20 minute Diet Dance Workout | 20분 다이어트댄스 | Choreo by Sunny | Cardio | 홈트|

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Sunny Funny Fitness

Sunny Funny Fitness

3 жыл бұрын

#Dance_Workout #Fat_Burning_Workout #Dance_Diet_workout #Pilates #Circuit_Training #Diet #Home_training #Cardio #Sunny_Funny_Fitness #Dance_diet #Diet_dance #20minute #Pop_Dance #Jazz_Dance #Zumba #Dance_Sport #Latin_Dance #써퍼핏댄스워크아웃 #써퍼핏무브먼트 #써퍼핏댄스다이어트 #써니퍼니피트니스다이어트 #다이어트 #댄스 #댄스다이어트 #다이어트댄스 #줌바 #댄스스포츠 #라틴댄스 #재즈댄스 #홈트 #서킷트레이닝 #필라테스
20 minute Diet Dance Workout | 20분 다이어트댄스 | Choreo by Sunny | Cardio | 홈트 | Sunny Funny Fitness | Sunny Funny Zumba.
▶ Choreo(안무) by Sunny.
▶ Video Edited(영상편집) by Sunny & Miley.
▶ Instagram
- / sunnyfunnyfitness
▶ Naver Influencer (네이버 인플루언서)
- @써니홈트 in.naver.com/sunnyfunnyfitness
▶ E-mail
- dancer35@hanmail.net
▶ 많은 구독+좋아요 부탁드립니다^^ Thank you :D
★ 혹여나 안무 사용하실 경우, 창작안무이기 때문에 출처를 꼭 기재해주시거나 밝혀주시면 감사하겠습니다 ★

Пікірлер: 1 000
@sunnyfunnyfitness
@sunnyfunnyfitness 3 жыл бұрын
[BGM LIST] 1. Warm Up (1): Francesca Maria - Dale Dale. 2. Warm Up (2) : Pitbull - Feel This Moment. 3. Warm Up (3) : Dirty Palm - To The Back. 4. Dance Workout (1) : (G)I-DLE, (여자)아이들 - LOST. 5. Dance Workout (2) : Jason Derulo - Take You Dancing. 6. Dance Workout (3) : Major Lazer, MC Lan, Anitta - Rave De Favela (Feat. Beam). 7. Cool Down : Martin Garrix, David Guetta - So Far Away. 8. Cool Down : Years & Years - It's A Sin. * No illegal uploads.!!!!!(불법 유포 및 불법 다운로드 금지 입니다). **The amount of calories consumed varies from person to person. This is because there is a difference between individual physical strength and athletic strength. It would be most objective to measure using individual smart watches. (칼로리 소모는 개인의 체력과 운동 강도에 따라 다릅니다. 스마트 시계를 활용하여 측정하는 것을 추천합니다). * Some people asked me about the clothes I wore. So here's the information (제가 착용한 의상에 대한 문의가 있으셔서 정보 남깁니다). [Clothes Information, 의상 정보] * Top(상의) : XEXYMIX (젝시믹스). * Both(하의) : Athlete (애슬리트).
@stephanieperera6246
@stephanieperera6246 3 жыл бұрын
I'm watching and practice your diet dance workout videos
@honeyliedevera1891
@honeyliedevera1891 3 жыл бұрын
Hi everybody i
@tuyentk1412
@tuyentk1412 3 жыл бұрын
,,,
@tuyentk1412
@tuyentk1412 3 жыл бұрын
k,
@anygarto9712
@anygarto9712 3 жыл бұрын
Estos ejercicios los puedo hacer para bajar de peso y la flacidez del abdomen,y puedo hacerlos x las noches
@revivalfardhiah
@revivalfardhiah 3 жыл бұрын
It's 20 minutes but it's feel like doing a 40 minute exercise....it's so fun and intenseee..love it
@chibi7515
@chibi7515 2 жыл бұрын
I love how she started with a medium warm-up then the dance slowly becomes more intense but then when it's at the highest peak, she lets us stretch and relax! I love this video!
@jinwei7645
@jinwei7645 2 жыл бұрын
Excellent lesson! Not only do I sweat (and loss some cals), but My shoulder and neck feel much better afterward! Thanks Sunny and your team!
@milafrod1450
@milafrod1450 3 жыл бұрын
Es la primer coreografía que me deja sin aire pero me hace divertir al mismo tiempo, graciass.
