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1:23 -Death scroll 2:45 -Fast food 3:34 -OF 4:18 -Video games 5:35 -Biting & picking 6:39 -Sedentary lifestyle 8:43 -Booze 9:45 -The greens 11:25 -Fapping 13:05 -Weak posture 14:19 -Social Isolation 15:28 -Staying up late 16:30 -Passive mindset

Thank you for uploading this man!

Beast- A powerhouse of advice ! 💯🔥

Love your content bro,you’ve definitely helped me get out of a dark place I was in mentally..I’ve been working out again and in a much better place mentally..keep up the great work n content bro ✊🙏

Great video informative and helpful thanks so much a couple of those hit home hard.

Yeah nice video bro. That's a really good summary. I agree about social isolation/introverted hobbies. Like all these dating coaches say it's toxic not constantly be out there meeting new people. But like that's not how us introverts get the job done.

Thank you for allowing me to check in with myself on this one! I definitely needed it!

A very informative video again bro thank you stay beastly

great bloody vid man! totally on point! appreciate ya!

Thanks David ❤❤

Hey, David. Thanks for this video. I am on the right track. Let's get it.

Very insightful glad I ran across your platform.

Great video bro! Needed this.

Thanks brotha for the insight and reminders ✊🏽

Good video Dave good advice👍

Epic awesome video bro ! Solid certified classic

AWESOME VID

Thanks

discovered the channel today .It is dope

Stayyy BEASTLY 💯💯💯

Bro! Just found u on KZfaq today. What an Inspiration u are. Thanks for your content. Keep it Up it woke me Up 💣

Great Video bro, very informative💯

View numbers are way up!! Stay Beastley!

This video was eye opening for me man, even though there are some things you said that I don't agree with but it was good.

Outstanding insights and very challenging

Great video 🙌

Fact 💯

KZfaq shorts/tik tok are so bad. i always hated shorts until last year, and for whatever reason i got into it. it has completely destroyed my patience for a lot of things. specifically, watching movies or shows or even immersing myself into the story of a video game. even playing call of duty didnt make me this impatient.

Thxs a lot

I’m 14 and I really need this to get the right mentality going through my head I appreciate it keep up the good work.

Badass Vid

Ngl Cool Informitive Video bro.

The best BRO! 👊👊

Not me biting my lip prior to the picking & biting section coming on 🤣 top video as always G

Bro it's fking on point. I totally agree with evrything he said. I think we are kinda similar. He has done a good video saying also what could be beneficial, obv depends by different factors and he has done the great mix between explaining and making a video not too long. I really appreciate your mind and your journey.

Wow this was the realist video on personal development I have seen. I just turned 29 last week, have been working on personal development/growth for 7-8 years now and this was actual genuine content and real shit, thank you🙏🏼

Interesting take. I disagree on some spots, but I do like how you split up the categories for each habit. I think there's a lot of good advice in here. Thanks.

thanks for your advice bro, overall im grinding a lot and trying to become the best version of myself, but Im also struggling with fapping and man, when I fuck up and do this shit I will be depressed for the next few days, your advice about this topic is very helpful

You should make a vid about self care and different fragrances you recommend!

Real one

Since i am a very addictive person and very extroverted i think everything which you put in moderate/good i wont do. But still enjoyed the video 10/10!! And the greens is something i wont enjoy too early i think, because i dont want to get addicted

As a Twitch streamer and content creator, i play video games quite often on weekends. However on weekdays, it's grind time; work, editing, gym, and paying bills.

I workout, have a physical job and take mma classes. It’s a lot but no regrets here!

Posture is huuuuge for me. Great tips, Beast

I can relate to the Video game Scenario. Use to play so much now a days haven’t played in years

Hey man great video! Just a suggestion, would be great if you could include timestamps in your video so we can see when you're talking about a specific point.

Stay Relentless Stay Hard💪🏻🔥🥇

I cut out instagram and most social medias not because I was on it too much but because I didn’t want to keep comparing myself to others. Plus I really have grown to dislike people in general. I will always smoke pot, not cigs, it motivates me and it makes me more creative. I’ve came up with many inventions while high that actually could gain traction had they hit the market.

I'm 29 now. Still a Virgin. Lost my drivers lIcense. Broke. But i still keep on fighting. Thank you for giving me hope!

for the first one, you can set a screen time limit on apps, that is a big help

Made me rethink everything I’m doing right now tbh thanks.

Nice video, I think the same for almost everything. And for the pot thing, for some people it can be positive as how he described.. as long as you are still motivated when high and are in control when to use it and not the marijuna.. also sometimes restrict yourself from it make sure its not in your system all the time.. and its difficult but when you have that balance it CAN bring very positive things for your life, and it can help you stay off the other bad things things ;)

How and the actual fuck have I not been watching this channel….this dude is a wealth of knowledge! Not that “I” need it because it’s all stuff I have learned and implement . But his ability to deliver the product is insane!

This dropped at the best time bro

I do enjoy gaming but lately hardly been on my Xbox. Past few months been going to the gym and just started muay thai as well

I am a 25yr old guy and i will never give up video games nor smoking w33d. Video games have been a mainstay ever since i was a kid while i was playing soccer, as well as ROTC in highschool and even when i was working full time i still played so its a no go buddy. I smoke W33d because i have LumbarSpondylosis and a birth defect in my lower back (i can lift no more than 55pds else i risk injuring my back even more), the pills you get from the doctors office don't work anymore, i take 800mlg ibuprofen that's suppose to last 6 hours and instead it only lasts 2 now. (I am allowed 1 pill every 6 hours) Still its an amazing video and a great way to make your life more detoxified and natural, so thank you!

