2 Ingredient Alkaline Vegan Ripe Plantain Pancakes

Рет қаралды 643,732

Күн бұрын

Please donate a small gift to this channel. Thank you. www.paypal.me/Politifeast
Please visit my Patreon Page here:
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In this video, I show you how to make simple, 2 ingredient pancakes using ripe plantains. You can buy yellow plantains and let them ripe further on your countertop.
Ripe plantain Pancake recipe link: politifeast.com/recipes/
The recipe explains the meaning of aqua faba. Many of you have been asking.
Link to my other pancake recipe: • Vegan Blueberry Pancak...
Aqua faba is latin meaning "bean water". You can get from the can of chickpeas or when you cook dried chickpeas.
I am a writer and Mom of a son the Autism spectrum. My passions are politics and food.
I have successfully healed my son from autism symptoms. I have the experience and knowledge to help you navigate the food system - a system which is filled with pitfalls and mixed messages. If it is imperative that you and your family get on track with your eating habits. If you have a child on the Autism Spectrum come along with me and I will guide you to optimum health and well-being. I learned the hard way by trial and error. I can say that I have mastered the art of eating for good health and longevity. Thanks for watching.
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#ripeplantainpancakes #ripeplantain #aquafaba #alkalinevegan

Пікірлер: 1 800

@eleanorschubert9120 5 жыл бұрын

Try 2 Tablespoons almond meal and 1 Tablespoon coconut flour instead of wheat flour for a gluten free pancake.

@1983lawless 5 жыл бұрын

I want to try this I pushing towards vegan life . I’ve been watching late Dr.Sebi now for 3 years. Blessings upon you !❤️

@gold-in-melanin7488 6 жыл бұрын

The darker the skin the sweeter the fruit!

@aesinam 5 жыл бұрын

@Beverley Hohn Chang it's true actually for plantains

@moniquesinned4210 5 жыл бұрын

Beverley Hohn Chang she is talking about actual fruit !

@vangyrebecca6549 5 жыл бұрын

@@moniquesinned4210 lol... Hohn Chang got a be in her bonnet lol😂

@robertthompson1061 5 жыл бұрын

Gold-in- Melanin You best Believe it!!!!

@ms.bbseyyay1175 5 жыл бұрын

@Gold-n-Melanin Hi GBF! So true indeed and in every way LOL!😂😝😘

@nanasarfo538 4 жыл бұрын

In Ghana we add ginger and other spices of our choice but no vanilla this has been a ghanaian dish for ages. We eat it with beans

@queensandyakukwe1234 4 жыл бұрын

Please could you kindly write the spices you use in Ghana. Thank you

@dantemiller7193 4 жыл бұрын

Is it still called pancakes?

@veebabesxo4980 4 жыл бұрын

Yaaaaaasssss! I love tatale 💜

@elomlindamensah3975 4 жыл бұрын

plantain whole cloves whole black pepper ginger calabash nutmeg hot pepper onion salt Roasted corn flour OR flour of choice palm oil OR virgin coconut oil for frying this is Ghana food we eat with beans and we call it totale or pancake.

@Purplefrilly 3 жыл бұрын

It’s called Kakro in Ghana

@JackyHapy 6 жыл бұрын

I like my plantains fried when they are well ripe. That sweet slightly crunchy burnt taste - Mwah,

@CreativeRecipeswithKaren 6 жыл бұрын

You got it!!!!:)

@tinacathey6558 5 жыл бұрын

Yasssss! Me too.

@YKBT512 5 жыл бұрын

Me too. They are fantastic!

@earthy_girl1016 4 жыл бұрын

Me too

@donnajohnson2108 4 жыл бұрын

@diamondgreenchoreoqueen 6 жыл бұрын

This morning I was JUST saying hmmmm I wonder what plantain pancakes would taste like! Then BOOM your video popped up!

@CreativeRecipeswithKaren 6 жыл бұрын

+Diamond Green bless your heart l!!

@Hebbz1 7 жыл бұрын

I make these pancakes almost every Saturday morning now because they are very delicious! I topped them with Strawberries and Bananas. Thank you so much for this video :)

@CreativeRecipeswithKaren 7 жыл бұрын

My pleasure. This is the reason I do this. Thanks for your support. Take care of yourself.

