25 Minute Yoga Class - Gratitude Flow

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25 Minute Yoga Class - Gratitude Flow

Рет қаралды 3,887

8 ай бұрын

This is a 25 minute all-levels flow focused on Gratitude. Class is led by Helen Cloots and taught in Kihei, Maui, Hawaii. I love using gratitude as a way to practice Santosha, or contentement. Santosha is one of our Niyamas, the personal practices that are part of the Eight Limbs of Yoga.
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Пікірлер: 36

@jen1902 2 ай бұрын

I feel amazing after this class, thank you so much!!

@FloatingYogaSchool 2 ай бұрын

I'm so happy to hear! Sending hugs!

@meganl3690 8 ай бұрын

Lovely class, thank you very much for sharing with us.

@FloatingYogaSchool 8 ай бұрын

Thank you for practicing with me!

@helenedadervallee6405 8 ай бұрын

Thank you for this gratitude flow Helen ! Bises ❤

@FloatingYogaSchool 7 ай бұрын

Thank you for all your support!

@neea28 6 ай бұрын

After a night of insomnia, this felt gentle and perfect and left me with a sense of contententment. Thank you so much ❤

@FloatingYogaSchool 6 ай бұрын

I’m so glad this resonated. Thanks for your support!

@allyfin6942 8 ай бұрын

I miss the classes with all the participants. It was like we were doing the class with you. Bring those back!

@FloatingYogaSchool 8 ай бұрын

I’m working on it! I don’t have a yoga studio right now so it’s harder to get students together but they’re coming soon

@evasweet7191 8 ай бұрын

I miss those too. Hopefully next year you can get the studio up and running.

@gracewithnaz 6 ай бұрын

Thank you Helen, loved this practice!!

@FloatingYogaSchool 6 ай бұрын

So glad you enjoyed it! Thanks for practicing with me!

@Godsworriorangel 3 ай бұрын

Thabk you ❤ everyday i do a class of you i love it Gratefull you do this for all of us.❤❤❤

@FloatingYogaSchool 3 ай бұрын

Thank you for all your support!

@markahc 8 ай бұрын

Thank you so much❤❤. It's so surreal to see you in Maui, my hometown. I haven't been there in 13 years. You're my favorite Yoga teacher. I keep trying to avoid home but seems like the universe is pointing me back to it.

@FloatingYogaSchool 8 ай бұрын

Yes! Come visit at least and we can do some yoga together. Maui is magical!

@bwhann9607 7 ай бұрын

Very enjoyable class! And gratitude for the humor of the pup pausing to do its business right in your shot 😂

@L0rdT0nY 6 ай бұрын

Amazing outfit

@aydahamann6018 8 ай бұрын

Perfect Monday flow!! Thank you

@FloatingYogaSchool 8 ай бұрын

Thank you!

@myriamlascaux6223 Ай бұрын

Thank you for this sweet flow , I enjoy very much each time your guidance. It is really nice of you to think of us your KZfaq followers 😊❤

@FloatingYogaSchool Ай бұрын

Thank you for all your support!

@jaynemorris8516 8 ай бұрын

Loved this flow and the little twisty variation asana 💕💕💕💕👌

@FloatingYogaSchool 8 ай бұрын

So glad you enjoyed it!

@805remedy5 8 ай бұрын

❤❤❤ freaking awesome I love the prayer❤❤❤ and your a incredible person

@FloatingYogaSchool 8 ай бұрын

So glad you enjoyed it!

@melanieodstrcil3204 8 ай бұрын

I missed your classes so much. This short flow worked great for today. Your soothing voice and wonderful cues made the class so enjoyable. If you're asking what I would like I would love a longer (hour) class with some advanced poses if at all possible. Thank your for the class. ❤🧘‍♀

@FloatingYogaSchool 8 ай бұрын

I’m so glad you enjoyed it! More long flows on the way, though I’ll admit making the time to film them has been challenging 😆 I do have a few in the Dig Deeper membership if you want to check those out! kzfaq.info/love/IEjWHg-OX52ZegrGkQIqbwjoin

@melanieodstrcil3204 8 ай бұрын

I do go back to your old ones and I totally understand I teach yoga too. You’re awesome ❤

@1mscott1 7 ай бұрын

Just found this flow to do while on Ulua beach this morning. So cool that you made this video just down the road. Love your videos

@FloatingYogaSchool 7 ай бұрын

Oh how fun! I love Ulua beach! Enjoy your time on Maui!

@bjmb23 8 ай бұрын

Another lovely flow! I have never done heron pose, and really like it. Bookmarked the sequence in my every day yoga playlist. Thank you!👌🤩✨

@FloatingYogaSchool 8 ай бұрын

I’m so glad you enjoyed it! I always forget about heron but it’s such a good one!

@daizeez4u 3 ай бұрын

New here, loving your hatha classes…turns out you’re in Ontario 🎉 Waterloo region over here! I would love to see a slower hatha for those days where vinyasa is not in my body. More grounding and inward practice. Namaste, sister.

@FloatingYogaSchool 3 ай бұрын

Ooh yes! I live in Hawaii but spend lots of time in Ontario! I Love a slow Hatha - I’ll add to my list! Thanks for practicing with me!