25 Min Full Body KETTLEBELL Workout | No Repeat (Normal & Complex Set)

Рет қаралды 120,219

Жыл бұрын

In this 25 Min Full Body KETTLEBELL Workout | No Repeat, we will perform 20 exercises that target the entire body. Each exercise will be performed for 40 seconds, with 15 to 30 seconds of rest in between. At the end of the workout, we will have 3 complex sets. Each complex set consists of 2 exercises: the first exercise is performed for 5 repetitions, and the second exercise is performed for 10 repetitions. The goal is to complete as many rounds as possible with proper form.
Let's get to work!
These are the kettlebells that I am using:
20KG (displayed as RED on the screen)
16KG (displayed as YELLOW on the screen)
12KG (displayed as GREEN on the screen)
Before starting the workout, make sure to properly warm up by following this video:
• Dynamic Stretch Full B...
Here is the gear that I am using:
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To support the channel, please like this video and leave a comment letting me know how you experienced this workout! It means a lot 🙌
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If you would like to follow a weekly training plan that focuses on strength home workouts, join DanielPT's HomeGym team (www.danielptfitness.com/homegym/). DanielPT's HomeGym provides a weekly training plan that includes three additional fresh workout videos each week. We focus on strength workouts with kettlebells, long resistance bands, and dumbbells, and the workouts last between 30-60 minutes.
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Пікірлер: 1 100

@Ryan_Bentley Жыл бұрын

You're quickly becoming my favorite youtuber for kettlebell workouts. Thank you!

@DANIELPTFITNESS Жыл бұрын

Happy to hear that!

@adamcdavis1979 Жыл бұрын

Unbelievable how much you covered in a 25min workout.

@judahsfinest1860 9 ай бұрын

Did 10 minutes of jumprope post this workout, and i feel just as exhausted as any other long hard workout. Top tier stuff🔥

@musawarabbas-fn9gc 10 ай бұрын

Thanks so much for these videos!! These are awesome!

@carlitossama Жыл бұрын

No time to train? This is The PERFECT WORKOUT!!!! Thanks a lot, master.

@user-iw7ky4wf2e Жыл бұрын

Perfect for days you don't have much time but still want to work your muscles effectively✨❤️‍🔥 Thanks!!

@graysonhogard 5 ай бұрын

💯💯💯 This is my favorite crunch time workout!!!

@maryseo8700 10 ай бұрын

you make the best youtube kettlebell workouts, the variability is really awesome, i love the no repeats

@hadimalik5134 10 ай бұрын

Nice 👍👍👍

@JaviBoardslide 10 ай бұрын

Epic Daniel! Thanks for this feeling after finish it!

@maxharrington80 10 ай бұрын

awesome one Daniel thanks for this...

@zohaibshah1745 9 ай бұрын

I loved this one always enjoy your kettlebell workouts

@tanveergori4640 9 ай бұрын

Fantastic work out thanks brain this was wonderful

@Aqibtoor007 9 ай бұрын

Just finished. Great workout. Thank you!!!!

@ramilurazmanov 7 ай бұрын

Wow!!! Amazing workout, thank you very much!

@hugofelix3509 7 ай бұрын

Awesome session!! 💪🏼💪🏼🫵🏼👏👏

@bharathismyname 8 ай бұрын

Such a varied group of exercises, absolutely enjoyed it...Thank you!!! 👏👍

@hrazamemon4040 10 ай бұрын

Great workout. My heart is pounding. Great job 🎉

@hasnannaseer8575 10 ай бұрын

Such a work ut coach ,i am so grateful.. good 👍

@sabaali5609 9 ай бұрын

Awesome workout. Thank you, had a lot of fun completing this.🤩🤩🤩🤩

@mohsinnawaz2936 9 ай бұрын

great workout with very versatile steps

@junaidameen-eo8oc 9 ай бұрын

You're quickly becoming my favorite youtuber for kettlebell workouts. Thank you

@frankwillNo 8 ай бұрын

i really enjoyed this one!! the complex part was damn challenging, thank you!!

@hamayunishaq6695 9 ай бұрын

Great workout. My heart is pounding. Greatjob👍👍👍👍👍

@NoorFatima-fu9lu 9 ай бұрын

Your dedication is incredible man❤

@dilawarjahangir3286 9 ай бұрын

well planned workout✨ Great work

@shizabhatti1084 9 ай бұрын

Outstanding and effective workout

@sanguinomix 7 ай бұрын

I LOVED it! Thank you so much 😊

@abidmughal6168 10 ай бұрын

great workout ,thank you❤❤❤

@QariImran-pl2sj 9 ай бұрын

You are my favorite trainer I like your workout 😍 thanks 👍

@UmarKhan-ze1iy 10 ай бұрын

Wow, starts easy... then the complex ugh, hit the burners! great workout

@TanzeelarubabRubab-ql7yk 9 ай бұрын

Outstanding work out

@catherinechoi9773 4 күн бұрын

awesome workout - thank you!

@user-xd2zb6rl2z 9 ай бұрын

Fantastic work out 👍

@azamkhan59 9 ай бұрын

Great work out.

@HayatKhan-dh6zs 10 ай бұрын

Absolutely amazing

@ImmaSamina 9 ай бұрын

Amazing work😍

@AbdulJabbarOfficial. 10 ай бұрын

Great work❤❤

@behanbilqees 9 ай бұрын

I really appreciate your workout videos. You are sharing best. 👍👍👍

@muhammadasif8361 9 ай бұрын

You drenched me! I LOVED IT!