@user-hn9yq6om4n
@user-hn9yq6om4n 3 жыл бұрын
Thank you so much for this workout , before I probably wouldn’t feel it but now as a stay at home mom of two toddlers I appreciate it so much, really feels like 40 min workout, and I only was able to keep up because of a previous night clubbing and dancing experience before my marriage))
@rosannadayrit8924
@rosannadayrit8924 3 жыл бұрын
Sunny, your creativity never cease to amaze me.🤩🤩🤩🤩 I would like to thank you for all your hard work. You and your members are just tirelessly working very hard to give us the pleasure to workout with all of you. I thank you all from the bottom of my heart. 💜♥️♥️ The music is phenomenal. Thank you 🙏🙏🙏🙏🙏🙏
@johnbarry4251
@johnbarry4251 3 жыл бұрын
Hello, how are you, I hope you are having a good time. How is the weather over there? Your profile looks so good🌹🌹🌹
@aileemobregon4641
@aileemobregon4641 2 жыл бұрын
En los últimos minutos de la rutina se me salieron las lágrimas, porque antes ni siquiera aguantaba los primeros 10 minutos sin parar 🥺 y hoy por fin logré completar los 20 minutos sin descanso de por medio 🥺🤧 en cuatro meses baje 11 kilos, con esta rutina y otros ejercicios, muchas gracias, te amo ❤️🤧
@briengene6633
@briengene6633 Жыл бұрын
Con que otros de ejercicios hacías?
@aleesili9902
@aleesili9902 Жыл бұрын
Yo estoy igual, ya tenía mucho tiempo sin hacer actividad física y hoy lo logre, logre a completar los 25 mins, estaba llorando de felicidad al terminar la rutina, muchas felicidades y sigue asi, al igual yo seguiré 💖💖💖 :')))
@athenakimart
@athenakimart 2 жыл бұрын
This was amazing! The 2nd visit followed by 44 min dance workout by Sunny Funny Fitness. Thank you. Stay strong. Never give up!
@melindasmallwood3497
@melindasmallwood3497 Жыл бұрын
I ❤ everything about your fitness routines. I feel so rejuvenated once I've finished. Thanks you for helping me to keep my body as healthy as can be. My 62 is beginning to feel like 26 again.😊
@user-hz8su8of4d
@user-hz8su8of4d 3 жыл бұрын
2019년도에 결혼준비 한다고 써니님 영상 보면서 1년만에 43키로 감량 하고 20년도 입고 싶던 드레스 입고 식을 올렸어요 식이 끝나고 요요로 15키로가 다시 찌면서 요즘 다시 1일1써니님 영상 보면서 열운중입니다😭 저질 체력이 되버려서 30분 이상 못하고 있는데 20분짜리 영상 올라 온거 보고 좋아요 누릅니다! 감사합니다🙏☺
@sunnyfunnyfitness
@sunnyfunnyfitness 3 жыл бұрын
어머나!!우선 결혼 매우 축하드려요👏👏 그리고 제 영상 보시면서 다이어트 하셨다니 너무나 감사드립니다🙏🙏 15분 영상 20분 영상 40분 영상 이런식으로 조금씩 운동량을 늘리시다보면 체력이 다시 회복 되실거예욤😊 저 또한 운동 하다가 오래 쉬면 체력이 떨어져서 많이 힘들어해요^^ 운동은 꾸준히 일주일에 5회 추천드립니다🤗 항상 시청해주셔서 너무나 감사드립니다😍❤️
@jbxjrjf6928
@jbxjrjf6928 Жыл бұрын
هلق هاد نحفك كل هاد
@andreaiooqk4967
@andreaiooqk4967 11 ай бұрын
Romans 8:38-39 For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers, neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord. ​ I know your deeds, that you are neither cold nor hot. I wish you were either one or the other! So, because you are lukewarm-neither hot nor cold-I am about to spit you out of my mouth. You say, ‘I am rich; I have acquired wealth and do not need a thing.’ But you do not realize that you are wretched, pitiful, poor, blind and naked. I counsel you to buy from me gold refined in the fire, so you can become rich; and white clothes to wear, so you can cover your shameful nakedness; and salve to put on your eyes, so you can see. (Revelation 3:15-18) you cannot live for this world and not try to stop sinning (being cold) and only believing in God(hot) without turning from sin or sinning and saying God will forgive you after or not read the Bible, pray, worship/obeying God. Which is being a lukewarm. If we are neither cold or hot, God will spit us out his mouth. Do you not know that the wicked will not inherit the kingdom of God? Do not be deceived: Neither the sexually immoral nor idolaters nor adulterers nor male prostitutes nor homosexual offenders 