@vangyrebecca6549 5 жыл бұрын

@Maniyat Lecky try with avocado dressing... Blend the avocado with either; date, maple or agave syrup or stevia to taste

@joycegayden44 5 жыл бұрын

@Vangy Rebecca.. really. It doesn't seem that it would taste good. But I'm sure it does. Avocado with dates or maple or agave. I'm going to try that. It's funny how some food combinations don't sound like they will taste good but they do. Someone that I work with told me she was raised to eat oatmeal with black pepper. She said it taste good. I have yet to try it. I like my oatmeal with sugar. LOL

@MsTee-of9qu 5 жыл бұрын

@@joycegayden44 ~ the avocado is very good ( I am the " queen " of everything avocado :) ) As for oatmeal I sometimes add saute onions, green pepper, cayenne pepper. Delish !!

@joycegayden44 5 жыл бұрын

@@MsTee-of9qu I sound horrible, but I saw someone put spinach, onions and white cheese on it, they said it's delicious. I might try this. It's better for you than butter, sugar and milk. Plus I will lose weight. I'm going to text you when I make it. Thanks girl.

@frankpoleski5423 6 жыл бұрын

I love how are black women are just so creative is scary I loved every minute of your video and your presentation was on point my queen I'm definitely trying this one

@CreativeRecipeswithKaren 6 жыл бұрын

Thanks for your support. Take care:)

@alit4591 5 жыл бұрын

Yaaas- if you scared you can only imagine they must be terrified

@MelissaBDeville2020LlLjh 5 жыл бұрын

I will try also

@robinmeier6048 4 жыл бұрын

Our not are

@vivette2512 4 жыл бұрын

@@CreativeRecipeswithKaren what is aqua faba plz

@geraldmcclellan7564 5 жыл бұрын

We appreciate learning this recipe with you, I've been eating fried, plantain, for years but never pan cake plaintain, thanks😊

@susimwolfe589 6 жыл бұрын

I think I'll be following you from now on. ..seems we have a lot in common....food, (carribean and Latin american) politics, ( crazy things happening in the US now) autism (I'm a behaviorist), Dr. Sebi (was a personal friend....great human being....completely generous)

@CreativeRecipeswithKaren 6 жыл бұрын

Thanks for your support and kind words about Dr. Sebi. Dr. Sebi's teaching gave me the final big push to live this vegan lifestyle. I am very grateful to him. Take care of yourself:)

@harmonhelps5598 5 жыл бұрын

Susi Q Wolfe how Can I contact you?

@kcfrancis94 4 жыл бұрын

I will be making this for my grand-nephews... I just made tacos with all peppers & veggies and black beans for the "meat" (texture & flavor) for my family; they are nearly converted lol. //sidenote: my youngest turns 25 today, although undiagnosed, I believe he was autistic after inoculation. By instinct ( & The Holy Spirit 's direction), I massaged my sons nightly and after moving to Hawaii when they were toddlers, I fed them strictly vegan (I couldn't afford meat, dairy, or fast food thankfully). He just began a MBA program on full scholarship. The brilliance remained, and the motor skills & speech healed. Bless up Mommy!!💕💕

@CreativeRecipeswithKaren 4 жыл бұрын

You are a fantastic Mom who cares about your children. All the best and congrats to your son.:)

@Valentinathevamp 4 жыл бұрын

K C Francis 👈🏾Jah bless you and yours!

@gingerbrew517 4 жыл бұрын

You do know that the levels of mercury in vaccines years ago were a miniscule amount compared to how much is in breast milk , and still is today ! So how do u explain that ? Since mercury is the cause of it all to you anti- vaxxers. Please do explain . If that was the case, all breastfed children should be autistic right?

@blackfeathercrafts 2 жыл бұрын

Autism does not come from vaccines.

@Mywatercrystaltv 5 жыл бұрын

Great job! You needed a "binder" to create the pancake effect. Some parts of Nigeria use the really dark ones to make "Plantain fritters" . You blend the plantain, mash or knead it, add crushed pepper, salt, nutmeg if you like, use a spoon to scoop and fry in palm oil till crisp but still slightly moist.

@ajwhroyalblue7798 5 жыл бұрын

Thanks

@teesmith7972 5 жыл бұрын

Royal Diadem what type of crushed pepper?

@CherisseangelCharlesfatness 5 жыл бұрын

We make plantain fritters in the Caribbean, too! Delicious!