@FaizanJutt-nx7er 10 ай бұрын

Fantastic work out

@AyeshaIjaz-iu2np 10 ай бұрын

Great work out nd great job

@marcinwojtanowski1742 5 ай бұрын

Awesome training

@therustymokoro 7 ай бұрын

I have been doing your workouts a couple of times a week this year and have always meant to drop a comment- but between my shaking fingers and sweat falling on my keypad I haven't been able to! Keep up the great workouts, thanks very much! 🤙

@user-jx6cu5zs2n 9 ай бұрын

Excellent workout♥️

@SaharulMutaal-cf4go 9 ай бұрын

Great workout techniques 😊

@user-um3et8ic2y 9 ай бұрын

Brilliant workout 💪

@ShafqatHussain-ip2eo 10 ай бұрын

Fantastic workout 👏👏👏👏👏👏

@julyfire3269 10 ай бұрын

You're killing it 🔥

@pulatwala8715 4 ай бұрын

SHOOOOOOO FAYA!!!! Thank you, Thank you!

@asadmalik3947 9 ай бұрын

Perfect workout 💪💪

@syedmumtazhaidershah8357 9 ай бұрын

Amazing job❤

@SherazMalik-jk7qe 9 ай бұрын

Great work

@kiranrehman461 9 ай бұрын

So much for your help

@sobanahmad-ccff 9 ай бұрын

Fantastic workout 💪

@ayeshaqayyum4174 9 ай бұрын

Such a great workout man

@hifzanoman2881. 9 ай бұрын

Awesome workout ❤

@MadaraxHashirama007 9 ай бұрын

Amazing work out

@rimshashokat4968 9 ай бұрын

Excellent work out

@muzammil5661 9 ай бұрын

Brilliant workout

@oskarfunes2505 4 ай бұрын

Excellent workout, 👊🏻

@Abdulrahim-rw2sq 9 ай бұрын

Great work I like your workout you are the perfect workout

@arhummughal1334 10 ай бұрын

Keep doing your good work.

@nahidrehman3248 9 ай бұрын

Incredible fast and hard work

@bilalyousaf9762 9 ай бұрын

Fantastic workout

@SaimaHassan-ol6nx 10 ай бұрын

Great job👍

@deejay1508 10 ай бұрын

Workout was amazing. I have been thinking about switching up my DB / HIIT workouts w/ some KB. First time on your channel. Subscribed! Thank you sir!

@falakfemilyvlogs8301 9 ай бұрын

Fantastic workout 😊

@hypervelocity1207 6 ай бұрын

Great. Loved the waterman press knee lunge at 15:05, fun and challenging. The complexes at the end really pushed me! Thanks!

@gabialfaro1337 9 ай бұрын

I so so so love it!! I feel alive!❤

@user-nc1mn5lj8e Ай бұрын

Fab Tuesday workout Amazing DPT😊

@hamnaimran8926 9 ай бұрын

Just amazing

@anumnaz2946 9 ай бұрын

Amazing 👏

@AdeelKashif-ml1jd 9 ай бұрын

Stunning

@RubabAhmer 9 ай бұрын

Excellent Workout

@JamhoratHussain-yd7yc 9 ай бұрын

Daniel you are a great trainer 💪

@AnimyEdits 10 ай бұрын

Great workout kettlebell workout amazing bro 👍💪💪

@JavaidWarraich-ex7qp 9 ай бұрын

Great job 👍

@hassanmehdi4694 9 ай бұрын

Great workout 💪

@syedaiqra611 9 ай бұрын

Perfect workout

@user-ox7iw8yv3f 9 ай бұрын

Excellent workout

@aqibwarsi7768 9 ай бұрын

I love this workout fantastic 👍

@sanaalim6638 9 ай бұрын

Outstanding 😍

@rajag7560 9 ай бұрын

Good work 👏

@musmanmansur 10 ай бұрын

Awesome workout

@FaizaKhawar-gn8po 9 ай бұрын

I can feel the burn just watching your videos. Your workouts are intenseI can feel the burn just watching your videos. Your workouts are intense

@errinbjerke7336 17 күн бұрын

wonderful!!!

@ramilurazmanov 5 ай бұрын

Great again!

@user-tq5ff7sl9z 10 ай бұрын

Great workout 🏋️‍♀️

@MairajZulfiqar-xx4cy 9 ай бұрын

Amazing 🤩

@subhankhan711 10 ай бұрын

Super work

@haiderbhai6850 9 ай бұрын

Nice work ❤

@MalikZeeshan920 10 ай бұрын

great work

@sajjadalihullio1864 9 ай бұрын

So amazing ❤️

@asifausman8838 9 ай бұрын

Great job

@SyedaShumaila-rl3wq 9 ай бұрын

Power master 🙌

@FourMileSurvival 5 ай бұрын

thanks again Daniel

@lisamenchaca9526 8 ай бұрын

My anxiety has been elevated lately. Decided to do a shorter workout before work, and this was the cure. I feel so much better than I have in days! All the fog has lifted. Thank you, Daniel. Between Home Gym and your KZfaq channel, I can always find a workout to fit my needs that day!😊