Change of Direction Training for Pro Football Players [Agility Breakdown]

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overtimeathletes

overtimeathletes

Жыл бұрын

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Пікірлер: 51
@luism5822
@luism5822 Жыл бұрын
This and all these videos are gold...
@diegobaylon2074
@diegobaylon2074 10 ай бұрын
Always bringing the heat on these vids!
@valon9990
@valon9990 8 ай бұрын
I was always impressed by the speed and agility of Football players. As a basketball coach I’m trying to teach my players your stuff! Great stuff 👍
@omalone1169
@omalone1169 8 күн бұрын
Bo Jackson set pace
@ladif10
@ladif10 Жыл бұрын
Love it , longer videos are dope
@-clipz-
@-clipz- 11 ай бұрын
When asked which commandment was the most important, Jesus said, “Thou shalt love the Lord thy God with all thy heart, and with all thy soul, and with all thy mind. This is the first and great commandment. And the second is like unto it, Thou shalt love thy neighbour as thyself” (Matthew 22:37-39)!
@ronshaft
@ronshaft 19 күн бұрын
Brilliant!... Thank you for this content... I intend to use this with my boys...
@ruslanzakirov3238
@ruslanzakirov3238 Жыл бұрын
Thank you for your ideas to improve the running technique and agility. Perfect!!! At 51 y.o. I still play soccer at the tournaments against youngsters and have to keep it better than those weak legs and brain boyz.
@-clipz-
@-clipz- 11 ай бұрын
When asked which commandment was the most important, Jesus said, “Thou shalt love the Lord thy God with all thy heart, and with all thy soul, and with all thy mind. This is the first and great commandment. And the second is like unto it, Thou shalt love thy neighbour as thyself” (Matthew 22:37-39)!
@AthleticVademecum
@AthleticVademecum Жыл бұрын
Pure Gold 🤝
@m5rallym5rally20
@m5rallym5rally20 Жыл бұрын
Thank you sir great drills
@cwagsr7189
@cwagsr7189 Жыл бұрын
Thanks Coach!
@diegomoraesdeoliveira8113
@diegomoraesdeoliveira8113 Жыл бұрын
Very nice!!
@spur0of0the0moment
@spur0of0the0moment Жыл бұрын
Thank you!
@yiliu284
@yiliu284 Жыл бұрын
pure goodddd stuff
@MusaEdwards
@MusaEdwards Жыл бұрын
Quality video guys xxxxx
@nathanthomas107
@nathanthomas107 9 ай бұрын
those eversion inversions were shifty like wheel barrons i like them gears..gotta implement tem
@alexeinazario8677
@alexeinazario8677 9 ай бұрын
AWESOME
@soso57881
@soso57881 Жыл бұрын
Myyyyyyyy favorite i love your job you doing a magnifique work
@leonardomalmegrimmacan7071
@leonardomalmegrimmacan7071 4 ай бұрын
I feel there is a lot of exercises here. Those are really good and make sense of each other, but I feel you can break those to avoid too much knee tension if you want to give it a try. I wouldnt do too much volume for plyo
@udyrsshythem8656
@udyrsshythem8656 Жыл бұрын
Love it
@lonewolf4663
@lonewolf4663 Жыл бұрын
can you still do an hour of scrimmage game after this type of workout?
@kingbrian6452
@kingbrian6452 18 күн бұрын
Would you say this workout is good for soccer players as well?
@nate_gTV
@nate_gTV Жыл бұрын
Dope shit right here
@-clipz-
@-clipz- 11 ай бұрын
John 3:3, ESV: Jesus answered him, “Truly, truly, I say to you, unless one is born again he cannot see the kingdom of God.
@gabriel-kc7rz
@gabriel-kc7rz 3 ай бұрын
Amen
@JoMoRWDT
@JoMoRWDT Жыл бұрын
great content as always, although these are great athletes, the difference between them and guys like rayshawn jenkins or valdez-scantling is so huge
@-clipz-
@-clipz- 11 ай бұрын
When asked which commandment was the most important, Jesus said, “Thou shalt love the Lord thy God with all thy heart, and with all thy soul, and with all thy mind. This is the first and great commandment. And the second is like unto it, Thou shalt love thy neighbour as thyself” (Matthew 22:37-39)!
@rodrigaobs
@rodrigaobs Жыл бұрын
What is the recommended rest time for these exercises?
@-clipz-
@-clipz- 11 ай бұрын
When asked which commandment was the most important, Jesus said, “Thou shalt love the Lord thy God with all thy heart, and with all thy soul, and with all thy mind. This is the first and great commandment. And the second is like unto it, Thou shalt love thy neighbour as thyself” (Matthew 22:37-39)!
@HO-up7pd
@HO-up7pd 10 ай бұрын
1. По 8 раз на каждую ногу 2. Также 3 по 6 раз 4 также 5 также 6 также 7 также 8 по 3 раза 9 также 10 также 11 также 12 также
@paulhurst8113
@paulhurst8113 Жыл бұрын
Caleb Plant looking good on the thumbnail
@conner1872
@conner1872 6 ай бұрын
how do you determine volume?
@martino9706
@martino9706 10 ай бұрын
9:06 how many sets and reps?
@divisionbyzero7916
@divisionbyzero7916 Жыл бұрын
Hast du einen Tipp, ich bekomme immer sehr stark Muskelkater auch wenn ich viel und regelmäßig trainiere und auch langsam steigere. Was kann das sein bzw was könnte ich mal ausprobieren dagegen?
@matthias8161
@matthias8161 7 ай бұрын
Do a lot of recovery try drink lots of water and roll out your muscles. Soreness means your getting stronger that is good but don’t overdo it. I hope translation helps
@calisthenicsfun7612
@calisthenicsfun7612 Жыл бұрын
Come to europe we show u how to do this ;)
@sukeshmeher8525
@sukeshmeher8525 11 ай бұрын
@everything6247
@everything6247 4 ай бұрын
‏‪where are you
@KRUGLOV_KIRILL_
@KRUGLOV_KIRILL_ 7 ай бұрын
🔥🔥🔥🔥🔥👍
@Sport2079a
@Sport2079a Жыл бұрын
Come to invite you Sénégal 🇸🇳🇸🇳🇸🇳🇸🇳
@365Hitss
@365Hitss 7 ай бұрын
#100
@thrilla72
@thrilla72 Жыл бұрын
Are you talking about football or American Rugby?
@ninijr
@ninijr Жыл бұрын
American but helpful in football
@TheHarry1125
@TheHarry1125 9 ай бұрын
my knee feel pain by just watching this video.
@nongksantos4909
@nongksantos4909 10 ай бұрын
bro already look like milan skriniar
@obiksobri4077
@obiksobri4077 7 ай бұрын
😁💪👍👍👍❤🙏
@-clipz-
@-clipz- 11 ай бұрын
When asked which commandment was the most important, Jesus said, “Thou shalt love the Lord thy God with all thy heart, and with all thy soul, and with all thy mind. This is the first and great commandment. And the second is like unto it, Thou shalt love thy neighbour as thyself” (Matthew 22:37-39)!
@OneHappyPrincessKawaii
@OneHappyPrincessKawaii 9 ай бұрын
Who is honest? Who likes fruits and vegetables? I think you are real Gentleman!
@Idanharat
@Idanharat 10 ай бұрын
All great exercisees but it's funny that no agility was actually trained.
@Joe-J316
@Joe-J316 3 ай бұрын
John 3:16 For God so loved the world that he gave his only begotten son that whoever believes in him shall not perish but have everlasting life.
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