It's day 5 of our 7 Day Pilates Challenge today!!! I’m so happy you're showing up and so committed to this challenge 🫶🏼 Today we're focusing on both abs and booty, with a 20 min hourglass pilates workout. No equipment is needed apart from a soft surface or mat, and if you like you can add ankle weights to increase the intensity.
Let me know if you have any questions or feedback in the comments, I absolutely love hearing from you ❤️
Sending you all my love, I'm so proud of you.
Big hug,
Nicole
The outfit I'm wearing is from Alo Yoga:
www.aloyoga.com/nicoleritter
You can find me on Instagram: / nicoleritter
Subscribe to my channel: / @nicole.ritter