@c_farther5208 4 жыл бұрын

I will try this, great, thanks for your comment.

@sweetfacebf 4 жыл бұрын

Tee Smith she means chili peppers.

@bibleonly1 7 жыл бұрын

I must add, Our Creator created these plants, herbs, seeds, trees, ect on the 3rd Day of His creation, Genesis 1:11-13. Let us give thanks, for He does ALL THINGS WELL!

@goldieslacks 5 жыл бұрын

Amen

@jaimienommik1578 5 жыл бұрын

Amen and Amen.

@MindSetReset 5 жыл бұрын

AMEN :o) Thank You Jesus

@lizardmilk 5 жыл бұрын

Actually modern bananas are a human invention. About 5-10k years ago, humans cross bred 2 species of bananas to create the first commercially viable banana. From this we get all the varieties of modern bananas. Bananas are naturally small, fibrous and full of seeds. Same thing for broccoli, Brussels sprouts, kale, and cauliflower. They are all a product of human selective breading of cabbage.

@MzRina88 5 жыл бұрын

@@lizardmilk but where did the bananas that were cross bred come from? The Creator! 😊

@queenlylisa6152 6 жыл бұрын

I made this recipe tonight for tmrw morning! these are absolutely DELICIOUS! Thank you so very much for your generosity in sharing your wisdom, experience and expertise! I've learned sooo much today from you, simply by watching approximately 5 or 6 videos! SMH... You're simply a blessing. Now, beginning my alkaline lifestyle doesn't seem so glim nor boring! I can still live and enjoy good and tasty food! ALL PRAISES TO THE MOST HIGH FOR THAT!!!! :-) I'm an instant subscriber! & thx to all of those who leave comments and recommendations also! one love!!!!! shalam from Philadelphia, Pennsylvania!

@CreativeRecipeswithKaren 6 жыл бұрын

Thanks so much for your kind words and support. This is the reason I am doing this - people like yourself who appreciate that this is a very restrictive diet already, so I am creating dishes that will please and satisfy the palate. We humans eat to live, but we also live to eat and the food has to be pleasing to the eye and taste buds. If it is not, we would not stay on a diet like this. The people who are picky and go on and on about small things are kidding themselves. Thanks again for your intelligent insightful words. Take care of yourself :)

@roseline3973 6 жыл бұрын

HEY! Thank you so much for this recipe! I am a new Vegan advocate and want to try this recipe but I cannot discern what was the last ingredient you used to make the pancake thicker? White flower? And where can I find it, please?

@Fairestof 6 жыл бұрын

Plantains were always my favorite Sunday breakfast. I will try this. I'm sure its the best pancake recipe I have found.

@gloriaiirock 6 жыл бұрын

I let them go blacker and softer which in turn sweet. The green plantains are used for tostones and Mofongo.

@auntie9077 4 жыл бұрын

I'LL make tostones in place of white potatoes when i fry fish Yummmmmmy!

@cherolgreen3932 4 жыл бұрын

Gloria Martinez plz make a mofongo recipe!!!! Love mofungo!!!

@Valentinathevamp 4 жыл бұрын

Gloria Martinez 🇻🇮🇵🇷💛

@jessica1171 3 жыл бұрын

😍🇵🇷

@AGilbert_81 5 жыл бұрын

Never thought to use plantains for pancakes. Use regular banana. Will try in the future.

@chiyerano 6 жыл бұрын

I couldn't help but laugh as you first mentioned how plantains are often thrown out because I know that it's true and it shouldn't be that way. You are right.

@jeaneiley2316 5 жыл бұрын

what is the word Apple Sava?

@joemalta9815 Жыл бұрын

@@jeaneiley2316 She's saying aquafaba. It's the leftover liquid from cooked chickpeas.

@TheLadybuggirls 7 жыл бұрын

Greetings I have spent the past three hours watching your videos thank you for your hard work ...please don't stop all of your creativity and knowledge is appreciated and remember if you help 1 person you have done your part...today I learned so much and thank you❤️

@CreativeRecipeswithKaren 7 жыл бұрын

Thank you for your support. Take care. :)

@3rdworldartstudiosruffin89 5 жыл бұрын

The spelt was the magic. I will try this for sure. Thank you so much sister mother

@Shamiyah222 5 жыл бұрын

This video caught me on a Friday! I’m running to the store after work and grabbing some plantains to make a delicious Saturday morning breakfast 😇

@MelB555 6 жыл бұрын

Politifeast I just tried my plantain pancakes !!!! Deliciouso

@MsQueensheena 6 жыл бұрын

Thank you once again for your polite response.

