25MIN POWER YOGA Fusion Workout

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25MIN POWER YOGA Fusion Workout

Рет қаралды 181,751

Heather Robertson

Күн бұрын

Пікірлер: 276

@lightchaser1000 Жыл бұрын

43 yo here. day 5 of breaking off my relationship with alcohol. This. This workout. it calms my mind, allows me to give my body and my spirit the love it deserves. i feel so good about this start to my day as a full-time working mom, cheers to no more beers lol

@aes1492 Жыл бұрын

I would LOVE an HR12week4 programme like this ... power yoga, cardio pilates, fusions and flows. It would be the best!🎉

@lilymontri Жыл бұрын

wow!!! thank you thank you thank you !! You are incredible. I am 48 years old and a revolution within my body due to age changes. Until now I had not been constant and I gave up almost immediately, 10 months ago I visited your channel for the first time, now I have been doing each of your videos for 7 months straight!!! You have changed my life, my body and I will continue here because I will not change you for anything, thanks Heather 😊❤

@heatherh.197 Жыл бұрын

Im 47, and I've been here for 2 years. I can relate to your post so much. Thank you for sharing

@oksanalebrun5476 Жыл бұрын

I turned 40 last year and have been here for 2.5 years. I do not do every workout, some weeks just two or three, or 10 min series, and my body is strong and fit. In terms of food I am also susceptible to weaknesses :). I am truly in awe what weight training and consistency do for my body and mind! It helped me through COVID and is helping me now through the war in my country, through my studies and family. I am forever grateful to Heather!!!

@boudenas Жыл бұрын

The right workout at the right moment : to workout in a relaxing way, peace mode is on.

@janetrogers1682 Жыл бұрын

I've been doing your workouts for almost 5 years. I'm 53 and have never been in such great shape!! Thank u

@irmabryant6979 Жыл бұрын

Hi Heather! Thank you!!! This is exactly what I didn't know that I needed 🙂 SO glad you're here and that I found you, I Hope you're having a great week!

@Heatherrobertsoncom Жыл бұрын

Yay! So great to hear that 🙌🏼

@WilliamLong1177 Жыл бұрын

Wow thank you Heather. I’m recovering from back surgery (week 4). This is the perfect rehab workout for me.

@shawnahare4299 Жыл бұрын

I'm using this as therapy also. Mine is for foot surgery.

@66oxfordst54 Жыл бұрын

One hour ago I was feeling super stressed sitting at my desk. After this workout I am a new person. I find fusion workouts a tonic for the mind as well as the body thank you so much ❤

@Heatherrobertsoncom Жыл бұрын

Love that!

@melodin363 Жыл бұрын

Agree👍

@beatricepezzuoli7904 Жыл бұрын

I WANT MORE WORKOUTS LIKE THIS ONE PLEASE 😍🤩🙌🏻 I’m feeling so strong and confident! Thank you for this amazing workout ❤

@mindmanvancouver Жыл бұрын

Now dealing with both low back and shoulder injuries. This was really beneficial. Thank you HR.

@mindmanvancouver Ай бұрын

Wow. This is so healing that I finally added it to my favourites.

@evazalen4791 Жыл бұрын

Your fusion workouts are my favorite! ❤

@dawnmassa512 Жыл бұрын

This was fantastic!! My body needed this so much! Saving to my favorites so I can come back to it when my body needs a recovery 😊

@Heatherrobertsoncom Жыл бұрын

So great to hear🙌🏼

@oroszigyongyi7495 2 ай бұрын

As a yoga teacher, it was amazing!!!! Thank you!

@sunset3458 Жыл бұрын

Thank you Heather!

@ashleysyrenna Жыл бұрын

This one was sweatier than expected! I added some light, 2.5lb weights to a few moves and it made a difference! I swapped this one with Wednesday, because it was 10pm by the time I could fit it in. I’ll do Wednesday tomorrow, on Thursday! Thanks, as always! I’m obsessed with your monthly calendars; they’re the best!

@Heatherrobertsoncom Жыл бұрын

Whew! Strong work 💪🏼

@frenchseasideandcountrysid6884 10 ай бұрын

This is awesome Heather- I enjoyed it so much. I’ll alternate it with your ‘yoga fusion hiit’ work out which I have doing for the last 3 years . Thank you 🙏

@ghazalanaveed9049 Жыл бұрын

Loved the calmness . Posted at the perfect 👌 time Thanks dear

@joannebrown6952 5 ай бұрын

❤❤❤ Love the yoga/Pilates workouts

@alicetragni9314 Жыл бұрын

You uploaded this at the perfect time! I'm on my period and was looking for a workout to do😊

@shawnahare4299 Жыл бұрын

Perfect workout for this stage of my recovery.

@steffnic13 Жыл бұрын

Was just thinking about your yoga vids and how I needed to kick one out. So happy to see this!

