2 Exercises to Increase Top Speed | Overtime Athletes

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overtimeathletes

overtimeathletes

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Пікірлер: 31
@overtimeathletes
@overtimeathletes 6 жыл бұрын
Want to increase your speed? 🔽🔽🔽 overtimeathletes.com/speed
@jengy12
@jengy12 6 жыл бұрын
Hey, what can I do if I'm Quad dominant? What can you do to isolate the hip and glute contraction for the elevated hip switch exercise?
@anibaljrbalt
@anibaljrbalt 4 жыл бұрын
Good information!! Who are ?? You said your name so fast I didn't get it. So, for now I'm going to call you Joe 🙃
@nayeemhussain3098
@nayeemhussain3098 6 жыл бұрын
Footwork and agility drills for soccer/football
@sksamad9784
@sksamad9784 6 жыл бұрын
Nayeem Hussain
@parkerlynch9437
@parkerlynch9437 6 жыл бұрын
Love your vids Chris keep up the great work!
@reieli87
@reieli87 6 жыл бұрын
Your the best always sharing excellent content. Thank you
@AKsprintz
@AKsprintz 6 жыл бұрын
This guy can do anything
@eliteathletes123
@eliteathletes123 6 жыл бұрын
Waiting for this video ......... superb
@LEN-iy3ix
@LEN-iy3ix 6 жыл бұрын
Top notch Chris👏🙌
@joanmorris4052
@joanmorris4052 2 жыл бұрын
Thx 🤗 u so much for the knowledge
@elijahwalters3413
@elijahwalters3413 6 жыл бұрын
Thank you🙏🏼🙏🏼‼️
@D9Wx
@D9Wx 6 жыл бұрын
Greetings from Norway. Can you make a video in which you do a analysis of the athletes?? doing tests to check their weakness/strengths and to then choose how they should work stability, flexibility etc before u do these explosive excersises?
@basslinger
@basslinger 6 жыл бұрын
Great gouge thanks
@buddycasas8939
@buddycasas8939 2 жыл бұрын
Amazing
@yungntrendy1548
@yungntrendy1548 6 жыл бұрын
sets n reps?
@has1him2
@has1him2 5 жыл бұрын
you are good tq
@Jacobbraun9
@Jacobbraun9 6 жыл бұрын
For acceleration please
@dimitriss3635
@dimitriss3635 6 жыл бұрын
Chris do top-5 vid with 5 essential exercise that pretty much cover everything from speed ,vertical,explosiveness etc
@alvaros5156
@alvaros5156 6 жыл бұрын
Yo like this if you still waiting for those basketball exercises from last video lol
@LinusLogic
@LinusLogic 6 жыл бұрын
Amen lmaoo
@prateeksehrawat3345
@prateeksehrawat3345 6 жыл бұрын
Love from India
@natebutler7930
@natebutler7930 6 жыл бұрын
I have a question. It’s an issue I’ve been struggling with forever. I recently bought the baseball power program. I’m seeing huge gains in the weight room, and my 10 yard sprint is down to 1.59 from 1.84 through the first four weeks. However, my 60 yard SUCKS I hit 7.5 today....it’s bad. In the baseball program I don’t see the actual 60 yard sprint ever done in training. Should I even test this throughout the program, or should I just keep going with the program and retest at the end of the 12th week? I know it’s a long question, but I’d greatly appreciate some help 👍
@overtimeathletes
@overtimeathletes 6 жыл бұрын
There's so many variables that could be involved. Email me at overtimeathletes2@gmail.com and we can figure this out.
@chriswedel406
@chriswedel406 6 жыл бұрын
Is It useful to buy to program for a temnis Player?
@carlmarc3877
@carlmarc3877 6 жыл бұрын
Instrumental please
@jayhuang5680
@jayhuang5680 6 жыл бұрын
Drills for defense in lacrosse
@christianthornton2168
@christianthornton2168 4 жыл бұрын
jay huang yessir
@ammecavahoa1244
@ammecavahoa1244 2 жыл бұрын
👍👍👍👍👍
@yasinaouana4205
@yasinaouana4205 6 жыл бұрын
Excercises for 2 feet jumping
@mentaltminefelt6469
@mentaltminefelt6469 5 жыл бұрын
Is this dude on drugs?
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