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A perfect late night workout for a busy mom whose kids are gone to bed and she doesn’t want to do lots of jumping but a quite workout instead 😂 thank you guys

I used to do your advanced workouts. Had a running injury and went through a surgery. I restarted your workouts after 7 months today starting with this one. Awesome. Thanks a lot.

Although this is titled a beginner workout, it is also great as a warmup before going out for a run or power walk. As an aging person I really need to warmup correctly before hitting the pavement or trails. Thanks!

Where would I be without you guys 😢

Can you please put timer up to show the time like 45 second. Thank you.

Thank you for this video.

I loved this new, no-repeat workout! I am 3 months post Whipple surgery and this one was just right for me! I appreciate the tips on when to breathe in and out also. Thank you both for all you do to keep us fit!

As always. You guys are amazing. I like your workout

Just subscribed. Please do more all standing with weights. I love this❤

Love this 1😊

I miss you coach! Been awhile abd I gained wait came back to the channel love you and Claudia. Love the new paneling in the background. Thank you for the free gift of exercise🎉

Thank you for this video and for helping me get back into a routine without hurting my self

Love your video, I have double vision and get off balance all the time but your exercises are very detailed and I like the low impact ones that she does. I sit down on some of the exercises and I try to remember to breathe . Both of you are great and keep up the good work.

I LOVE THIS Format! So fun but CHALLENGING! Got me a good 🔥🔥and sweat. Thank-u Coach Kozack and Claudia 😅

I am not a beginner, however, due to a chronic cervical spine issue, I am unable to do many of your workouts. This one was just right. Thank you.

Loved your workout. It was especially good for me since I am doing it after a long break. Hope to be consistent now on. ❤

As always, I like your channel❤ please can you make a workout for the people who have bad knees ? Thank you so much!

Liked this workout!!!

Please suggest exercise for sciatica pain

will the app be available on Amazon fire stick?

Hey guys I do enjoy your workouts but they all seem to be the same can we do different kind of exercises please 🙏🏼