Thanks David. You are a mentor and role model to many guys here. Ive been subscribed to you since you were on 1m sub. You are living your truth. You constantly inspire me to level up.

let's goo!

Big thing for weak posture thing. Instead of doing the shit suggested in this vid. U should take a few books or something similar. Put it under ur laptop monitor, and repeat it until the moment u sit on chair streighten ur back and when u look forward, (not downward) u look directly at the middle or slightly abobe middle of the monitor. Good luck G"s

For the death scrolling one you can set a timer i have mine at an hour a day and im going to try and get that down

Thanks for teaching me How to Beast You should see my results

Imo i agree some good factors there tbh.

Yeah Video Games were my Drug in my whole 20s. In retrospective I lost 10 years (in some areas) because I couldn't moderate myself to handle this shit. Now I am clean and as you: Have other priorities.

Good things come to those who sweat. 🙌

I personally think if your not getting it you shouldn’t fab at all! Focus on you grind becoming the better you then eventually you’ll have options

That is good advice on the flap , cuz I have tried to make it like 30 days, and become a raging lunatic

Going from a passive mindset to an active mindset has literally saved my life.

Standing desk helps

Late minute drop...but I'm glad you did😅

Beastmode

I agree with everything but the night thing. I can trick or make myself to go to sleep early and to wake up early, but I always end up sleeping late and that's when I'm more creative. I could get more than 8hrs of sleep and wake up before 8 but Ima be feeling sluggish. I don't even need to have caffeine but Ima weirdly have energy at night and get a lot of shit done. and wake up around 10 or 11

Death scroll is higher than I want it to be, with a total average of 4 hours and 40 minutes of screen time in general I think it’s alright since most of it is educational, other than that I have cleaned up my act on everything else, now time to climb!

I chew gum instead of biting my nails whenever I feel stressed or anxious. I feel like it helps out and it’s better than biting your nails. I also think better when I chew gum.

king

Can someone tell me where to get the black t shirt he's wearing? Looks great but I don't see it on his website.

10:11 kinda the same effect I started at 15 but at the start was kinda making me cooler more chilled so not much anxiety but then it changed also in Italy the quality is probably shit af so it’s been 2 year I stopped and I don’t want to smoke again because I get dumb but I wanna give one try to eating things with cannabis just for the total relaxation of the body basically

was literally biting my nails as you said that...

What you said about the green stuff is true

can you do a video on why we attract the wrong woman? and what we can do to attract the right ones?

I clean up the weights at the college I go to and one of the people who works there just sits there and scrolls on her phone smh

Idk what my dad's made of but every since I was a child my no matter what time he went to bed at night he was up early in the morning

The only one I have a problem with here is the night people. There are a number of studies that seem to indicate that there is a caste, or order, so to speak, of people who are actually predisposed to more night time or evening activity, and this actually kind of makes sense when you think of it. Who were the people who kept watch at night, the light sleepers who warned of danger, the ones who watched the stars and could ready the tribe for the storm that was coming tomorrow. Those people's genes are out there (and I can attest personally). Grabbing the morning sun for us is just jarring and causes anxiety. Anyway, great video and interesting perspective, I just wanted to spout my two cents.

Socom 2 was addicting, lol if it came back u would be back on… I don’t even play video games as much since Socom

What about the "GAINS BRO WORKOUT COMPLETE "

Does anyone know what kind of watch David is wearing?

It is all about dopamine yeah !

I’ve never signed up or been to only fans, I used to religiously play video games but haven’t played in a little over 3 years because I was in a very serious car accident on the highway, I try to get to the gym at least 2 days a week cause I’m in pretty good shape, once again I haven’t drank in a little over three years because I’m in recovery mode from my accident, haven’t smoked weed in a little over 3 years because of the accident, I fap at least 3 days a week because I’m a pretty horny guy and I’m in recovery mode at the moment and have been for the last 3 years, my posture is great I keep my chest up and shoulders out while I walk, I’m in social isolation at the moment because I’m currently live in a completely different state that I was born and raised in and was basically was in for about 32 years, I go to sleep at 9PM every night because I’m very disciplined, I appreciate you making this video I was listening and commenting the entire time during the video, thank you! And I’m sorry about all the continuous repeating, that’s the TBI speaking.

So I have to wake up early for school and come home late for school, how can I make like a scheme to get all the needed stuff done, And keep that consistent?

I smoke Sativa when I work out. My test level is about 445 just fine. Everybody body different. 34 years old

Bro scrolling always ends me up on these videos lmao.

One more to add for my own reminder: STOP FUCKIN VAPING. Tier 3. Thanks for coming to my Ted talk.

What kind of camera do you use

Ahh, I think I played against you. If I remember correctly I popped you with a headshot from the other side of the map, lol

You could be Will Ospreay’s brother. Great video though!

Check out types of nuts almonds are around 620cal/100g and walnuts even 730

I’m on semen retention two months now, despite I still get like urination problems I do a bit of farming and that is the most depressing and isolating industry to work even though I have a full-time job. For some reason I feel isolated at 29 even on retention I’m going to the gym, I still feel like lonelyI don’t know what is the cause maybe it’s the fact that I am nearing the age where I should be married now or have a girlfriend and kids I really need to be more assertive mindful and in control of myself and emotions

stop working off a laptop get a pc p stack books under monitor til head in line with monitor builds better posture

Thank now i know should just give up

Marijuana is life-destroying for me, subjectively. I think that goes for most individuals that use it on a daily basis. Almost made me feel bipolar, as I never really knew what mood I would be in when not using it. Had to cut ties and feel so much better that I don’t want it until I’m in your perspective, years down the line