@rashb3994 5 жыл бұрын

You're a freaking genious lady! I already eat fried plantains for breakfast but sometimes it's not over ripe enough so I can't mush it good into my little chips. So now I can do this with a little water, blend it, find an egg substitute and turn it into a pancake. I think this will make my less soft ones cook better. Thank you!!!

@sarai2sarah734 6 жыл бұрын

Finally someone using platanos!!! I was waiting for this! Love Pancakes! Thank you for the video

@CreativeRecipeswithKaren 6 жыл бұрын

+MIMI TREMBLE my pleasure!!

@videosandification 6 жыл бұрын

I love this!! We love plantains, I always fry them when they're ripe, or I bake them, we never get tired of it! It never ocured to me to make pancakes out of them. I'll deffinetely make them with the flour. Thank you so much for sharing!!!

@CreativeRecipeswithKaren 6 жыл бұрын

My pleasure:)

@juliamontalvo9717 5 жыл бұрын

Omg this is so weird. This morning I was thinking of making pancakes with ripe plantains but wasn't sure if it will be a success. Thank you so much. This is so awesome. I'm making this tomorrow morning

@michaelcombs8367 6 жыл бұрын

I love these ripe plantain. Fried green plantain is like frenchfried potato. The ripe ones are sweet, and are like fried banana.

@ritamerino3250 6 жыл бұрын

"sunday is pancake day" lol yes! I love it.

@MemoGrafix 5 жыл бұрын

Black (not moldy&mushy) Plantain's are the sweetest. Some places the produce owners may lower the price down.

@HOBBYMONEY 4 жыл бұрын

The riper it is, the sweeter it is! I LUV IT! Nice and crispy around the edge when it's fried!

@CreativeRecipeswithKaren 4 жыл бұрын

Yes:)

@toyes33 6 жыл бұрын

Those pancakes look amazing. I'm definitely going to try them with coconut or almond flour.

@marlenegnene9779 6 жыл бұрын

YOU DON'T KNOW WHAT YOU DON'T KNOW. LOVE YOUR STOVE. HAD TO LOOK UP AQUA FAVA. THANKS

@patricianmukosoenyi6702 5 жыл бұрын

Me too.

@brendaf6590 5 жыл бұрын

Me too🥰

@callmesupreme1533 5 жыл бұрын

I want to make an attempt to cook these I make porridge out of plantain its really good

@nexodus66 5 жыл бұрын

I was about to look up apple fava thinking that's what she said lol. So thanks for you comment to show me my error.

@maisondav1d 5 жыл бұрын

You could use grinded oats instead of flour for more body and also a bit of baking powder would make it fluffier

@christine1962ful 5 жыл бұрын

What a brilliant substitute idea! Tfs

@DeeOne88 5 жыл бұрын

Oats aren't recommended by dr. sebi

@melviasheppard8466 4 жыл бұрын

I'm going to use your recipe.

@c_farther5208 4 жыл бұрын

great idea.

@melviasheppard8466 4 жыл бұрын

@@c_farther5208 I'm going to try making cornbread with ground up oats.

@shawtyforgothermelody8506 3 жыл бұрын

Growing up in a salvadoran household, we ate plantains as breakfast with sour cream and sometimes, even beans ! Im honestly hella excited to try the recipe, thank you for making the amazing video

@CreativeRecipeswithKaren 3 жыл бұрын

yes, absolutely, plantains are a staple in Caribbean , central and south american kitchens. Thanks for your comment and take care.

@gracegivenbygod 6 жыл бұрын

Thanks for sharing! I tried this today, but didn't have any aquafava so I used some leftover wheat flour, baking soda, milk, and flax meal. I used coconut oil to cook them and even the boys ate them! I know it's not close to the NG but it was my baby step! Thank you for the idea!

@CreativeRecipeswithKaren 6 жыл бұрын

My pleasure. I hope you can do it with aqua faba soon. I am happy that it was a success. Take care:)

@theresag1969 5 жыл бұрын

You can make aquafaba. You can find recipes on KZfaq.

@TheHow2Channel 5 жыл бұрын

The pancakes without the flour look like crepes, either way it works. Thanks.

