DAY 💪

Blended up oranges 🍊We recently made some of our own orange juice but I don't have a juicer/squeezer so we blended up oranges with water. I also don't have a cheese cloth so it's very pulpy haha

@@wisemanfamilyliving nice you should drop a recipe on how to make it! I wouldn’t mind trying it!

@yarfrmdaa1323 Ok! I'll make sure I make a video next time we do it! I've been meaning to make some videos on my recipes/homemade cooking. For now the written recipe would be: 2 Oranges 1 Cup Water Sugar to taste (optional) Blender 1. Cut and peel your oranges 2. Toss them in the blender with 1c water 3. Blend oranges until smooth-ish (there's going to be a lot of pulp) 4. Pour into glass or some container to use and enjoy! 5 (optional) If you have a cheese cloth you can strain out the pulp with the cloth into a jar or bowl then pour that into your favorite serving container (I used a colander with my wife's juice to try and get some of the pulp out) 6 (optional). Add sugar to taste if needed! (I didn't add any in mine because I'm just using it for my greens but if I were to drink it I would probably add a little bit of sugar or sweetener like agave syrup!)

It ain't your fault ❤

Right on homie! Isn't it awesome? Daily stuff keeps us in check.

@@wisemanfamilyliving Agreed ! A nice feeling of accomplishment too when you finish for the day

Thanks homie!

Totally! I do pullups, barbell rows, and bodyweight rows on the days I do upper body. Occasionally I'll step into the garage off camera to do some bodyweight rows or pullups throughout the day. I've been thinking about adding in bodyweight rows to these daily pushups too, but thought it might be too long for a daily morning upload. What are your thoughts on this?

@@wisemanfamilyliving Yes!!! I've been doing pushups and pullups 3 days a week and at the end of my session I'll do banded rows for the posture factor and shoulder stability for sure. I love calisthenics

Amen dude. I don't have any bands at the moment but they work wonders. I typically do a hang on the pullup bar for as long as I can to decompress/posture fix that way as well. Calisthenics are awesome. I can do a pistol squat but I can't do a one handed pushup yet. Working on frog stands in my spare time and one day I hope to do a well formed muscle up lol.

@@wisemanfamilyliving I hope you accomplish the muscle up. I have no doubt you'll get it with your consistency

Thanks homie 💪 sounds like you're consistent too. We just have to stay on this grind!

Eh, you can see from the other videos I use fresh/cold pressed orange/mandarin juice. Store was out of it. It is what it is.

I'm trying to live to be 120! But I feel you.

👶

Hooray health!

we poppin' off!