240g chickpeas! I make this simple recipe every week! Easy and delicious chickpea recipe! [ASMR]

Рет қаралды 356,965

Ай бұрын

1 can of chickpeas! Protein rich, easy and delicious chickpeas recipe. One of the easiest chickpeas recipes you can make! Easy and delicious recipe everyone can make at home! My whole family and friends like it so much! Learn the new way how to cook chickpeas for breakfast, lunch or dinner! Everyone will be delighted with its taste! Happy cooking and wishing you a wonderful day! 😊 💖
💬 Let me know in the comments if you enjoy my vegan recipes.
❤️ SUBSCRIBE to see new recipes: kzfaq.info...
🥣ingredients:
8.5oz | 240g | 1 can cooked chickpeas
1/2 bell pepper
1 shallot or 1/2 red onion
1 tomato
2oz | 60ml | 1/3 cup vegetable stock
handful of spinach
Season with
salt to taste
1tbsp nutritional yeast
1/2tsp Korean chilli flakes
1/4tsp turmeric
🧑‍🍳Cooking tips:
❗Feel free to add your favourite herbs and spices to the recipe to get your favourite flavour.
❗Instead of lettuce you can serve chickpea scrambled eggs on a slice of toast or sliced English muffin.
❗You can substitute Korean chilli flakes (Gochugaru) for crushed red pepper flakes or cayenne pepper.
✅ℹ️ On my vegan recipes channel you will find many more easy budget recipes! You will learn how to cook delicious plant based dishes with little time and on a budget with ingredients anyone can afford.
❤️ My friends, if you like this video you can help to grow and develop the channel:
Rate the video 👍
WRITE A COMMENT, ask me a question and share your cooking ideas! I will be more than happy to answer all comments.
Thank you so much for watching my video and see you again soon! 💚 😊 💖
#recipe #asmr #vegan #chickpeas

Пікірлер: 131

@WeCookVegan Ай бұрын

❗Please enable subtitles in your language 🙋 Thanks for watching, happy cooking and have a nice day! 💚 😊🤗 💖

@elisabethdowd1869 Ай бұрын

While I enjoy meatless meals several times a week, I recently was diagnosed with heart disease. Time to go totally vegan. Your recipes are so simple and tasty it makes changing my diet easy. This recipe looks delicious. Can't wait to try it. 😊

@SamirCCat Ай бұрын

I wish you well and hope your heart gets better/not worse! Remember to also get your exercise regularly (as your body tolerates) and get your rest and relaxation also. We need balance in life. I also suffer from illnesses and know how hard it can be ❤

@WeCookVegan Ай бұрын

Thank you so much Elisabeth, I hope you find my recipes useful ☺️🥰❤️

@levinsylverstone6347 Ай бұрын

Dear human you are already on the right path, that means you are already healed. May Unconditional love surround you and your family now and always.

@sammybrown6703 Ай бұрын

Love all of your cute cat plates.

@WeCookVegan Ай бұрын

Thank you Sammy! Happy you like it! 🐈 🥰

@user-wu1dm5yp5q Ай бұрын

Me too - I want some

@eg9899 Ай бұрын

Another super recipe & a nice twist for lettuce wraps 👍 Lancy is the best head chef supervising the sous chef 😹😻 Thank you both .

@WeCookVegan Ай бұрын

Hello and welcome back! Thank you so much for your wonderful and kind feedback! 😊 💖 Yes, you are absolutely right, 🐈 Lancy is the best head chef and he is wonderful! Always kind and thankful 😻 Thank you ones again! 🙏 🥰

@SamirCCat Ай бұрын

For a more filling meal I'd love to eat this in tortilla or naan bread, like a real wrap. That way it's a full meal with all of proteins, veggies and carbohydrates.

@WeCookVegan Ай бұрын

Very good idea! I like it very much! 👍

@denisemcmahon7598 Ай бұрын

Your recipes are always so unique using very everyday ingredients. Thank you for sharing your creations, they inspire me to cook without stress, a vast list of ingredients & time involved.

