20 Minute Neck and Shoulder Yoga Release - Stretches For Tension Relief

  Рет қаралды 225

Amanda Elle

Amanda Elle

10 күн бұрын

This is a 20 minute yoga flow to release neck and shoulder tension. We move gently and put an emphasis on breath to create space and relieve pain in the upper body.
#neckandshoulderyoga #yoga #yogaforshoulders #yogaforneckpain
What to watch next
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@amandaelle_
@amandaelle_ 9 күн бұрын
Cheers to neck and shoulders tension relief! 🥂 Let me know how this goes for you!
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