10nor thieves nor the greedy nor drunkards nor slanderers nor swindlers will inherit the kingdom of God. 1 Corinthians 6:9-10 For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life. John 3:16 Proverbs 11:2 “When pride comes, then comes disgrace, but with humility comes wisdom. ” Proverbs 16:5 “The LORD detests all the proud of heart. Be sure of this: They will not go unpunished. Proverbs 16:18 “Pride goes before destruction, and a haughty spirit before before a fall. Genesis 1:26-27 - “Then God said, “Let us make man in our image, after our likeness. And let them have dominion over the fish of the sea and over the birds of the heavens and over the livestock and over all the earth and over every creeping thing that creeps on the earth. Jesus is coming back soon!! Repent and believe!! Jesus loves you and wants a relationship with you 🫶🏽 Plis read revelation 3:15-18 on google if you don’t have a Bible. (Exodus 20:7) You shall not invoke the name of the LORD, your God, in vain. Please don’t use Gods name in vain, it’s dangerous Has a nation ever changed its gods? (Yet they are not gods at all.) But my people have exchanged their glorious God for worthless idols. Jeremiah 2:11) having idols of any kind isn’t good 🙅‍♀️ Shall a man make gods unto himself, and they are no gods? Therefore, behold, I will this once cause them to know, I will cause them to know mine hand and my might; and they shall know that my name is The LORD. (Jeremiah 16:20) HAVING IDOLS IS A SIN JEREMIAH 16:20 , JEREMIAH 2:11 Revelation 3:15-18 explains that we can’t be cold and hot at the same time which is being a lukewarm. In other words, if we are hot, which is really repenting and turning from sin) if we are cold we just completely don’t really follow God. If we mix those together it makes a lukewarm which they will be spat out Gods mouth and won’t inherit the kingdom of heaven. For God so loved the world that he gave his one and only Son,that whoever believes in him shall not perish but have eternal life.John 3:16. Greater love has no one than this: to lay down one’s life for one’s friends. John 15:13 Romans 8:38-39 .. John 3:16 .. Revelation 3:15-18 Corinthians 6:9.. John 15:13 Psalms 23:4 Psalms 23:4 || Yea, though I walk through The Valley of the shadow of death, I will fear no evil: for thou art with me; rod and thy staff they comfort me. Deuteronomy 31:8. The Lord himself goes before you and will be with you; he will never leave you nor forsake you. Do not be afraid; do not be discouraged. Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus. Philippians 4:6-7 JESUS IS COMING BACK SOON!!REPENT BEFORE ITS TOO LATE!!🫶🏽🫶🏽 ✝️❣️
@user-bu4vm7sg8w
@user-bu4vm7sg8w 10 ай бұрын
2019년도에결혼준비한다고서니님영상보면서1년만에43키로감량하고20년도입고싶던드레스입고식을올럿어요
@alifanoorameilia
@alifanoorameilia 10 ай бұрын
​@@sunnyfunnyfitnessplease make dance cardio with Treasure (they are bigbang junior)
@h.s.m.562
@h.s.m.562 3 жыл бұрын
Thank you. Thank you. Thank you, Sunny. Another fantastic motivating video to help everyone get through their days and weeks. You're amazing❣ Please have a great day and weekend.
@ishaanparasher1575
@ishaanparasher1575 3 жыл бұрын
i have started doing your dance workout two weeks ago, when i was of 53 kgs and now i'm of 50 kgs ......i'm going to continue these workout till i reach my aim of being 45 kgs.....thank you 💜💜💜😘😘👍👍
@sunnyfunnyfitness
@sunnyfunnyfitness 3 жыл бұрын
😍😍😍😍😍
@personalizzaimoveis
@personalizzaimoveis 3 жыл бұрын
Eu sou nova aqui e amando! ❤🇧🇷🇧🇷🇧🇷
@pavanidd
@pavanidd 3 жыл бұрын
Thank you! So good. Your smiling faces make it all the more enjoyable to do the workout
@savannahwise5384
@savannahwise5384 3 жыл бұрын
Proud to say I finished it all the way through without pausing!!!! Thank you!