@WeCookVegan Ай бұрын

Hello Denise and thank you so much for your kind words and so nice feedback! 🙏 🥰 So pleased you like my recipes! Hugs and my best wishes! 🤗 🌞💖

@user-hv3lm7lz3n Ай бұрын

Отличное блюдо!👍 Спасибо большое!

@WeCookVegan Ай бұрын

Руслан, рада вас видеть! Спасибо большое! Рада, что вам понравился рецепт! 🥰

@theirlife4216 Ай бұрын

Wonderful ❤️

@WeCookVegan Ай бұрын

Thank you so much! 🤗 🌷 💖

@agneschrismer9946 Ай бұрын

Looking good. Loving the salad wrap. Hugs to Precious Lancy and also to you.

@WeCookVegan Ай бұрын

Hello Agnes! Pleased you like it! Thank you from Lancy and me! Hugs and good vibes from us both! 🤗 😻 💕 💕 💕

@missapippin9020 Ай бұрын

Simple and delicious. Thank you ❤

@WeCookVegan Ай бұрын

You are most welcome! 🙏 🥰 Thank you so much for your kind feedback! 💖

@galitjustme695 Ай бұрын

Delicious AND healthy! I love it!

@WeCookVegan Ай бұрын

Thank you so much Galit! 🌷 Happy you like it! Thank you for your support! 💖

@user-gd3tc1rq8d Ай бұрын

Прекрасно!❤

@WeCookVegan Ай бұрын

Евгения, большое спасибо! 🌞 💖

@esmaeelbasheer Ай бұрын

Easy and wonderful

@WeCookVegan Ай бұрын

Thank you so much Esmaeel! So pleased you like it! Sending you my best wishes! 🌞 💖

@dellyrodriguez6901 Ай бұрын

Thank you!!

@WeCookVegan Ай бұрын

You are most welcome Delly! 🥰 Happy you like it! Sending you my best wishes! 🌞 💖

@elenak1846 Ай бұрын

Thank you. It's a great recipe. I will definitely cook it

@WeCookVegan Ай бұрын

👋 Hello Elena and welcome! 🌷 Thank you so much for watching! Happy you like the recipe! Hope you enjoy! Sending you my best wishes! 🌞 😊 💖

@moomin4149 Ай бұрын

Awesome ! all of your recipes are❤ 😃🕊️❤️ I will definitely be cooking this ! I had your delicious recipe with sweetheart cabbage , beans and harissa tonight, my favourite dish , husband loves it too 😃 plus , plus. Yummy, and Vegan , double yay!!! 🎉

@WeCookVegan Ай бұрын

Thank you so much much for your wonderful feedback and continued support! 🙏🌷 So happy you like my recipes! 🥰 My warmest greetings and best wishes! 🌞 💖

@Catfriend74 Ай бұрын

That looks tasty! I'll bet it would be yummy hot or cold! Purrs to Lancy!😻

@WeCookVegan Ай бұрын

Thank you so much Molly! 🌷 You are absolutely right, it's yummy hot or cold! Your cat looks so much like Lancy...so beautiful..and I am sure he has a very interesting character! 💖 Greetings and thanks from Lancy!🐈 😻

@Joy80JJ Ай бұрын

Yum!

@WeCookVegan Ай бұрын

Thank you so much! 💖

@Quang-Cooking Ай бұрын

Questo piatto è semplice ma delizioso. Grazie per aver condiviso!

@WeCookVegan 26 күн бұрын

Grazie per il tuo commento e per la visione!😄👋⭐️

@mikeskylark1594 Ай бұрын

Yummy chickpea-boats

@WeCookVegan Ай бұрын

Hello Mike! You have such a good name for the dish, I like it very much! 👍 Thank you! 💖

@robertvillarreal7055 Ай бұрын

Wonderlicious!

