Thanks Coffee! I've been waiting for this kind of video 😊❤ This video is a lifesaver for me! I was in so much pain, can't sleep at night for one month. Until I started doing this exercise video, along with acupuncture, I'm now pain free. I do this exercise everyday day first thing in the morning now. Thank you Coffee from the bottom of my heart❤
@MsSharrow3 ай бұрын
Thanks Coffee, follow your training, really help to release my back pain!!! Thanks alot
@Coffee89921_3 ай бұрын
😚😚😚
@calaerdaisy1374 Жыл бұрын
練完背部超舒服放鬆,謝謝Coffee
@yvonnelin7266 Жыл бұрын
這個真的很棒很好 做完真的很有感覺😊
@elliet8903 Жыл бұрын
老師教這套太棒了,對平常抱小孩駝背很有幫助❤
@Coffee89921_ Жыл бұрын
對的❤
@MM-fj4nc10 ай бұрын
做完整個肩頸都鬆了,好讚❤
@leungirene5176 Жыл бұрын
23/08 started Day 1 ✅️ Day 2 ✅️ Day 3 ✅️✅️ Day 4 ✖️ (如果晚上做的朋友們真的要先吃飯, 我沒吃任何東西然後做著做著就開始全身發麻, 沒力) Day 5 ✅️✅️ Day 6 ✅️✅️ Day 7 ✅️ Day 8 ✅️ Day 9 ✖️ Day 10 ✖️ Day 11 ✖️ Day 12 ✖️ Day 13 ✅️
Loving the recent series of back and shoulder opening stretches. Be great if you can do a series of hip openers from beginners friendly to advanced version (in a flow for example). This will greatly improve flexibility and subsequently enables us to improve our yoga poses in the hope to look as gd as you on the yoga mat. Thx😊