11 Basic Mudras You Need To Know And The Philosophy Behind Them

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Күн бұрын

11 Basic Mudras You Need To Know And The Philosophy Behind Them.
Author Matt Caron for Sivanaspirit.com
The original article can be found here: blog.sivanaspirit.com/hd-mudra...
Music by Incompetech.com

Пікірлер: 615

@radicalhonesty3628 2 жыл бұрын

I try to process my thoughts as I watch this video, I mostly feel happy and I just pray... that the past doesn't get in the way of my happiness... and that all my stresses don't overwhelm me... and... there's a person I want... I want them to want me, just as I am. I pray for true love.

@codewizard5327 5 жыл бұрын

wow. Hinduism is really rich. So many life bliss solutions to offer. Loved it.

@arora6327 4 жыл бұрын

you are right its richest religion on this world... but please correct the term Hinduism becos it's hindu..or sanatan dharma 🙏

@12.rishabraj30 4 жыл бұрын

this is not hinduism

@rahulahire3616 4 жыл бұрын

This is buddhism, liers kitna jhoot bologe

@arora6327 4 жыл бұрын

@@rahulahire3616 buddhism is also a branch of sanatan dharma (hinduism) 🙏

@probirshankarmani6674 4 жыл бұрын

@@rahulahire3616 bhaiya jhooth to tu. Bol rhe ho mudra pujan hindu sanatan dharm ka abhinna ang hai, hm kisi buddh naamke chor ko nhi jante jisne meditation ar philosophy hinduo Ki churai

@ShockResistor 3 жыл бұрын

Fascinating! I used to automatically do these as a little girl! No one taught me.

@mustbemeech 2 жыл бұрын

Came here as an advanced soul but due to society you forgot along the way what purpose they served …. Until now lol

@theresefournier3269 2 жыл бұрын

@@mustbemeech Same here. And i now truly love and train many indoor as well as outdoor birds! 🕊️❤️🐦

@mustbemeech 2 жыл бұрын

@@theresefournier3269 lovely

@theresefournier3269 2 жыл бұрын

@@mustbemeech yes, and still pretty cold, here for May! Brrrr.... 🕊️🎶💙🌪️. Have a YAHsome day...

@Universaldiety Жыл бұрын

Me too. I used to press my fingers different ways when I was nervous or angry when I was a little kids. It's all starting to make sense and come together like pieces to a puzzle. The puzzle of acsencion. Love and light

@user-fx8xy1oi7v 3 жыл бұрын

I have tinnitus ( ringing in ear ) and I started meditation not long ago and I used the akash mudra and literally since I’ve started meditation I haven’t had a single ringing in my ear 😳

@mustbemeech 2 жыл бұрын

Ringing of the ear sometimes means communication beyond the veil. Some would call it extra terrestrial communication

@strongself37 5 жыл бұрын

Thank you for sharing. Much love and light 💛✨💛

@TaraTatangelo 2 жыл бұрын

I enjoy using mudras while dancing to say a prayer from my body, gifting these symbols of wisdom to others who watch or for the space I inhabit to gain this energy. thank you for sharing about mudras so I can deepen my symbolic prayer dances

@shashisalhotra5941 2 жыл бұрын

Pl.help me I am quite fed up from from Allopathy medicines 💊 🙃

@noone3216 Жыл бұрын

Oo that's a great practice, I like that! What type of dancing do you do? (And no, I'm not hoping the answer is 'pole' 😂)

@jobzagudn 4 жыл бұрын

I had a beautiful elephant goddess show me these gestures in a vision. Turns out she's vinayaki and the gestures were mudras (how Gods and goddesses talk) . The Hindu belief system is amazing there is so much to it and I'll never take anything for granted from the non marterial world ever again! ❤️🙏🏻

@kamrann8910 3 жыл бұрын

how many gods do u guys have

@marcdulman3770 2 жыл бұрын

33 crore. = 3300 lakh. One lakh is 100,000. Crore and lakh are used in parts of Asia to write larger numbers. 33 crore. = 3300 lakh. = 330,000,000.

@notevencalm Жыл бұрын

@@kamrann8910 there are 33 kotis in Vedas

@noone3216 Жыл бұрын

@@kamrann8910 that depends on what type of answer you want,, on what level. An advaitan will say from the absolute point of view, the answer is 1. Brahman. Edit to specify advaita vedanta. Other schools of thought will offer varying answers from varying perspectives and understandings.