@WeCookVegan Ай бұрын

Thank you so much Robert! 🙏 🥰 Such a wonderful word "Wonderlicious!" 💖

@Lea-rb9nc Ай бұрын

It appears that you have just given me my new go-to favorite. Of course I will always play around with various veggies...😅❤ Merci beaucoup mon amie.

@WeCookVegan Ай бұрын

Léa, I am so happy to hear that! 🌟 🥰 Thank you so much! De rien mon ami ! 🌞 💖

@user-ip5po7kb5p Ай бұрын

👏👏👍🏾very nice!😋😋😋

@WeCookVegan Ай бұрын

Thank you so much Edith!🌷 So pleased you like it! Sending you my best wishes! 🌞 💖

@paulmckenzie6039 Ай бұрын

What a beautiful cat!

@WeCookVegan Ай бұрын

Thank you so much Paul! 🙏 🥰 😻

@debsylvester2012 Ай бұрын

Love your recipes. Great video!

@WeCookVegan 29 күн бұрын

thank you so much Deb :)

@saraconti6848 Ай бұрын

Wow. 🤤🤤🤤🤗

@WeCookVegan Ай бұрын

Thank you Sara! 🤗 🌷 So pleased you like it! 🥰

@kaangncl Ай бұрын

looks delicious

@WeCookVegan Ай бұрын

Happy you like it! Thank you so much for watching! 🙏 🥰

@keithpp1 Ай бұрын

Looks tasty. I will have to try. I like serving in a lettuce leaf.

@WeCookVegan Ай бұрын

me too, its so healthy and innovative! Thanks for watching☺️🥰❤️

@Bluella-px4fe Ай бұрын

Mmm, i am sure, it's yummy❤👍🙂👌

@WeCookVegan Ай бұрын

Thank you so much Bluella! 🌷 It's yummy indeed! 😋 💖

@Bluella-px4fe Ай бұрын

@@WeCookVegan 👌👍🤗

@CraigAnderson-lr7xr Ай бұрын

I like your recipes and have noticed the vegetable knife you use. Could you share what brand it is ?

@WeCookVegan 23 күн бұрын

Hello! The knives I use came as a gift set so unfortunately I'm not too sure where they were purchased. If you are looking for a high quality knife, I recommend investing in a japanese make as they tend to be very durable and sharp☺️🥰❤️

@silvialeonardi152 Ай бұрын

Ottima, come tutte le tue ricette ❤❤❤

@WeCookVegan Ай бұрын

Ciao Silvia e bentornata! 🌷 Che bello averti qui! 🥰 Grazie mille per il tuo gentile feedback! 💖

@JulieGora-pj2hq Ай бұрын

Very nice recipes I love your cat it's a beautiful color

@WeCookVegan Ай бұрын

Thank you so much Julie! 🌷 Delighted you like my recipes and Lancy! Sending you our best wishes! 😻 🌞 💖

@JulieGora-pj2hq Ай бұрын

@@WeCookVegan I love cats best wishes to you too

@WeCookVegan Ай бұрын

Thank you so much Julie!

@patriziachinellato6479 Ай бұрын

Un saluto da Venezia e grazie per le tue saporite ricette sempre varie

@WeCookVegan 29 күн бұрын

Grazie mille per le tue gentili parole🍽️😇⭐️

@user-cv2qz3kz1j Ай бұрын

Mulțumesc pentru rețetă.

@WeCookVegan 26 күн бұрын

multumesc pentru comentariu!🩷😌🌸

@dianneeagle4686 Ай бұрын

Looks good, any ideas for a substitute for nutritional yeast?

@paulageurtzen9894 Ай бұрын

Maybe some miso paste? Both are very savoury flavours

@WeCookVegan Ай бұрын

Hello Dianne and thank you for watching! You can skip nutritional yeast or substitute it for miso paste or dried mushrooms.