@kassimkhankhan3875 5 жыл бұрын

That's one of the best recipe I have ever seen on KZfaq Thanks for sharing

@bajanplayer335 2 жыл бұрын

I made this basic recipe and added 1/4 cup spelt flour and 1/2 teaspoon baking powder. I also added Chopped Walnuts and topped it with fresh srawberries stewed lightly with a little lemon juice. Yummy.... they last about 2 minutes on the table.

@faredaabdulhakim2812 7 жыл бұрын

Greetings Karen, Enjoyed the video,each time I watch your videos I come away armed with a bit more knowledge in the kitchen. Thanks a bunch.

@CreativeRecipeswithKaren 7 жыл бұрын

Thanks for the kind words. Take care.

@snow40741 4 жыл бұрын

I am puerto rican, and trying to eat healthier...I just became familiar with Dr.Sebi....besides fruit for breakfast you just gave me a new idea...and a way to satify my sweet tooth...thank you

@NSalah2006 5 жыл бұрын

I love plantains.... Great idea. I usually steam mine with coconut milk, cinnamon, and honey or little brown sugar!

@vdub4323 5 жыл бұрын

🤔 giving me ideas! Yum

@samukorovou8662 5 жыл бұрын

I love plantain and lwill try your recipe.

@Adwoael 7 жыл бұрын

Wonderful video as usual. Keep them coming. We all can't stick to Ty's kitchen all the time. :-)

@CreativeRecipeswithKaren 7 жыл бұрын

Thank you, Thank you, Thank you for the great comments and support.

@OyaRevolutionary 7 жыл бұрын

Adwoa Gyaa Asante DuPont There's enough for all to share it doesn't have to be about competition more like positive contribution. I get something from everyone's effort

@Adwoael 7 жыл бұрын

Yewande YorubaGyal I know it's not about competition. I'm just saying, in general, it's wonderful to see others, also Timah, creating wonderful recipes using the nutritional guide.

@tivicerush4921 6 жыл бұрын

Adwoa Gyaa Asante

@melidsalopez3231 5 жыл бұрын

Okay, I'm in love now. First video,but you got me.

@toccaradorceya 4 жыл бұрын

I sooo love this Recipe, I making it right now! You’re sooo absolutely amazing the Aqua faba! I used Can of Chick peas and it made soo much when I blended it😲

@CreativeRecipeswithKaren 4 жыл бұрын

Yes it takes a tiny amount of chick pea water - 1/4 cup will make quite a lot of the foaminess. :)

@MelissaBDeville2020LlLjh 5 жыл бұрын

You did a good job on those pancakes both ways.

@MarianAkiti 7 жыл бұрын

I use aqua faba to thicken my vegetable soups. this is AWESOME!

@sxylkn36 5 жыл бұрын

Who else is eating dinner while watching this? Or add full fat coconut to the mix instead... Thanks for sharing, those look delicious!!

@PANTOPLATE 7 жыл бұрын

Rice pancake..sure gonna try it. Nice wrk

@CreativeRecipeswithKaren 7 жыл бұрын

Yes, that the spirit!! Thank you for the support.

@beyondyousee706 6 жыл бұрын

PAN TO PLATE ich

@Tanahmera 4 жыл бұрын

i am new to the vegan diet and this looks delicious to me. Thank you for the tips about the plaintain ripeness and the flour

@melvina628 5 жыл бұрын

Those pancakes looks delicious without flour. I can actually make those. Thank you.

@misskarura2975 5 жыл бұрын

Thank you so much for this video. I was going to start eating plantains but didn’t where to start.

@MalkiaNzinga 5 жыл бұрын

I learned so much from reading your replies in the comments! This looks delicious!!!

@MelissaBDeville2020LlLjh 5 жыл бұрын

I never had fired Plantains before but can’t wait to try them and the pancakes are my favorite.

@DitloNio 4 жыл бұрын

What a wonderful video from a wonderful human ✊🥰💚🌱

@shirleyclark5184 5 жыл бұрын

thank you for sharing this recipe I really appreciate it i love it

@petty273 6 жыл бұрын

This look amazing! I can’t wait to cook this. Wow!Thanks!

@CreativeRecipeswithKaren 6 жыл бұрын

My pleasure:)

@brigittelm6054 6 жыл бұрын

Thank you for sharing, your daughter your is blessed to have a caring mom that sought to support her body to heal through nayure and real food.