@infinite5795 Жыл бұрын

@@kamrann8910 one with many forms.

@collettecaraway2759 4 жыл бұрын

Divine wisdom. Thank you.

@queenstar7199 6 жыл бұрын

Hi a great soul i come back again to see your channel. Love like always what you putted in your KZfaq channel.

@kindric7486 3 жыл бұрын

you should return

@sherpashane1240 Жыл бұрын

As I've been studying this for a while and always learning, I find that SO many of these videos and online information leave out a ton of information that would help you do this correctly, and have the benefits it should produce. Not all mudras are placed on the knees, some are palms up, some down, seated positions types, some have chants with them...etc. If not done correctly, you can have an opposite effect than yhe desired one you are looking for. Also, I have yet to find one that states the correct way to visualize chakras. They mention it in such a basic way and everyone has a different way, but what is the correct, broken down into how to see, feel, energize the energy center in your mind.

@samanthaemaguire Жыл бұрын

could you share a solution and guide people to a better/more comprehensive resource? I’d be interested to hear where the “correct way to visualise chakras” can be found.

@jsmith3980 6 жыл бұрын

many thanks for sharing this marvellous Ancient Indian wisdom.xx

@mritzs5142 Жыл бұрын

This was very well done without talking, visuals excellent. And easy to take notes, thank you.From Hungarian family there was a hand finger position my grandparents used in responses to possible threats, or what they referred to as a spell ..yes ! it was very similar to 2 of these mudras but combined

@blisswkc3344 5 жыл бұрын

Thank you so much dearest sweeties💐 You're such an inspiration 🙏😇 Stay Blessings always 🕉💖

@Queenie-the-genie 4 жыл бұрын

Thankyou for this. I am saving it and hope to practice it each day especially the ones that are calming. This is why I love youtube premium. I receive these wonderful teachings without commercials and I am very very grateful.

@nimishsharma8074 4 жыл бұрын

Kate White sir don't try these thing reading from a book and posting a video is not a sign that someone knows them fully go with isha kriya. available on KZfaq it is very simple and effective

@theresefournier3269 2 жыл бұрын

@@nimishsharma8074 sorry?!

@cnaber9827 5 жыл бұрын

Jala and Vayu are especially vital for me. Thank you!

@WranglerDude 5 жыл бұрын

Christina Naber .. Could you elaborate?

@karumanchilhprasadarao5047 4 жыл бұрын

These are wonderful and immediate effect

@rania2674 4 жыл бұрын

All mudras are so beneficial. Just amazing.

@pratikshakadam2567 4 жыл бұрын

Thank you for such great information and additional philosophy behind it .

@vijayagurram2766 4 жыл бұрын

Thank you very much for your details . I noted down every thing because reeding once is not enough💐🤗🙏🏻

@srinivastatachar790 4 жыл бұрын

Thank you for sharing this knowledge.

@monicamejia1687 8 ай бұрын

Akash mudra, ear problems 2:02 Dhyan mudra, concentration, power, depression and all mind related 2:15 Hridya mudra, heart disease, asthma and respiratory conditions 2:25 Jala mudra, blood purification and all skin diseases 2:37 Prana mudra, eye, nervous and changes all parts of the body 2:48 Sutra mudra, obesity, cholesterol, etc., 2:59 Vayu mudra, joints, stomach, etc., 3:10 Prithvi mudra, peace of mind, energy, etc., 3:21 Linga mudra, respiratory issues like phlegm and asthma, 3:34 Gyan mudra, recommended during meditation, soothe and calms the mind. Helps w/anxiety and depression 3:53 Prana mudra, boost immune system, keep the body free of diseases, 4:24 Varun mudra, for maintaining the fluency balance in your body, skin conditions 4:54 Surya mudra, to loose weight, speeds up metabolism 5:30 Vayu mudra, to reduce pain 5:52 Dhyana Shyana mudra, soothes the nerves, stress. Buddha mudra, 6:15 Shunya shuni mudra, hearing issues, tinnitus, vertigo, 6:54 Prithvi mudra, to gain weight, 7:13 Apan apana mudra, calms wind energy in the body, good for bloating, 7:33 Apan Vayu mudra, release pent-up emotions, and unburden your heart; for emotional conflict and crisis, 7:54

@VuduVgod 5 жыл бұрын

thanks so much for explaining and teaching i was always curious about this..

