12MIN Abs, Arms, & Back Pilates Mat Workout | Day 4/7-Day Pilates Challenge | no equipment

  Рет қаралды 1,684

Nicole Ritter

Nicole Ritter

5 ай бұрын

We're already at Day 4 of our 7 Day Pilates Challenge, and today we have a 20 minute abs, arms, and back pilates workout (no equipment needed). I'm so proud of you for showing up!!!
I'll see you tomorrow for day 5, which will be an abs & booty pilates workout 🥰
The outfit I'm wearing is from Alo Yoga:
www.aloyoga.com/nicoleritter
You can find me on Instagram @:nicoleritter
/ nicoleritter

Пікірлер: 5
@emiliegutheilenevoldsen6642
@emiliegutheilenevoldsen6642
Really love doing this challenge with you - thank you for such high-quality content always!
@innaorlova858
@innaorlova858
Thank you so much Nicole🙏🏻 Good exercises to enter the beautiful spring! Big greetings from Moscow!❤
@currantgirl3158
@currantgirl3158
Thank you so much ~This is awesome!
@tatjanakalinkasemenova
@tatjanakalinkasemenova
Wo bist Du hier 😍?
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