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Blueberries Pomegranate Juice Cayenne Pepper Spinach, Kale, Collard Greens Carrots Nuts and Seeds Oranges Green Tea Avocados Garlic Watermelon Beans

I have asthma n I cough alot. What can I eat to breathe better thank you if you know let me know thanks ❤

Thank you for the information.

Very helpful. Thank you.

Thank you..informative video

Thank you very much for your valuable information ♥️👍👍

Very good ❤

Very useful video good

IT DOESN'T MATTER how much or what kind or type of breathing or breathing exercises you do or how much oxygen is in your bloodstream, if your CELL MEMBRANES are corrupted with toxic pre-Oxidized Trans fats from hydrogenated, partially hydrogenated or inter-esterified saturated fats and vegetable seed oils used in ALL cooking oils and processed junk, fast and convenience foods that DIRECTLY block oxygen flow to the interior of the cell, NONE of the oxygen you breathe will be delivered or get to the mitochondria in the interior of the cell. The bloodstream is only like the roads and freeways that the postal service, UPS, FEDEX or Amazon use to deliver a package of oxygen to your house, the cells. IT DOESN'T MATTER how many trucks are on the road or how many oxygen packages they're carrying or are in your bloodstream and are delivered to and piling up on your doorstep IF NOBODY OPENS THE DOOR OR BLOCKS THE OXYGEN PACKAGES FROM BEING TAKEN INSIDE. If nobody opens the door the oxygen packages will dissipate or get stolen and disappear. The roads and trucks, blood cells and bloodstream carrying the packages DON'T take them inside the house or cells, they're ONLY used to get the oxygen packages to your house AND DROP THEM OFF OUTSIDE the door, but they DON'T take them inside. Deficiency of cell oxygen and cell hypoxia impairs, blocks and prevent the cell from making ATP cell energy by the normal Oxidative Phosphorylation process which, in order to not die, forces the cell to revert to Glycolysis, the non-oxygen fermentation of carbohydrate sugars, and when chronic and sustained, results in CANCER. See this article "Chronic Cellular Hypoxia as the Prime Cause of Cancer: What is the de-oxygenating role of adulterated and improper ratios of polyunsaturated fatty acids when incorporated into cell membranes?" , read it for free here: peskinpharma.com/wp-content/uploads/2021/09/medhyp.pdf