@nih4342
@nih4342 2 жыл бұрын
Melhor cardio que já vi 🤩👏👏👏👏 Nem percebi o tempo passar
@divyarana1335
@divyarana1335 2 жыл бұрын
i absolutely love your workouts, they're so fun and never fails to get me sweating, i've improved so much and i've been following you for the last 2 years, please know you're helping me so much
@fionalovesapple
@fionalovesapple 3 жыл бұрын
Wow! A 20-min video to dance along. Now I know what to do tmr morning --Dance with Sunny. Thank you for the new video.
@linhtutu2853
@linhtutu2853 2 жыл бұрын
I feel so energized after dancing with you guys! Thank you!
@karinagrigoreva3706
@karinagrigoreva3706 3 жыл бұрын
Добрый вечер,хотела бы выразить свою благодарность за столь суперскую разминочку. Наткнулась случайно, но так понравилось. Спасибо большое))
@lydia-ic8iz
@lydia-ic8iz 3 жыл бұрын
Thank you Sunny!I dance with you everyday!
@gaganas533
@gaganas533 3 жыл бұрын
Loved your class and always keep loving them !!! I wished that I was in South korea and joined your fitness class. Saranghae Sunny :)
@maniquiscriseller.2343
@maniquiscriseller.2343 3 жыл бұрын
I recently discovered this, and it feels like heaven finishing this. Thank you for the help! This will help me big time❤️❤️
@avi_klee8793
@avi_klee8793 3 жыл бұрын
Finally I've been looking for a 20 minute dance workout
@Ellanoesyoutuber
@Ellanoesyoutuber 3 жыл бұрын
Amo todas tus coreografías 😊😍 Puedes hacer más de BTS y BLACKPINK 🙏💓
@samruddhiphadatare7457
@samruddhiphadatare7457 3 жыл бұрын
It's so fun to do it feels like working out for an hour. I'm gonna do it daily 🥰
@romastasis3884
@romastasis3884 3 жыл бұрын
Omg это настолько прекрасная танцевальная тренировка, моё сердце так стучало и мои мышцы так работали, не передать словами. Спасибо Вам огромное, за эту прекрасную тренировку
@user-ns6sh9mq6m
@user-ns6sh9mq6m 3 жыл бұрын
А результат есть?
@romastasis3884
@romastasis3884 3 жыл бұрын
@@user-ns6sh9mq6m да, я старалась заниматься каждый день по 1часу, и как итог тело стало намного подтянутее и появился небольшой рельеф на прессе. Питание у меня было самым обычным, думаю я была в дефиците калорий, так как сжигала большое количество калорий.
@user-jw7wx3rr3p
@user-jw7wx3rr3p 3 жыл бұрын
Классный комплекс упражнений, спасибо. 💞
@bankacpirta1876
@bankacpirta1876 3 жыл бұрын
Девочки вы супер, отличный комплекс для последующей растяжки на каждый день, мое уважение.
@user-ns6sh9mq6m
@user-ns6sh9mq6m 3 жыл бұрын
Есть результат?
@carolgardens7294
@carolgardens7294 3 жыл бұрын
Thank you for your happy energy! I am going to dance with my grandchildren to this video later today.
@AlexisBall-eh5lz
@AlexisBall-eh5lz 2 ай бұрын
Thank you. Thank you. Thank you, Sunny. Another fantastic motivating video to help everyone get through their days and weeks. You're amazing Please have a great day and weekend.
@chuha7842
@chuha7842 2 жыл бұрын
OMG is (여자)아이들 - LOST ~I'm so glad to know Sunny like this song 💜💜💜
@vickieMhsu
@vickieMhsu 3 жыл бұрын
Love the dance workout!! Sunny has very clear movement cues and the dances were easy to follow. Great choreography with music and the dances were very enjoyable!