@WeCookVegan Ай бұрын

Thank you Paula! 💖 You are absolutely right! 👍

@MasterpiecesCooking Ай бұрын

😋😋😋

@WeCookVegan Ай бұрын

Thank you! 🙏 🥰

@zeynePUBGMOBILE 27 күн бұрын

Çok güzel ellerinize sağlık 🤗🫶🏻

@WeCookVegan 26 күн бұрын

Güzel yorumun için teşekkür ederim dostum😸💗⭐️

@Li5gy679 Ай бұрын

Great

@WeCookVegan Ай бұрын

Thank you so much! 🥰

@user-kc3jm5gu8b Ай бұрын

Здравствуйте! Какая у Вас сковорода?

@WeCookVegan Ай бұрын

Здравствуйте Пани Матильда! Это Non stick сковорода, она довольно тяжелая и думаю хорошего качества. К сожалению, на ней нет названия бренда. Я купила ее в онлайн. Хорошего вам дня!

@jsasop9070 Ай бұрын

Excellent 👌🙌👏 Lancy is very beautiful ❤❤

@WeCookVegan 26 күн бұрын

Thank you very much! Lancy says hello :)

@Tony-1950 Ай бұрын

⭐⭐⭐⭐⭐

@WeCookVegan Ай бұрын

Thank you so much Tony! 🙏 🥰 Glad you like it!

@user-hu6dg9us7j Ай бұрын

This looks great! Unfortunately, nutritional yeast makes me sneeze my face off. Is there a substitute? I have to leave it out and it will still be good I'm sure. Thank you.

@WeCookVegan Ай бұрын

Hello and thank you for watching! Nutritional yeast is optional in this recipe so you can skip it if you like or you can substitute nutritional yeast for miso paste or dried mushrooms. Hope you enjoy! Sending you my best wishes! 🌞💖

@Farzane_.4 Ай бұрын

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

@WeCookVegan Ай бұрын

خیلی ممنون فرزانه عظیمی 🙏 🌷 بهترین آرزوهایم را برای شما می فرستم! 🌞 💖

@ChuanfaBuddha Ай бұрын

I made this yesterday. It didn’t come out looking as pretty like yours but its taste was amazing. It was a hit at our table. Thank you

@WeCookVegan 26 күн бұрын

I'm so delighted to hear this! I have found practice makes perfect with presentation, mine aren't always ''photogenic'' haha😂🩷

@pradeepjadhav5700 Ай бұрын

Please share the company name and model of knife

@WeCookVegan 28 күн бұрын

Hello and thank you for watching! This is Japanese one, I do not know the name. Have a nice day!

@amnabilal1963 Ай бұрын

What is nutritional yeast

@WeCookVegan 26 күн бұрын

a seasoning many vegans use for a ''cheese-like'' flavour to their food😸💗⭐️

@cricketkajanoon3363 Ай бұрын

NYC

@WeCookVegan 28 күн бұрын

Thank you for watching :)

@ElenaIacobone Ай бұрын

Nice with some coconut milk to do like a chickpeas curry

@WeCookVegan 26 күн бұрын

That's interesting! Thank you for your insight☺️🥰❤️

@Elena_Kurakina Ай бұрын

Подскажите пожалуйста, для чего в этом блюде дрожжи?

@paulageurtzen9894 Ай бұрын

Nutritional yeast has a lot of vitamin Bs and a savoury flavour. It is not active yeast

@WeCookVegan Ай бұрын

Диетические дрожжи (пищевые дрожжи, дрожжевые хлопья) - деактивированные тепловой обработкой, но не разрушенные дрожжи (обычно вида Saccharomyces cerevisiae), с высоким содержанием белка и витаминов (особенно группы B). это очень полезный продукт. Это не обычные дрожжи. Используются, как правило, в диетической (санаторно-профилакторской(медицинско-диетической), веганской и вегетарианской кухне - как приправа для салатов и других блюд. Не следует путать их с обычными дрожжами, используемыми в выпечке. Пищевые дрожжи продаются в виде хлопьев или порошка в магазинах здорового питания в Европе и Северной Америке, и особенно популярны у веганов. Для придания блюдам «сырного» вкуса или густой консистенции пищевые дрожжи добавляют в веганские версии пиццы и омлетов, супы, соусы и запеканки, посыпают ими вместо пармезана спагетти.

