This was exactly what I needed. A gentle guide to point me in the right direction and lets me really get into myself without unnecessary chatter. Wonderful. Im surprised that there are not more views and likes. I will be back to this over and over!

This has been my go to meditation for some time now. Thank you so much ❤

I love your consistency.

I couldn’t help but let out a chuckle when I imagined myself charging at my thoughts with a flyswatter 😂😂 that definitely made my day. Great meditation!

this was the best meditation session ive ever had.

very helpful! thank you

Thank you 😊

I get panic attacks when I start to meditate. But today I just sat with that. Hopefully someday I'll be able to completely get away from panic attacks. Thanks for this video

Thank you

this je my daily meditation. for 1 month.. i was tired of the superficiality of the other videos with electro music.. this is real stuff

This was great definitely brought me to the present again. Thanks 😊

Over the past several weeks this has been my main daily meditation. I do not really have a lot of anxiety right now but the thing works for me and is the perfect length. I even downloaded the app and have been sincerely appreciating it. Thank you again for this video. Not sure what I would do daily without it.

I was almost mugged on the street a few months ago and now I've got crippling anxiety and panic attacks whenever I step out. I am physically fit guy but now I got this fear now,it feels like the person is about to come mug me whenever I cross someone. I don't know what to do!

This was fantastic, thank you!

Great meditation, you deserve more views man

Thanks a lot

Well, definitely needing this meditation video after the ad about guns.

Really nice.. Thank you 🙏🏼

It was hard to complete the full 20min because of the dead silence. But I did it🎊🎉🥳

Going deep

Does anyone experience scattered or like overactive in your mind and body you can’t stay still everything annoys you?

It's anyway one wants to meditate sit lay etc