@lanatalitamendonca
@lanatalitamendonca 2 жыл бұрын
I hate doing physical activity, I never liked going to the gym, walking or doing HIIT. But I had a lot of fun dancing with your video!! In the warm-up I was already dying 😂😂, I'm very sedentary. But I made it to the end, and I'll continue watching your videos and exercising together, without giving up!! Thanks for The dance workooout ♥️♥️
@gansiewling4214
@gansiewling4214 3 жыл бұрын
Thank you for another wonderful workout. Have a great weekend 💕💕💕
@rosyyap2047
@rosyyap2047 3 жыл бұрын
Fantastic dance workout with amazing soundtracks, I’m so glad I found your channel. Thank You all. The best by far! 👏👏👏😍
@kang46590702
@kang46590702 3 жыл бұрын
와우 유산소와 근력운동이 동시에 되서 너무 좋으네요 춤을 38살까지 댄서로일해봐서 알지만 나이먹으니 격한건 피하거든요 알차게 워밍업과스트레칭 알차게 짜셔서 20분운동효과 보내요 감사해요
@sunnyfunnyfitness
@sunnyfunnyfitness 3 жыл бұрын
와우! 감사합니당💜💜 댄서이셨다니 너무 대단하세요! 알찬 운동 구성으로 즐거운 영상 업로드 하겠습니다😊😊
@pr1ncessyapper
@pr1ncessyapper 3 жыл бұрын
Girl in the orange shirt you KILLED IT!!!
@user-uv6gr4fv8c
@user-uv6gr4fv8c 3 жыл бұрын
what nonsense!!! this is your complex... All the girls are very cute!
@djulitasulai6334
@djulitasulai6334 2 ай бұрын
Thank you Sunny and Team.God bless Sunny and Team.😀🙏👍🙋🏻‍♀
@maryhernandez6924
@maryhernandez6924 3 жыл бұрын
Saludos desde 🇲🇽🇲🇽🇲🇽 que gusto, y muchas felicidades por sus rutinas como siempre muy dinámicas 😊😊
@yunqian2294
@yunqian2294 3 жыл бұрын
I love it. It's so fun! Thank you for producing this dance for us.
@amykang965
@amykang965 2 жыл бұрын
It’ so~~ oooo perfect organization from instructor’s experience and knowlidge!! All crews are perfect either, they all smiling😃
@TheMimidoo
@TheMimidoo 3 жыл бұрын
Funny burning amazing uplifting moral routine. Absolutely 💯 love it! Thanks 😊 for your hard work sunny funny teamwork 👏👏👏
@AS-cq7ei
@AS-cq7ei 3 жыл бұрын
Omg i was waiting for this! It's so fun to dance with you girls ❤️ i work out with you every day
@Selene001Anne
@Selene001Anne 3 жыл бұрын
Me encantan tus coreografías!! 💖 puedes hacer unas con Super Junior 💖
@user-ki4hy8mj2g
@user-ki4hy8mj2g 2 жыл бұрын
sii
@alonniewh5839
@alonniewh5839 3 жыл бұрын
Nice work out not only I am shedding sweats but learning to dance too....it is definitely gonna be on my playlist..
@ianegfp
@ianegfp 5 ай бұрын
Oh, Sunny Funny you move as smoothly as a noodle! I laugh as I try to keep up with you. Thank you for the workout. Best wishes for 2024!
@nazsamandarova2968
@nazsamandarova2968 3 жыл бұрын
Uniiieeee this workout is fire!!! I stopped in the middle of it to tell you that. The choreo and the atmosphere is great, especially seeing you all smile makes me smile as well. Thank you for this! Fighting
@marianieveshuamanbarboza152
@marianieveshuamanbarboza152 3 жыл бұрын
Graciasssss !!! Me encantó, amé todo el video, los ejercicios son magníficos !! Saludos desde Perú
@ailynmiranda6332
@ailynmiranda6332 3 жыл бұрын
I love the songs 😭 makes me want to exercise more even when I have already exercised
@narjisseb5181
@narjisseb5181 2 жыл бұрын
Omg this workout is awesome 😍girls for the first time in 3 months I m moving and dancing 😭 thank you big kisses 💋 stay safe everyone 😘
@angelikagodlewska4035
@angelikagodlewska4035 3 жыл бұрын
Omg that was so awesome! Nice music and what a diversity of movements😱 one workout you did aerobics, hip hop, vouging, afro and even ballroom ❤️ amazing
@nataliasilva1972
@nataliasilva1972 3 жыл бұрын
so eu queria que ela colocasse na playlist tá solteira mais não tá sozinha é muito de dançar também, vocês arrasam meninas
@K.Alina_rus
@K.Alina_rus 11 ай бұрын
Вот это энергия!! Молодцы, девченки 😊 спасибо
@a.m.g7446
@a.m.g7446 3 жыл бұрын
Thank you Sunny for helping me so much in my weight loss journey ❤️
@lucidrie
@lucidrie 3 жыл бұрын
anyways the dance instructor looks so gorgeous
@anacristinafernandes3585
@anacristinafernandes3585 Жыл бұрын
Your workouts are so good! They're complete and funny at the same time. I really enjoyed! Thank you for the video! Love form Brazil! 🇧🇷💜
@nurulnadiah9858
@nurulnadiah9858 2 жыл бұрын
Great music for workout. In first 10 minutes, already sweat a lot. This will be my routine every morning.