@CreativeRecipeswithKaren 6 жыл бұрын

Thank you:)

@earlineho4789 6 жыл бұрын

Brigitte tk

@mehlani111 2 жыл бұрын

Ive switched to vegan alkaline & my son is on the spectrum, thank you for easy delicious recipes!

@sandyb8994 5 жыл бұрын

I just made a grilled ripe plantain, it's so delicious!

@FREDAFMK 6 жыл бұрын

it takes a long time too when I cook oatmeal waffles/pancake. I have added a flax meal egg and the cook time is shorter. this is a good recipe. I will try it.

@channellwoods 7 жыл бұрын

I love the test and seeing the difference in the two....just wonderful....thank you!

@CreativeRecipeswithKaren 7 жыл бұрын

Thanks for the support. You can also add Baking Soda if you wish. Baking Soda is an alkaline substance and it would add more fluff to the pancake. Just about 1/2 tsp. I just wanted to do a two ingredient presentation. Thank you for the support.

@creniwright3069 5 жыл бұрын

Simple and looks delicious! I'm going to try this! Thanks!

@jeffreymitchell580 5 жыл бұрын

I don't care how it's takes cook as long it turn out right. Patient please!!!

@Mastery203 7 жыл бұрын

As soon as I heard the accent.... I hit the subscribe button! Nice recipe.

@CreativeRecipeswithKaren 7 жыл бұрын

Thanks so much for your support:)

@prettysmart5742 6 жыл бұрын

I can smell the aroma. Gotta get to the market so I can make some.

@VEGGIEIB 6 жыл бұрын

Looks DELISH! Thanks for Sharing! Keep up the Great Work!

@honeybee1226 7 жыл бұрын

I love your videos I'm so glad I found your channel. plus your Caribbean too!

@salsasoul4112 6 жыл бұрын

Impressive! Wow! Going to try this. Thank you ♡♡♡

@CreativeRecipeswithKaren 6 жыл бұрын

My pleasure:)

@joycegayden44 5 жыл бұрын

Hello Politifeast, I'm going to try this. It sounds delicious

@VEGGIEIB 4 жыл бұрын

Loving the testing footage! Thanks for sharing.

@Luhlee 7 жыл бұрын

I love your channel

@CreativeRecipeswithKaren 7 жыл бұрын

Thank you for the support. Take care of yourself.

@colinblankenship2401 6 жыл бұрын

Thank you for sharing.

@queenana9 4 жыл бұрын

Thank you for this alkaline pancake recipe I’ve been really wanting some lighter healthier pancakes 🌻🙏🏾

@janamiller2679 6 жыл бұрын

wow!! i love the look of those first pancakes!!

@cherstark6717 7 жыл бұрын

girl I absolutely LOVE your videos, I look forward to every single one , I have learned so much from you and love all the giggles and laughs about you. PLEASE Dont stop💗💗💗

@atthequeenstable9731 7 жыл бұрын

me too! feels like i'm waiting on my family to hook up a new recipe for me to come over and eat. She's teaching us a lot about cooking as well as the alkaline lifestyle. Love the laughs and jokes and she's just real!

@CreativeRecipeswithKaren 7 жыл бұрын

Thank you so much. I will never stop.

@CreativeRecipeswithKaren 7 жыл бұрын

My pleasure to teach you! Thank you for your support.

@Sabaeanfacts 7 жыл бұрын

Awesome. I'm going to try some tonight I have been looking for good alkaline receipes. A bit of advice. Using a wooden spoon or spatula will prevent your new pan from getting scratched up. It will prevent damage to the non stick surface. :-)

@CreativeRecipeswithKaren 7 жыл бұрын

Yes, Thanks for your suggestion. Take care.:)

@MsCc1212 4 жыл бұрын

Thank you for this, I will be trying it out, I love 😍 dark plantain 🍌 & now I found another recipe 💕.

@godschild8563 6 жыл бұрын

Look so good can't wait to make some thanks!

@MelodicalJazzyphile723 6 жыл бұрын

Very very very nice hun......im going to try this out with Brown spelt flour and a lil oats milk ;-) #GiveThanks&Praise #VeganLifeIsTheBest

@igbertandstarrlivelonger214 6 жыл бұрын

Thank you ma'am. You are a beautiful person.