@rugzartz839 5 жыл бұрын

Thankyou for sharing this knowledge

@shivakanchis5616 2 жыл бұрын

Sharing is Gabby of Brad minds to universal

@BrnWil333 3 жыл бұрын

Fantastic! Thank you.

@younggrasshopper233 3 жыл бұрын

this is such a good clear informational video thank you!!

@hardeepkaur5827 5 жыл бұрын

Thankyou Thankyou Thankyou for helping the world honor and respect for your words beautiful learning more everyday Thankyou from Kenya

@hardeepkaur5827 4 жыл бұрын

Wellcome heaven on earth blessed world caring world from Kenya love silence

@artisticinvocation 2 жыл бұрын

Thank You Matt Caron and Fridaykiss for posting.

@BrownGirlsHealing 4 жыл бұрын

Wow I never knew this , thank you .

@rjautojhankar6328 5 жыл бұрын

Nice all mudra in one video, thank you. 🙏🙏🙏

@veronicaevans9438 5 жыл бұрын

I love this thank you xx

@JM-jd7yp 4 жыл бұрын

Excellent video. Very informative, thank you.

@holtrust13 4 жыл бұрын

Awesome find very informative. Thank you. ☯️

@mansourshapouri1874 7 ай бұрын

Thank you so much and God bless!!!!❤❤❤

@tasha3757 9 ай бұрын

Great video, but there were a few errors I noticed: The Dhyana Mudra is _right_ on top of left (as observed in the image). And for clarification, "Gyun" Mudra is actually when the palm is facing _downward,_ "chin" Mudra is the same, i.e. thumb+index fingertips, like this:👌, and all fingers touching and straightened, however, the palm is facing _upward._ The theory, is that you do the Chin Mudra version when the sun is up so you absorb the Prana and you do the Gyun Mudra version when the sun has risen and moon is out. I remember it as: the chin is upward, therefore palms facing up and gyun as down because gyun (kinda 😅) rhymes with down, so palms face down.

@evil_musclemuscled3814 5 жыл бұрын

Excellent, thank you

@SunPing32 5 жыл бұрын

Wonderful!!!

@dianeprince1684 Жыл бұрын

Thank you for sharing! Love this!

@lisakaye3935 9 ай бұрын

Beautifully done!

@jassibrar5404 4 жыл бұрын

Love all that Hinduism has offered humanity

@sunitagoyal3956 4 жыл бұрын

felt very peaceful watching the video. thanks

@nagarajo6409 3 жыл бұрын

Precious knowledge 🙏🙏🙏

@israelvaldemar1587 5 жыл бұрын

Thank you for share!

@godzzzsun 3 жыл бұрын

The soundtrack has a nice flow.

@mautweety9986 5 жыл бұрын

Excellent teachings from vedas...

@brenellhornsby6566 2 жыл бұрын

Direct and very well-done.

@jnikkd50 5 жыл бұрын

Much love, namaste

@bbmbchannel394 4 жыл бұрын

Hi nikki

@jnikkd50 4 жыл бұрын

Hey 💜🌞

@jodrew1845 4 жыл бұрын

What an excellent resource.

@dianelarson3856 5 жыл бұрын

Going to start these practices

@soniib1441 6 жыл бұрын

🙏🏽Thank you🙏🏽

@kanchansingh1216 4 жыл бұрын

Thanks nice information 👌 Music is so peaceful &Calm 🌹🍫

@jasodabeharry6557 9 ай бұрын

Thnx for sharing. Om Shanti

@daveedgrand7942 2 жыл бұрын

Fantastic, it never ends.

@SunPing32 4 жыл бұрын

Fantastic!!!!

@sierraforever2954 5 жыл бұрын

Thank you so much for all the great information ❤️

@susytriana7554 5 жыл бұрын

Thank's so much ❤️❤️❤️

@dragonflymoon8020 4 жыл бұрын

Thank you!

@NaimKhan-qx4do 5 жыл бұрын

ThanQ for your lovely share gratitude from India I will share this with as many as I can

@shubhank5409 3 жыл бұрын

So islam is not against yoga..?