@KBol-st3nd Жыл бұрын

really excellent yoga workout....great to do at home after a busy Saturday just before starting to cook etc etc...I like all forms of yoga but Power Yoga is still by far my absolute favorite 🥰

@claireackerson2567 7 ай бұрын

Thank you so much for providing all your fantastic videos for free--they are amazing. I love the variety and am wondering if you can do a few more yoga burn/yoga sculpt type workouts. No matter what you do, it's always an amazing workout!

@ioanabarbu6241 Жыл бұрын

Thank you, Heather ❤ I did it this morning and I really enjoyed it. It made my body wake up and I am sure I will be feeling great for the rest of the day ❤

@thetruth3213 Жыл бұрын

+1. Hit the spot

@laurenbrousseau3207 Жыл бұрын

I loved this one Heather!! Going to go on a fusion flow spree!! Thank you!!!!!!!

@TrueCrimeCasesAudio Жыл бұрын

I can’t wait to do this Ivana! You and your workout are the best!!! 🥰

@alexisnewman Жыл бұрын

Yep love this and love having such a variety of workouts and movement sessions ❤

@lisastevens7064 Жыл бұрын

I am always shocked at how strenuous these yoga/Pilates fusion workouts really are! I am drenched with sweat and my body has been worked hard. Thank you!!!!!

@lupitatl1420 Жыл бұрын

I couldn’t get the workout this morning but I’m glad I got to do it after work. Perfect way to start mom evening tasks. I absolutely love the yoga fusion workouts, more please Heather❤. The side plank and lift got me though. My legs didn’t want to stay straight 🤭

@sarateague1042 Жыл бұрын

Thank you Heather. This is exactly what I needed today. Thank you for all that you do for us. We appreciate you 😊

@heidipets1631 Жыл бұрын

Love these fusion works outs! Thank you !

@TiavitaHerdiana 6 ай бұрын

amazing session! got me energized afterwards

@salimapatel9362 Жыл бұрын

Thank you Heather!! I am currently suffering from back pain and this workout is 👍 ! Kisses from France

@Libellka1 Жыл бұрын

I wanted to make some yoga type workout, usually I follow one of your old videos for such days. I am beyond happy that I checked if you released something new and saw this!

@denicedancasey Жыл бұрын

Looking forward to this one on tomorrow’s Calendar for Thursday! Thank you Heather ❤❤❤

@leghnagopaul3990 Жыл бұрын

Wow😊 Today itself I was looking for one of your yoga inspired workouts for a good stretching. Thank you Heather❤. Sometimes I feel you just read through our minds and you propose a workout accordingly🙏

@kimwilsonpowderandpaintbyk9871 10 ай бұрын

This was a perfect workout/rest day! Would love to see more of these classes incorporated into your monthly workouts. Maybe twice a month!! 😍🥰 Thank you Heather!!😘

@BethanyTalbot-jc1ck Жыл бұрын

I loved this workout! Please give us more yoga/Pilates.

@Everyonewilldiealone 11 ай бұрын

So much fun and so much sweat! 💞✨

@Gleni918 7 ай бұрын

I underestimated this workout. 6th day working out and i said, et me do this yoga routine maybe it’ll be easy. Broke a sweat! Loved every minute!

@ameillam7841 Жыл бұрын

Love this one! Im finishing up her 1.0 and then going on vacation, this will be perfect to do in my hotel room. Thank you

@AnkitaOm_01 Жыл бұрын

Thanks Heather ❤❤❤ love your yoga workouts.

@nataschaelena6176 Жыл бұрын

I love this type of workouts! Gentle on the body yet very challenging and bringing great results. Thank you ❤

@melissacowart2277 Жыл бұрын

I absolutely love this type of workout! I would love to see more with the stability ball. I one, and I want to be challenged with it.😅❤

@keric-carey9763 Жыл бұрын

Amazing! Just what my body & mind needed this evening. You did it again Heather, thank you so much 😊

@sylviagrima Жыл бұрын

Love these type of workouts Heather! Thank you! It”s a sweat and you feel that internal stretching ❤️❤️❤️

@dd-m5450 Жыл бұрын

Exactly what I needed today. Thank you, Heather❤

@leeaskew Жыл бұрын

Love these type of workouts for active recovery. Thank you Heather!

@heatherh.197 Жыл бұрын

Tomorrow! I can't wait! 🎉🎉

@heatherh.197 Жыл бұрын

🎯 I did it, and i loved every minute of it🥵💦🥳👌🫶🫵 Heather Robertson!

@06bsheets 9 ай бұрын

Love this! More of these dynamic stretching/yoga workouts for in between weight/hiit sessions.

@i.s.3001 Жыл бұрын

This was FABULOUS... slow and controlled and I still broke out in a sweat... I LOVE all your CONTENT! THANK YOU!