@simonaviola9532
@simonaviola9532 3 жыл бұрын
Thanks Funny 🥰!! I really like this your fantastic job ! You are surprisingly each time💁🏻‍♀️!!
@yookang00check
@yookang00check 2 жыл бұрын
와... 운동이랑 댄스랑 모두 재밌게 느껴지는 거 처음이에요...
@mistydewi8679
@mistydewi8679 2 жыл бұрын
This is such a quality dance workout!! I love it every seconds!
@geuliagerard6822
@geuliagerard6822 2 жыл бұрын
great dance moves Sunny and your team..Thank you. I'm glad I saw you here. Now my favorite everyday workout :)
@withinyourgalaxy553
@withinyourgalaxy553 3 жыл бұрын
I'M GONNA DO THIS ONCE MY EXAMS ARE OVER SINCE I REALLY LOVED YOUR 15 MIN BTS DANCE WORKPOUT SO MUCH AND THIS ONE SEEMS INTRESTING TOO !
@btslover4600
@btslover4600 3 жыл бұрын
Armys here again 😂😂💜💜
@sanjuanamatrtinez1591
@sanjuanamatrtinez1591 Жыл бұрын
Muy buenas rutinas y me motiva y me ayudan mucho e visto el cambio siento mi cuerpo con más fortaleza y ligero. Saludos desde México 🇲🇽
@Ramsushreyshou
@Ramsushreyshou 3 жыл бұрын
Thank you beautiful 😍❤️, your zoom students have additional benefit to workout on the days when they miss your workout,❤️
@samiralove4476
@samiralove4476 3 жыл бұрын
Love you ladies. So happy I came about you. Definitely doing the workout and it is great. So grateful for your videos. Bringing dance back in my life. 🤗💃💖
@SWETHAKARTHIk-he3bm
@SWETHAKARTHIk-he3bm Ай бұрын
I like this video very much ❤😊
@fahrenheitxoxoxo
@fahrenheitxoxoxo 3 жыл бұрын
Love this!!! This workout is intense but so much fun 🥰🥰
@shamiauw
@shamiauw 3 жыл бұрын
I love this, make me feel so good❤️
@user-hm5kz7ej7t
@user-hm5kz7ej7t 4 ай бұрын
Feb3# love u guys miss u ampeng moaaaaaa nice dance nice arayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
@daisyalvarez-leonardo1243
@daisyalvarez-leonardo1243 3 жыл бұрын
thank you sunny done zumba dancing with you guys 20mns ❤❤❤
@user-mb8lb3rn8k
@user-mb8lb3rn8k Жыл бұрын
이거 왜 지금 알았죠 ㅜㅜ너무 재밌어요!!
@astitirahayu5124
@astitirahayu5124 3 жыл бұрын
I realy enjoy this dance thanks ❤️❤️❤️❤️ excited to continue my diet fighting ❤️
@creakyelbows
@creakyelbows 2 жыл бұрын
I love that this is actually a dance workout. I was having lots of trouble finding one, but this is so much fun!!
@user-qg7go6ib4m
@user-qg7go6ib4m Жыл бұрын
Спасибо милая девушка за разминку. По утрам стала заниматься чувствую себя хорошо , приятно видеть себя в зеркале немного стройнее. Счастья вам и удачи. 🤗🤗🤗💜💜💜💜
@Af83819
@Af83819 Жыл бұрын
Love you guys.. thanks for the awesome dance😘 Indonesia
@DeboraSantos-px8hu
@DeboraSantos-px8hu 3 жыл бұрын
Otima forma para exercitar, gostei muito 😉
@tatatvchannel564
@tatatvchannel564 3 жыл бұрын
the music is energetic and ear catching the dance fun and easy t follow you looks really enjoy the dance. sure will try it
@user-yi7sy9wx6g
@user-yi7sy9wx6g 2 жыл бұрын
Какие вы классные! Молодцы! С вами отлично заниматься.