@NaimKhan-qx4do 3 жыл бұрын

@@shubhank5409 no bro it's pro yoga

@OracleKristina 4 жыл бұрын

Helpful info. Mostly, I use the music in the background while meditating. Either way, helpful all around. 🦄

@alohasunshine 3 жыл бұрын

thank you for this super inspiring video

@Michael-ej4yc 6 жыл бұрын

Great ancient indian peaceful mudras

@animaki5372 5 жыл бұрын

There are a few ideas for how to findout about meditation Decide exactly why you wish to learn Decide which method works for you the best. (I learned about these and more on Reflective Folio Fixer website )

@aman3798 5 жыл бұрын

But nowadays 90% of Indians are not know about this mudras It's a fact

@aman3798 5 жыл бұрын

Even I am also not aware about this mudras I am a Indian

@Dare2BeFREE1 5 жыл бұрын

Aman I have noticed this too. Why do you think this is? It seems mostly non-Indians are teaching about Chakras, mudras and the like...🤔

@first_energy_form2266 4 жыл бұрын

Please remake your video with further research. Jalam/Water is the Ringfinger, Prithvi/Earth is the Smallfinger, Aakash/Space is the Thumb, Vaayu/Air is the Index and Agni/Fire is the middlefinger 🖕 please don't spread false information thank you.

@rachelhobdell5550 Жыл бұрын

Amazing, loved it :). Thank you for sharing

@roslyntucker4741 4 жыл бұрын

This higher knowledge is invaluable 👌🏻thank you for sharing. Namaste

@subashbose7216 4 жыл бұрын

Thanks for the information 👌👍

@Ad-xu4rp 4 жыл бұрын

Thank you❤️🙏

@wolfpak_kombat 2 жыл бұрын

Thanks for the awesome video. For how long and how often should we do these practices?

@archanadwivedi4588 4 жыл бұрын

Thank you for important information 👌

@yogawithshakti 6 жыл бұрын

Thanks

@kalyangayathri1997 5 жыл бұрын

Thank you 🙏

@studioushemu 6 жыл бұрын

Very awesome video and knowledge

@erinkarschner8349 5 жыл бұрын

I loved it.

@nayarevolutionary5811 2 жыл бұрын

Thank you for this

@ritamodak377 Жыл бұрын

Thanks for sharing this valuable information.

@maddscientist3170 6 жыл бұрын

THANKS

@chandragrant7105 6 жыл бұрын

Thankyou I'm most definitely gonna give this a try🙏🏻some sense of peace is needed within my life, Thankyou again for this video. 🙏🏻💟🌸

@joanarangel8663 6 жыл бұрын

Chandra Grant I hope you have found your peace🍃

@M9studios 4 жыл бұрын

kzfaq.info/get/bejne/nrGei8aKxMfXZJ8.html

@nimishsharma8074 4 жыл бұрын

Chandra Grant don't try these go with isha kriya available online

@kimlock9440 4 жыл бұрын

Thank you ♥️

@TheTommy424 5 жыл бұрын

Thank you.

@kmtgaming19 Жыл бұрын

Music is so calming

@kehnjiegabelo6255 10 ай бұрын

Thank you for sharing this mudras,godbless😅😁!

@moonistew 5 жыл бұрын

loved this; thank you for explanation !

@suhailahmad5919 4 жыл бұрын

Serena o

@AnyaChuri 6 жыл бұрын

Thank you so much !

@harishu12naik20 5 жыл бұрын

excellent!

@dhananjayraikar2714 4 жыл бұрын

Very useful video thank you so much, Om namah shivaay 🕉️🕉️🕉️🙏🙏🙏😊😊❤️❤️

@yashshah6919 3 жыл бұрын

Awesome Thank You

@inmaculadaconcepcion1600 5 жыл бұрын

Thank 🌷🌻🌹✨🙏🏽

@MamaMoon369 2 жыл бұрын

I am truly Grateful 🙏🏻🌲💦🌱☀️🎵🐾

@sukhvindersoora8646 3 жыл бұрын

Many Many Thanks❤🌹🙏

@kdshomegarden5099 5 жыл бұрын

Thank you 😄

@lakshaytrihan5994 4 жыл бұрын

Amazing stuffed

@rajoshkumarpt4465 6 жыл бұрын

Thanks a lot

@chhandamandal6798 5 жыл бұрын

Wonderful

@mohitdalal9891 5 жыл бұрын

Excellent and very useful....

@mariannegolding9681 6 жыл бұрын

Thank you I have downloaded your video and will practice it. Namesta

@M9studios 4 жыл бұрын

kzfaq.info/get/bejne/nrGei8aKxMfXZJ8.html

@shaktijane 5 жыл бұрын

There is an error on Shuni Mudra. Which is It? Do you put your middle finger at the ROOT or TIP of the thumb? Photo show TIP but instructions say ROOT.