15 Minute Abs: Hard-Core Workout

  Рет қаралды 8,096

Dreamingreen

Dreamingreen

10 жыл бұрын

Use this great FREE Fitness Video to get maximum results! 15 minutes of fun, challenging, crazy ab moves that will get you fit in no time! This workout uses all of your different ab muscles to get you in shape quickly and efficiently. Make it a priority to fit this into your day for one month and you WILL see results!
DreamInGreenGirl.com feat. FREE workout videos and the best toxin-free beauty, body care products, documentaries, and more! Learn how to be a Green Girl and join the movement!
Stay tuned to our channel for more amazing workouts: goo.gl/2rCqEH
Check out our other dreamy workouts:
1. How to: Plank A Lot - Ultimate Full Body, Core and Abs Workout goo.gl/ZgACxZ
2.15 Min Kick But Video: goo.gl/bFYMOL
3. Best Advanced Upper Body Workout for Toned Arms goo.gl/Y4gucO
4. 30 min Beg High Intensity Interval Training: goo.gl/wEAa1d
5. Best Advanced Upper Body Workout for Toned Arms goo.gl/aIq7dh
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Пікірлер: 6
@shalsell1
@shalsell1 9 жыл бұрын
Absolutely love this video!
@philiphied
@philiphied 10 жыл бұрын
Very good video. Lots of solid instruction and it didn't feel as challenging as it made the body feel afterwards. -not bob levy
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