@CreativeRecipeswithKaren 6 жыл бұрын

Thank you:)

@barbaramatthews4414 7 жыл бұрын

I just love your test kitchen! I am learning so much!

@CreativeRecipeswithKaren 7 жыл бұрын

Thank you

@odettemariemoronez7977 5 жыл бұрын

Priceless! So healthy n yummy w-rice🤤💜👍

@hadarahbatyah 6 жыл бұрын

Nice!! gonna try a version of this... maybe with flax instead of aqua fava... looks delicious.... :) thanks for sharing!

@CreativeRecipeswithKaren 6 жыл бұрын

yes, flax has the same quality. Take care:)

@theredpilledvegan 6 жыл бұрын

First time hearing about aqua faba...I'll have to try this

@bunmisalami5896 6 жыл бұрын

How do you use flax?

@jennifercarter7724 6 жыл бұрын

Bunmi Salami I want to know which flax?

@airamilona1555 6 жыл бұрын

Never heard of aqua faba. How do I get it and does the flax seed whip the same way?

@terranew8382 5 жыл бұрын

You can also cook it without oil base since you cooking it on non stick you may get a more airy fluffy that cooks quicker

@lavongates5986 6 жыл бұрын

I am trying your pan cakes this Day. And I tried your mushrooms Burger Oh my LORD they were Awesome. Thank you so much

@annic7995 5 жыл бұрын

THESE PANKAKES LOOK MORE APPETIZING THAN THE KOMMON ONES! PLEASE, MORE RECIPES!!! 🤤🤤🤤🤤🤤

@giovannirobles5280 6 жыл бұрын

looking good and sweet

@kathywarner8198 6 жыл бұрын

So glad I found your channel! I love plantains...I can't wait to try this! How do I make the aquafaba? I really like your stove!

@CreativeRecipeswithKaren 6 жыл бұрын

Aqua faba is "bean water" . You can get from the can of cooked chick peas or when you cook dried chick peas. The bean water is what you whip up to look like whipped up egg whites. The stove is a Samsung. Thanks and take care of yourself:)

@zhyere 6 жыл бұрын

Thank you for this recipe. It is awesome and easy to make. Nice treat for a transitioning vegan.

@CreativeRecipeswithKaren 6 жыл бұрын

Thank you. I wish you good luck in your transitioning. Take care.:)

@brycecarson9880 6 жыл бұрын

I want your kitchen and you culinary skills . I am inspired. Gonna try it for sure. Thank you.

@steviesosa5617 4 жыл бұрын

A cup of cooked quinoa would be great as well. In addition to the flour. It would allow you to make more batter and add protein.

@puntite6979 7 жыл бұрын

I LOVE YOUR VIDEOS POWER TO YOU QUEEN

@CreativeRecipeswithKaren 7 жыл бұрын

Thank you for your support. Take care of yourself.

@iyobosaogedegbe8732 6 жыл бұрын

Frozen in French

@roshundadickerson5273 4 жыл бұрын

Nice video. Thanks for the healthy pancake recipe. I can’t wait to cook mine 😊

@marthalucas1221 3 жыл бұрын

Thank you...I will make these alkaline plantain cakes with aqua faba and garbanzo flour🙏👏👏👏❤️

@sofhab280 6 жыл бұрын

Thank you for this wonderful recipe, they look delicious! I have been high raw vegan for almost a year and this would make a nice treat on weekends for breakfasts. Do you have a video showing how to fry plantains? Thank you for all of the info on buying plantains as well. I subbed! : D

@CreativeRecipeswithKaren 6 жыл бұрын

+SOFHAB thank you. I don't have a video showing fried ripe plantains, but I could as a side dish when I do one of my future videos.:)

@sofhab280 6 жыл бұрын

Great, looking forward to it! : )

@reginajohnson3631 6 жыл бұрын

Hi Politifeast this is my first time watching your videos nice I love love plantains excellent new way to eat my plantains. I'm vegan about 1 yr now and just came across you channel I read in some of your comment about Dr.Sabi I need to know more so I will subscribe and look at some of your pass video . I have children so I want to learn to prepare my meals properly in order to get everything our body need . So thanks alot for sharing this delcious recipe. I for sure will definitely try it.

@maudeneyarber9997 6 жыл бұрын

SOFHAB common sense is all you need to fry plantains😎