Started doing this workout regularly 2 years ago (later in life/out of shape) and unusually for me I stuck with it, entirely due to the fantastic instructions and positivity of Jenn and Jackie, but also because of the amazing results- longer/leaner/stronger for sure. Slacked off last year due to life challenges, but now back at it, and I can’t thank these instructors enough- they are angels ❤❤

9 years later and this is still by far the best Pilates workout ever! I used muscles I've never used before (despite regularly going to the gym for the past 10 years} and I truly feel more stable , strong and my posture is much much better. I love that this is quick, highly effective and provides a full body exercise, and honestly I can go on and on about how much I love this workout. Thank you for sharing this with us :)

They are right. Stick with this and it works. I remember in 2018 I did these for one month straight. I didn’t miss a day and my body got in the best shape ever leaner, taller and stronger. I had a really great date that night and I felt fantastic. I felt 10 feet tall and I had a great time because of it, it was the cherry on the top of my date when you look good you feel great I strayed and now I’m back. Also at that time I was taking a Lyft and Uber. two Driver‘s invited me to dinner and others flirted I said no thank you and when I got out the car and he waited on me to leave he said you have a really great figure your shape is so nice. I knew it was because of dreaming green girls Pilates work out. I want to say thanks again ladies I plan to go for a long time doing these 30 days straight then I’ll go into the three or four times a week whatever my preference, but nothing less than three times a week. Thanks so much.😊

Thank you very much

Is the entire world fitter and stronger than me? I’ve been doing online Pilates sessions for almost 3 years but couldn’t cope with this one. Way too advanced. Very impressed by those who competed it first time.

Hi beautiful girls! Happy Holidays! Sending many blessings to you and your subs! Keep up the core work. God bless!!💃🙏🇺🇸

Great workout but the music loop is so annoying that I don’t think I can stand to do this one again.

You are both excellent instructors! Please continue making videos!

does it work

I find myself coming back to this workout again n again!

Dankjewel. Ik doe deze oefeningen 1x per week en ik merk dat het helpt om mijn spieren effectief te trainen.

Love this video. Wish you had more like this.

Leila should have straddled Becca to satisfy my dirty imagination.

The yellow tank top woman should have straddled Becca to satisfy my dirty fantasies.

They should have straddled each other for my dirty fantasies pleasure.

I absolutely love this workout

Makes me sweat a lot in only 24minutes! It’s challenging but I loved it! First time to try this and will do this 3x a week going forward. Thanks Jenn and Jackie! 🥰❤️

I've been doing this twice a week, including two other days for cardio, for the last two months and I've dropped an inch on my waist. Amazing!

One of the best pilates workouts I found. Make my while body work and sweat in just 20 minutes. Such a professional approach. Thank you ✨

I don't know where they are now, but I still love you guys !

This workout is one of the best I've done in a long time. While other HIIT-guided workouts make me feel like I'm dying (not in a good way - like a "I cannot think or breathe" type of way) this one pushes me to my best abilities but the instructions are so clear and the voices are so calm that I feel very comfortable and soothed throughout. Please keep doing these. Thank you so much!

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Amazing sweatsome workout. Loved it. V-sit ups and hold was tough but challenging. Thank you so much 💞😅💪🏻

Cool workout. Am dripping sweat 😀😅. Crab walk was a good addition, loved that. Thanks for this video and looking forward for more amazing workouts 💪💞

Hi ladies. Thank you. I really appreciated the challenge. Do you have more Pilates vids? With a variation on background music? Love and blessings from Helen in Brighton uk🌈💓

This is one of my best pilates workout. Love the challenge.

Music too loud and distracting for me

I love this work out. Thank you!

greenstudio6

너무좋아요

Thank you for your videos.i like them a lot

GREAT pilates workout Ladies. Your cues throughout were on point - very helpful in reminding where to focus and pay attention to. Challenging - but manageable! When is the next one??!!! More more more.

Thank you🙏🏾 I read through the comments and every compliment is well deserved. I have been doing this for a few months now and every time I think I should change my routine, I have failed to find a better pilates workout online. This is hands down, the best!

I love this class I just started Pilates 😅 sore but it’s a good feeling 🙃

Amo essa video só que poderia fazer tudo no chão vê última de pé

Thank you from Italy!

Excellent! Great video and one of my favorites!

Thanks girls! Great workout!

I do this video any time I need to do Pilates. I love it so much. Thank you ladies so much for a great pilates workout!

I've tried a lot of pilates workout in this quarantine but this is the most toughest and the most challenging pilates workout I've ever done tysm❤

Very nice

Love this!

It is a good workout, but as other people have said, it's tough, so I'm surprised that you're inviting beginners to try it and not offering lower impact options, especially for example on the side planks. Luckily I know what they are. Thanks for the challenge anyway!

Almost a year now since I discovered this and it has changed my life! Really. I have had several back injuries in the past with severe chronic pain. Doing these exercises 3 times a week has eliminated my pain. If I tapper them off my back lets me know. I used to waken in the morning with stiffness in my back but since I have followed this routine it is no longer the case. Can't thank you enough Jenn and Jackie.

Great workout, love the instructor change up Covered all the bases and more, one of my favorites!

The best pilates work out ever. Thanks girls you're the greatest.

My sister, our friend, and I have included this workout in our rotation once every few weeks over zoom and it has consistently challenged us. Love it!

Studio Pilates Body Motion is such an amazing studio - I was absolutely hooked after my first class! The instructors are really encouraging and make you work hard to achieve great results. I can't recommend this Pilates studio highly enough! Visit the Website for the best Pilates Fitness Studio in Israel. www.bodymotion.co.il

I am in London keeping fit and sane after months of Covid. This is a fabulous addition to Yoga and HIIT - thanks so much!

great work !