@sw2678
@sw2678 3 жыл бұрын
Music is so good that it exercises it self. It's great to mix various genres of broadcasting hip-hop and Latin dance and stretching. SO COOL~!!!
@luizarocha8526
@luizarocha8526 3 жыл бұрын
Gente do nada Rave de faleva ali hahha, eu amei?🇧🇷🇧🇷💜🇧🇷🇧🇷
@mimicheng2153
@mimicheng2153 3 жыл бұрын
Thanks & enjoyed your new Zumba routine. Hope you will have a 30 - 45 mins routine soon.
@olgabautistadelgado4076
@olgabautistadelgado4076 2 жыл бұрын
Mil gracias he disfrutado con todo: MÚSICA Y PASOS. 👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼 Realmente ha sido muy divertido. ‼️‼️FELICIDADES‼️‼️🏆
@yukok.2615
@yukok.2615 3 жыл бұрын
촬영 하시느라 다들 수고 많으셨어요 🥰🥰🥰 20분영상이라 함께 하기가 쉬워요💃 이제부터 해야겠죠😁늘 고맙고 감사해요 ❤️
@sunnyfunnyfitness
@sunnyfunnyfitness 3 жыл бұрын
제가 늘 감사드려용😍😍 줌 수업시간에 뵐게용❤️❤️
@ildikocseh278
@ildikocseh278 3 жыл бұрын
Dear Sunny, thank you for a great content again. Please keep up the good work. I start at 74 kg. I am going to do a 4-week challenge.
@sannaz29
@sannaz29 2 жыл бұрын
Any updates
@shrihariharans4560
@shrihariharans4560 3 жыл бұрын
very nice highly intensive one it could be more beginner friendly cause some moves where so hard to learn bet verrry nice love it
@ngcherry1453
@ngcherry1453 3 жыл бұрын
Thanks Sunny, Loves your dance so much
@walahaltriska374
@walahaltriska374 3 жыл бұрын
¡Muy buen video! ¡Good video! Desde Colombia☺👏
@DK-ko5bu
@DK-ko5bu Жыл бұрын
had a bad day and stumbled upon your video. this was such a fun workout, thanks so much for making my day better :)
@thanhthebui7618
@thanhthebui7618 2 жыл бұрын
Woh.. I love music , l love this exercise .. it make me feel excited anh happy .
@defiantaichi
@defiantaichi 3 жыл бұрын
Thank you for so many different types of cool down
@ThaoTran-vp7lm
@ThaoTran-vp7lm 3 жыл бұрын
i never dance such a interesting exercise like this, thanks u
@L-Airam
@L-Airam 3 жыл бұрын
Amazing!!! I love it ♡
@--LamMyLinh-A
@--LamMyLinh-A 7 ай бұрын
With your exercises we don't need to force ourselves to do that. All the things we need are letting our body move with the music. Thanks so much for making them ❤️❤️❤️.
@Ana._.jeonjk
@Ana._.jeonjk 3 жыл бұрын
I love this its nit boring and it makes you sweat alot and its good
@leeahlee7089
@leeahlee7089 3 жыл бұрын
10분만 춤을 춰봐도 정말 효과 짱인거 같아요🔥🔥🔥 열심히 따라해 볼게요❣️ 다른 영상 도 보러 가야겠어여🤩
@sunnyfunnyfitness
@sunnyfunnyfitness 3 жыл бұрын
시청해주셔서 고맙습니당😍😍
@yamvillas3466
@yamvillas3466 2 жыл бұрын
New sub here! I really feel bad for just finding out about your workouts just now. Really love your workouts so much! From the Warm up all the way to the Cool Down exercises. Been doing this for awhile now since I love dancing. Thank you. All the best to your channel.
@yevasage5653
@yevasage5653 2 жыл бұрын
I hate working out, but when it’s fun like this. I love it so much
@NoName-sk8eu
@NoName-sk8eu 3 жыл бұрын
I loved this video! I hate going to the gym but I feel so happy dancing thank you!
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