@WeCookVegan Ай бұрын

Thank you so much Paula! 🌷 💖

@Elena_Kurakina Ай бұрын

@@WeCookVegan благодарю за ответ❤️

@p.h.5619 Ай бұрын

What is nutritional yeast and where can I find it 🤔

@WeCookVegan Ай бұрын

Hello and thank you for watching! Nutritional yeast is a deactivated yeast, often a strain of Saccharomyces cerevisiae. It is sold in the form of yellow flakes, granules, or powder and can be found in the bulk aisle of most natural food stores. You can find it in most supermarkets (depending where you live) today and online. It's widely available in supermarkets in the Uk and Europe as well as in the US and Australia. Nutritional yeast is a highly nutritious vegan food product with many potential benefits. With it, you can easily add extra protein, vitamins, minerals, and antioxidants to meals. It's commonly used as a vegan cheese sauce flavouring, as well as a topping for soups and salads. If it's not available you can skip it. Nutritional yeast has a unique savory flavor that resembles cheese, making it a great alternative for adding flavor without salt, sugar or fat. Some people say it adds a nutty flavor to foods. It can add more texture to cold dishes like salads and yet turns creamier when added to hot dishes. Have a nice day! 🌞 💖

@HornyKoala Ай бұрын

Google

@kati-ana Ай бұрын

Allo gorgeous Lancy. Did you treat your "mum" to extra cuddles on her special day?

@WeCookVegan Ай бұрын

Hello Kati-Ana and welcome back! 🤗 🌷 Yes, Lancy has been so good and gentle recently....lots of cuddles 😽😻 💖

@suplex4059 Ай бұрын

show off your pretty face and happy vegan smile 😊

@WeCookVegan Ай бұрын

Will certainly do! 👍 Thank you so much for watching my videos and being my regular guest! 🙏 🥰

@KrishanuBhattacharjeepage 28 күн бұрын

Bongeats, is it you?

@WeCookVegan 28 күн бұрын

No, it's not. Thank you for watching!

@Marie-do6gm 28 күн бұрын

Merci : perso j'épluche tout = pois-chiches, poivron, tomate !

@WeCookVegan 28 күн бұрын

Merci pour votre commentaire!☺️🥰❤️

@seamoreplant Ай бұрын

Is your cat vegan also?

@WeCookVegan Ай бұрын

Hello and thank you for watching! Cats are not vegans by nature, humans are naturally herbivores. Have a nice day!

@bkishiro Ай бұрын

I wish the thumbnail photo had the finished dish or show the dish at the beginning of the video. It felt clickbaity 😢

@WeCookVegan Ай бұрын

Hello Beth and thank you for watching and your feedback! Sending you my best wishes! 🌞 💖

@rogerlongfellow205 Ай бұрын

Beans on a lettuce leaf. Vegan Haute Cuisine 😂 What a joke they are.

@WeCookVegan Ай бұрын

Thank you for watching! Happy you like it! 😊

@cathrinelabuschagne7615 Ай бұрын

Thank you but yeast not good

@WeCookVegan Ай бұрын

Hello Catherine and thank you for watching! Happy you like the recipe! Nutritional yeast is very good na healthy. Nutritional yeast is a deactivated yeast, often a strain of Saccharomyces cerevisiae. It is sold in the form of yellow flakes, granules, or powder and can be found in the bulk aisle of most natural food stores. Nutritional yeast is a highly nutritious vegan food product with many potential benefits. With it, you can easily add extra protein, vitamins, minerals, and antioxidants to meals. It's commonly used as a vegan cheese sauce flavouring, as well as a topping for soups and salads. If it's not available you can skip it. Nutritional yeast has a unique savory flavor that resembles cheese, making it a great alternative for adding flavor without salt, sugar or fat. Some people say it adds a nutty flavor to foods. It can add more texture to cold dishes like salads and yet turns creamier when added to hot dishes. Have a nice day! 😊 💖