@mariamorando3810 Жыл бұрын

Hi Heather ! Thank you very much!! It was a Perfect class for me today for start this week ❤❤

@gpaty Жыл бұрын

It doesn't look like it is tough, but It is, it's hard! Love it! thanks Heather

@user-sj9mk9qc9g Жыл бұрын

thanks a hundred times!!!!!!productive, energetic, incomparably everything I like!!!❤

@laughtrackk 8 ай бұрын

I love this type of workout. Thank you so much 😊

@markphair6237 Жыл бұрын

Excellent Heather. Love this workout. Great for me to stretch and work my muscles. Great for balance as well. Thank you

@user-cmj-barb123 Жыл бұрын

Love! thanks for this. I always find just what I need.

@stevenclarke2680 Жыл бұрын

👍another great workout, can’t wait for the next 👍

@amandagarrido8512 Жыл бұрын

thank you! perfect after 3 days of weights workouts :)

@gabyrod1044 Жыл бұрын

Definitely a good workout. I was sweating more than expected 😅. I loved it ❤

@ashleysyrenna Жыл бұрын

Me too, both the sweating and loving it! 😂

@deborahtsagaropoulou1501 Жыл бұрын

Yoga is my every day practice... I loved this some more please 🙏💐

@janetrogers1682 11 ай бұрын

Felt really nice. Saving to my favs. 🎉😊

@user-ik9hc3yy8e 4 ай бұрын

I absolutely love these workouts, it's a perfect end to my week and gets me ready for Friday fun day with 16 preschoolers! Thank You!

@memyself5507 Жыл бұрын

Loved the workout. ❤ Thank you Heather.

@amy10n45 Жыл бұрын

More, more, more. I am dealing with some joint pain and want to get back on track, this was a perfect balance, will do this several times a week. Thank you so much!

@maricruzmedina8523 8 ай бұрын

I love your Power Yoga. Thanks

@jenscloset Жыл бұрын

This was amazing! Thank you for all the wonderful workouts Heather!

@Heatherrobertsoncom Жыл бұрын

My pleasure! Thanks for working out with me today!

@toreywahlstrom Жыл бұрын

Loved this combination of full body strength and mobility!

@lisasilver3913 Жыл бұрын

I love your full body mini band workouts. Thanks Heather

@sarahkirkpatrick7265 Жыл бұрын

LOVED, LOVED this one! These yoga fusion workouts are my faves of yours. 🙌🏼💕

@sydneyew5 7 ай бұрын

I love these workouts but I wish you had some that were longer and a bit more challenging. This one felt like a good stretch but didn't work up any kind of sweat. Great to have both as an option depending on the day! Love your workouts and appreciate the ability to pick length and style!

@kristinburns4651 Жыл бұрын

I absolutely LOVE these types of workouts! Perfect for a less intense workout day! Thank you😀

@natalijaskursten6565 Жыл бұрын

Thank you for everything you do for us🤩

@Heatherrobertsoncom Жыл бұрын

My pleasure 🙏🏽

@suzannerulon5101 Жыл бұрын

Love your workouts! Thank you Heather!

@Isagutto 8 ай бұрын

This workout felt like heaven!! Haven't worked out in months and this felt like a smooth welcome back to taking care of your body and spirit!!

@Heatherrobertsoncom 8 ай бұрын

Welcome back!

@paulnaisbitt4977 9 ай бұрын

Nice change to do power Pilates after 60 day challenge thank you Heather🎉😊

@user-tp9nz6im7b 6 ай бұрын

Love love love these yoga inspired flows … powerful and exhilarating

@tracychow7989 11 ай бұрын

Sore and still. Did this to stretch and relax.

@nikeylee94 Жыл бұрын

I love this workout and I definitely broke a sweat

@camigiu Жыл бұрын

simply incredible. exactly what I needed!

@barbarachoy6955 Жыл бұрын

Suffering form sciatica at the moment and your workout has definitely made me sweat and feel less pain. Absolutely the best. Thanks so much.

@gregspence2523 Жыл бұрын

Nicely done, Heather!

@s.a.h3641 Жыл бұрын

Love your fusion workouts! 😍

@liumila Жыл бұрын

Lovely ❤Thank you soooo much dear Heather ❤

@user-oq3vd5uy1w Жыл бұрын

Hopped on to see this newly posted fusion workout and I really enjoyed it! My only request would be to incorporate more core/ab focused movements for a full body feel. Two thumbs up from me 👍👍🥵

@armidamillan1060 Жыл бұрын

Love this type of workout! much needed stretch

@Heatherrobertsoncom Жыл бұрын

So great to hear!

@annettecosme1791 Жыл бұрын

This was a fantastic workout! Please more yoga videos!! It stretched out my muscles and joints so well.

@tayyabahaider8795 Жыл бұрын

Done and Done!! Feeling great 👍🏻

@NataUkraina_2022 Жыл бұрын

Вау! Класна йога 💖👍Раніше я думала, що йога це нудно, але ні, мені сподобалось 🤩✨🧘🏼‍♀️тренування дуже ефективне , всі мʼязи відчуваються добре💪Дякую 🫶